If you're looking for a flavorful and protein-packed meal, look no further than Vietnamese Marinated Steak. With 620 calories per serving (407 g), this dish is sure to satisfy your hunger while providing plenty of nutrition.

In addition to its high calorie count, Vietnamese Marinated Steak is also a great source of protein, with each serving containing around 40 grams. The marinade, which typically includes ingredients like fish sauce, sugar, and lemongrass, gives the steak a delicious, tangy flavor that is sure to appeal to a wide range of palates.

Whether you prefer to grill or pan-sear your steak, Vietnamese Marinated Steak is a versatile dish that can be prepared to your liking. Read on for more information on this delicious and satisfying meal!

High in Calories

With 620 calories per serving, Vietnamese Marinated Steak is a high-energy meal that is perfect for times when you need a lot of fuel. Whether you're heading out for a long hike or simply looking for a hearty meal to sustain you through the day, this dish is a great choice. Of course, if you're watching your calorie intake, it's important to keep portion sizes in mind. A smaller serving size can help ensure that you're getting the nutrition you need without eating too much.

Contains Protein

If you're looking to boost your protein intake, Vietnamese Marinated Steak is a great choice. With each serving containing around 40 grams of protein, this dish is sure to keep you feeling full and satisfied for hours. Protein is essential for building and repairing muscles, so it's important to get enough of it in your diet. In addition to being a great source of protein, Vietnamese Marinated Steak is also low in carbs and high in healthy fats, making it a well-rounded and nutritious meal.

Marinated for Flavor

One of the things that sets Vietnamese Marinated Steak apart from other types of steak is the marinade. Typically made with a mixture of fish sauce, sugar, lemongrass, and other flavorful ingredients, the marinade gives the steak a delicious, tangy flavor that is sure to please your taste buds. Of course, you can also customize the marinade to suit your preferences. Add more sugar for a sweeter flavor, or use less fish sauce if you find the taste too strong. Experiment with different herbs and spices to create a marinade that is uniquely yours.

Can be Grilled or Pan-Seared

Whether you prefer to grill your steak or pan-sear it on the stove, Vietnamese Marinated Steak is a versatile dish that can be prepared to your liking. If you're grilling, marinate the steak for at least an hour before grilling it over high heat for around 4-5 minutes per side. If you're pan-searing, heat a tablespoon or two of oil in a skillet over medium-high heat, and cook the steak for around 4-5 minutes per side. Regardless of your cooking method, be sure to let the steak rest for a few minutes before slicing it. This will help the juices redistribute throughout the meat, resulting in a more tender and flavorful dish.

Part of Vietnamese Cuisine

Vietnamese Marinated Steak is a popular dish in Vietnamese cuisine, and is often served with rice or noodles. If you're looking to try more Vietnamese dishes, you may also want to try pho (a soup made with rice noodles and beef or chicken broth), banh mi (a sandwich made with meat or tofu, pickled vegetables, and a baguette), or goi cuon (fresh spring rolls filled with shrimp, pork, or vegetables).

Pairs Well with Rice or Noodles

If you're looking for a side dish to serve with your Vietnamese Marinated Steak, consider rice or noodles. Vietnamese cuisine features a wide range of rice and noodle dishes that pair perfectly with meat, including pho (rice noodles in broth), bun cha (rice noodles with grilled pork), and com tam (broken rice with grilled meat). For a lighter meal, you can also pair your steak with a simple green salad or grilled vegetables.

Great for Entertaining

If you're cooking for a crowd, Vietnamese Marinated Steak is a great choice. The marinade infuses the meat with flavor, and the dish can be prepared in advance and grilled or pan-seared just before serving. Serve with rice, noodles, or a salad for a complete and satisfying meal that your guests are sure to love. With its bold flavors and hearty portions, Vietnamese Marinated Steak is also the perfect dish for a summer barbecue or outdoor gathering.

Easy to Prepare

Despite its rich and complex flavor, Vietnamese Marinated Steak is surprisingly easy to prepare. The marinade comes together quickly in a blender or food processor, and the steak only needs to marinate for an hour or two before cooking. Whether you're a seasoned cook or a beginner, you can easily prepare this delicious and satisfying meal.

Can be Customized with Herbs and Spices

While Vietnamese Marinated Steak is delicious on its own, you can also customize the dish with your favorite herbs and spices. Try adding fresh cilantro, basil, or mint to your marinade for a brighter, fresher flavor. You can also experiment with different types of peppers or chili paste for a spicier kick. Don't be afraid to get creative with your marinade! With so many different flavor combinations to choose from, you can create a unique and tasty meal every time.

Good Source of Iron

In addition to being a great source of protein, Vietnamese Marinated Steak is also a good source of iron. Iron is an essential mineral that is important for healthy blood flow and oxygen transport throughout the body. By incorporating iron-rich foods like steak into your diet, you can help ensure that you're getting the nutrients you need to stay healthy and energized.