Egg Diet

Egg Diet Chart to Reduce Tummy

Egg Diet

The amazing boiled egg diet will boost tour metabolism and burn fat within a very short span of time. It includes eating only a hard-boiled eggs and fresh fruit and vegetables to balance your everyday diet. During the diet, it’s recommended to drink a lot of water as this keeps your body hydrated and nourishes the cells. Drinks plenty of water also helps to remove toxins from your body.

Monday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Fruit and 2 slices of whole meal bread

Dinner: Cooked chicken and a big bowl of salad

Tuesday Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Cooked chicken and a bowl of green salad

Dinner: 2 eggs, vegetable salad and 1 orange

Wednesday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Low-fat cheese, 1 tomato and 1 slice of whole meal bread

Dinner: Cooked chicken and a big bowl of salad

Thursday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Fruit

Dinner: Steamed chicken and a big bowl of salad

Friday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: 2 eggs and steamed vegetables

Dinner: Fish on barbecue and a big bowl of salad

Saturday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Fruit

Dinner: Steamed chicken and a big bowl of salad

Sunday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Chicken with steamed vegetables and a bowl of tomato salad

Dinner: Steamed vegetables

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