Are you a fan of tortilla chips but worried about calories? Look no further than 2.4 oz (68 g) tortilla chips, which contain only 140 calories per serving. These chips are a great option for those looking for a tasty snack without excessively high calorie counts.

Not only are these chips low in calories, they also offer several nutritional benefits. Each serving size is 1 oz (28 g) and contains 18 grams of carbohydrates, 2 grams of fiber, and 2 grams of protein.

In this article, we'll break down the nutritional information and ingredients of 2.4 oz tortilla chips, so you can make an informed decision about adding them to your snack rotation.

Calories per serving

Each serving of 2.4 oz tortilla chips contains 140 calories. This is a relatively low calorie count compared to other snack options. If you're trying to keep track of your daily calorie intake, 2.4 oz tortilla chips can be a great option for satisfying your salty snack craving without going overboard on calories.

Serving size

The serving size for 2.4 oz tortilla chips is 1 oz (28 g). This means that the entire bag contains just over 2 servings. It's important to be mindful of serving sizes when snacking, as overconsumption can quickly add up in calories and other nutritional content.

Fat content

2.4 oz tortilla chips contain 7 grams of fat per serving, with 0.5 grams being saturated fat. While this isn't a high amount of fat, it's still important to keep in mind for those who are watching their fat intake levels.

Sodium content

In one serving of 2.4 oz tortilla chips, there is 110 milligrams of sodium. While this isn't an excessive amount of sodium, it's still important to be mindful of sodium intake if you have high blood pressure or other health concerns.

Carbohydrate content

Each serving of 2.4 oz tortilla chips contains 18 grams of carbohydrates. Carbohydrates are an important source of energy for the body, so these chips can be a good option for refueling during the day.

Fiber content

2.4 oz tortilla chips contain 2 grams of fiber per serving. Fiber is important for supporting digestive health, and can also help you feel fuller and more satisfied after snacking.

Protein content

Each serving of 2.4 oz tortilla chips contains 2 grams of protein. Protein is important for building and repairing tissues in the body, so snacking on these chips can be a good way to get some protein in during the day.

Vitamin content

2.4 oz tortilla chips do not contain significant amounts of vitamins. While these chips may not be a major source of vitamins, they can still be a tasty and satisfying snack option.

Mineral content

2.4 oz tortilla chips do not contain significant amounts of minerals. Similar to vitamins, these chips may not be a major source of minerals but can still provide a tasty snack option.

Ingredients

2.4 oz tortilla chips contain corn, vegetable oil (contains one or more of the following: corn, sunflower, or soybean oil), and salt. These simple ingredients create a classic and satisfying snack option.