A crash diet is a method by which you can lose weight in a very short period of time. This is doing by reducing the daily calorie intake below 700 calories a day.

The grapefruit diet plan is a protein-rich diet plan that focuses only on consuming grapefruit or grapefruit juice at every meal instead of taking other food

The Lemon Cleanse diet is a liquid diet which is used to detoxify the body and promote body weight loss.

The Mediterranean area is not only just filled with beautiful places but also with good food. The diet of this region becomes the subject of many research and interest from the past few years.

Weight loss is one of the most talked about matters in the present world and people are also indulging in various weights loss programs in order to lose weight.

The 10 pounds in 10 days weight loss program is a program that has been created by television personality and fitness freak Jacky Warner.

If you want to lose less weight gradually, then this should be done safely with the right kind of food. Some lifestyle changes along with the right amount of exercises will help you to lose weight.

Did you know that a One day diet is enough to make you lose around a couple of pounds? The One day super diet plan is low in calories, and is designed to be satisfying as well.

The 1350 calorie a day diet I a great way to stop your regular cravings of food .It features food products that would help you to feel full and satiated after having them so that you crave for no more.