Egg Diet

Egg Diet Chart to Reduce Tummy

Egg Diet

The amazing boiled egg diet will boost tour metabolism and burn fat within a very short span of time. It includes eating only a hard-boiled eggs and fresh fruit and vegetables to balance your everyday diet. During the diet, it’s recommended to drink a lot of water as this keeps your body hydrated and nourishes the cells. Drinks plenty of water also helps to remove toxins from your body.

Monday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Fruit and 2 slices of whole meal bread

Dinner: Cooked chicken and a big bowl of salad

Tuesday Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Cooked chicken and a bowl of green salad

Dinner: 2 eggs, vegetable salad and 1 orange

Wednesday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Low-fat cheese, 1 tomato and 1 slice of whole meal bread

Dinner: Cooked chicken and a big bowl of salad

Thursday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Fruit

Dinner: Steamed chicken and a big bowl of salad

Friday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: 2 eggs and steamed vegetables

Dinner: Fish on barbecue and a big bowl of salad

Saturday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Fruit

Dinner: Steamed chicken and a big bowl of salad

Sunday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Chicken with steamed vegetables and a bowl of tomato salad

Dinner: Steamed vegetables

Share Egg Diet diet list with friends

Other Diet Lists

Home Remedial Plan

Almost all healthy people on this planet want to lose their belly fat. This is really a big issue. Belly fat not only witnesses an ugly look but it can be dangerous for your health too.

Losing 5 Pounds in 5 Days

If you want to lose less weight gradually, then this should be done safely with the right kind of food. Some lifestyle changes along with the right amount of exercises will help you to ...

1200 Calorie Meal Plan

Many of us would like to lose weight in a fast and effective manner, however, there are times when we just cannot consistently hold on to the diet plans and lose interest in the middle....

Paleo Meal Plan

The Paleo meal plan is one of the most effective plans for effective weight loss and a healthy you.

Grapefruit Diet

The grapefruit diet plan is a protein-rich diet plan that focuses only on consuming grapefruit or grapefruit juice at every meal instead of taking other food