Paleo Meal Plan

Make yourself slimmer with the Paleo diet plan

Paleo Meal Plan

The Paleo meal plan is one of the most effective plans for effective weight loss and a healthy you. It helps in improvement of lipid profiles, improved acne and depression and helps in better digestion as well.

A Paleo diet is devoid of carbohydrates, which is the main cause of weight gain in an individual. A Paleo diet comprises mainly of fruits and vegetables, greens, fibers and protein, which helps to lose weight in a fast and effective manner. Though they are filling to your tummy, they help you to lose weight in a considerable period of time. Here is a sample Paleo meal plan for a day

Monday

  • Breakfast- Eggs and bacon
  • Lunch- green salads made of lettuce and cucumber
  • Dinner- Sliced apples with grilled two slices of chicken

Tuesday

  • Breakfast- Smoothie made of fresh fruits
  • Lunch- Grilled chicken strips and asparagus
  • Dinner- Grilled Tuna sandwich and celery sticks

Wednesday

  • Breakfast- eggs and bacon
  • Lunch – vegetables salads and chicken slices
  • Dinner- grilled steak and baked potatoes

Thursday

  • Breakfast- Bananas and Apples
  • Lunch –Tuna salads and strawberries
  • Dinner- Grilled chicken with mixed berries

Friday

  • Breakfast- Broccoli and chicken sausage
  • Lunch –vegetables and grilled steak
  • Dinner- Lettuce and spinach salad with shrimps

Saturday

  • Breakfast- Eggs and bacon
  • Lunch –Hamburger and vegetable patty
  • Dinner- Salmon and Avocado

Sunday

  • Breakfast- Pancakes with strawberries and honey
  • Lunch –sweet potatoes and pork chops
  • Dinner- steamed vegetables and burger patty

Share Paleo Meal Plan diet list with friends

Other Diet Lists

Extreme Fat Loss Diet Plan

Many people are of the opinion that losing weight is really difficult. However, did you know that losing weight is not as difficult as it seems if you follow the extreme weight loss die...

7 Days Cleanse Diet

When get yourself prepared for diet, you know it very well that this will be a temporary decision. You’re starting it, but this will leads you to stop it probably sooner than you expect...

The One Day Super Diet

Did you know that a One day diet is enough to make you lose around a couple of pounds? The One day super diet plan is low in calories, and is designed to be satisfying as well.

Home Remedial Plan

Almost all healthy people on this planet want to lose their belly fat. This is really a big issue. Belly fat not only witnesses an ugly look but it can be dangerous for your health too.

Fruits and Vegetables Diet Plan

Weight loss is one of the most talked about matters in the present world and people are also indulging in various weights loss programs in order to lose weight.

1200 Calorie Meal Plan

Many of us would like to lose weight in a fast and effective manner, however, there are times when we just cannot consistently hold on to the diet plans and lose interest in the middle....

Mediterranean Diet

The Mediterranean area is not only just filled with beautiful places but also with good food. The diet of this region becomes the subject of many research and interest from the past few...

Fastest Diet Plan

If you wish to lose 10 pounds in one week, then you must have to follow an effective plan which works well.