Calories in 1 serving (4.5 oz) Tomato Basil Raviolini Soup?

1 serving (4.5 oz) Tomato Basil Raviolini Soup is 140 calories.

Are you looking for a quick, healthy, and Low-Calorie Lunch option? Look no further than 1 serving (4.5 oz) Tomato Basil Raviolini Soup, which boasts just 140 calories per serving.

Not only is this soup delicious, but it's also a great source of vitamins and nutrients. It contains fiber, potassium, and iron, as well as the antioxidant lycopene, which is found in tomatoes.

In this article, we'll explore the many benefits of this soup and provide some tips for preparing and serving it. Whether you're looking for a satisfying Comfort Food or a convenient meal for a busy weeknight, Tomato Basil Raviolini Soup is an excellent choice!

1 serving (4.5 oz) Tomato Basil Raviolini Soup

Perfect for a Quick Lunch

If you're short on time but still want a healthy and satisfying meal, Tomato Basil Raviolini Soup is the perfect choice. It's Quick and Easy to prepare, making it a great option for a busy weekday Lunch. Simply heat up the soup in the microwave or on the stove, and you'll have a hot and delicious meal in minutes. And at just 140 calories, it won't weigh you down or leave you feeling sluggish.

Healthy and Low-Calorie

In addition to being quick and convenient, Tomato Basil Raviolini Soup is also a healthy and Low-Calorie option. It's packed with vitamins and nutrients, including fiber, potassium, and iron. And with just 140 calories per serving, it's a great choice for anyone looking to maintain a healthy weight or reduce their calorie intake. Plus, it's a great way to get more vegetables into your diet, since it's made with flavorful tomatoes and basil.

Flavors of Tomato and Basil

One of the best things about Tomato Basil Raviolini Soup is its delicious flavor. It combines the sweetness of ripe tomatoes with the bright herbiness of fresh basil, making for a perfectly balanced taste. Each bite is packed with hearty raviolini pasta, savory tomato sauce, and fragrant basil, creating a taste that's both comforting and refreshing.

Satisfying Comfort Food

Whether you're feeling under the weather or just looking for a cozy and comforting meal, Tomato Basil Raviolini Soup is a great choice. It's warm, filling, and satisfying, making it the perfect Comfort Food. And because it's low in calories and high in nutrients, you don't have to feel guilty about indulging. It's a great way to treat yourself without derailing your healthy eating habits.

Convenient and Easy to Prepare

When you're short on time or just don't feel like cooking, Tomato Basil Raviolini Soup is a great option. It's easy to prepare and requires no special skills or equipment. Simply open the can or pouch and heat up the soup on the stove or in the microwave. Within minutes, you'll have a hot and delicious meal that's ready to eat.

Pairs Well with Bread or Salad

If you're looking to round out your meal or add some variety, Tomato Basil Raviolini Soup pairs well with a variety of foods. One great option is to serve it with a slice of fresh bread or a crisp salad. The bread can be used to soak up the delicious tomato and basil broth, while the salad can provide a burst of fresh greens and a variety of textures.

Suitable for Vegetarians

If you're a Vegetarian or just trying to cut back on your meat consumption, Tomato Basil Raviolini Soup is an excellent option. It contains no meat or animal products, making it suitable for a vegetarian diet. And because it's packed with veggies, it's a great way to get more plant-based protein and vitamins into your diet.

Ideal for Cold Weather

When the weather outside is frightful, there's nothing quite like a warm and comforting bowl of soup. That's why Tomato Basil Raviolini Soup is the perfect choice for Cold Weather days. It's warm, filling, and packed with hearty vegetables and pasta, making it a great way to stave off the chill. Plus, the rich tomato and basil flavor is sure to warm both your body and your soul.

Great for Busy Weeknights

If you're short on time or just want a Quick and Easy meal on a busy weeknight, Tomato Basil Raviolini Soup is a great option. It's easy to prepare, requires minimal cleanup, and is ready to eat in just minutes. And because it's low in calories and high in nutrients, it's a great way to nourish your body and keep your energy levels up, even on the busiest of days.

A Delicious Italian-Inspired Meal

If you're a fan of Italian cuisine, you'll love Tomato Basil Raviolini Soup. It's a delicious and flavorful interpretation of classic Italian dishes, combining tangy tomatoes, fragrant basil, and hearty raviolini pasta. Whether you're looking for a quick Lunch or a cozy dinner, this soup is sure to satisfy your cravings and transport you to an Italian trattoria.

Tomato Basil Raviolini Soup is the perfect option for a quick and healthy lunch or dinner, packed with flavor and nutrients that will keep you feeling satisfied and energized.

5 FAQ About Tomato Basil Raviolini Soup

1. What is Tomato Basil Raviolini Soup?

Tomato Basil Raviolini Soup is a type of soup that typically includes small pasta stuffed with cheese (raviolini) in a tomato and basil flavored broth.

2. How many calories are in a serving of Tomato Basil Raviolini Soup?

A serving of Tomato Basil Raviolini Soup, which is 4.5 oz, contains 140 calories.

3. What ingredients are in Tomato Basil Raviolini Soup?

The ingredients in Tomato Basil Raviolini Soup typically include tomatoes, basil, pasta (usually raviolini stuffed with cheese), garlic, and vegetable or chicken broth.

4. Is Tomato Basil Raviolini Soup healthy?

Tomato Basil Raviolini Soup can be a healthy option if it's made with fresh, whole ingredients and low-sodium broth. It can be a good source of fiber, protein, vitamins, and minerals.

5. How can I make Tomato Basil Raviolini Soup at home?

To make Tomato Basil Raviolini Soup at home, cook garlic in olive oil until fragrant, then add tomatoes and basil and cook until softened. Add broth and bring to a simmer. Add raviolini and cook until tender. Serve hot with grated Parmesan cheese, if desired.

Nutritional Values of 1 serving (4.5 oz) Tomato Basil Raviolini Soup

UnitValue
Calories (kcal)140 kcal
Fat (g)3 g
Carbs (g)23 g
Protein (g)4 g

Calorie breakdown: 20% fat, 68% carbs, 12% protein

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