Detox Diet Plan

Detox for Weight Loss- 3 Day Detox Diet Plan

Detox Diet Plan

According to many people a short detox diet is considered more effective for beginners. The best detox diet is the one which boost up the energy and will help you to be on the right track to your weight loss goal.

Detox For Weight Loss: The Plan

In the morning, drink at least one full glass of warm water with a fresh squeezed lemon. Adding lemon juice is very effective in the cleansing process because it will help to increase the flow of the digestive juices which our body contains. You should consume fiber-rich food items like wheat bread or buckwheat. Also add any three servings of fresh fruits and leafy vegetables with this diet. Do light physical activity like brisk walking, jogging, jump roping or aerobic sessions during the Weight loss Detoxification process.

This diet plan should include:

Take the below items as Breakfast (266 calories)

• 1 cup all-bran cereal

• 3/4-cup skim milk

• 1/2 cup blueberries

In Morning Snack you can take (117 calories)

• 4 Tbsp. Avocado-Yogurt Dip

• 1 cup sliced cucumber

At Lunch tried these (301 calories)

• 2 cups mixed greens

• 3 oz. cooked chicken breast

• 1/2 medium red bell pepper, sliced

• 1/4 cup grated carrots

• 2 Tbsp. Carrot-Ginger Vinaigrette

Combine ingredients and top salad with vinaigrette.

You can complete your Afternoon Snack with (42 calories)

• 5 dried apricots

At Dinner just go for (494 calories)

• 1 serving (1/4 pizza) Wild Mushroom Pizza with Arugula & Pecorino

Share Detox Diet Plan diet list with friends

Other Diet Lists

Crash Diet

A crash diet is a method by which you can lose weight in a very short period of time. This is doing by reducing the daily calorie intake below 700 calories a day.

Detox Diet Plan

According to many people a short detox diet is considered more effective for beginners. The best detox diet is the one which boost up the energy and will help you to be on the right tra...

Lemon Detox Diet

The Lemon Cleanse diet is a liquid diet which is used to detoxify the body and promote body weight loss.

Jacky Warner Diet

The 10 pounds in 10 days weight loss program is a program that has been created by television personality and fitness freak Jacky Warner.

Mediterranean Diet

The Mediterranean area is not only just filled with beautiful places but also with good food. The diet of this region becomes the subject of many research and interest from the past few...

1200 Calorie Meal Plan

Many of us would like to lose weight in a fast and effective manner, however, there are times when we just cannot consistently hold on to the diet plans and lose interest in the middle....

Detox Juice Plan

Do you know that to keep the liver clean is the most important conditions for losing belly fat? Without a well-functioning liver, your body will not be able to cleanse itself and absorb...

Grapefruit Diet

The grapefruit diet plan is a protein-rich diet plan that focuses only on consuming grapefruit or grapefruit juice at every meal instead of taking other food