Looking for a healthy and satisfying meal that won't break the calorie bank? Look no further than 12 oz (340 g) Chicken Noodle Soup Low Fat (Medium), which packs only 110 calories in each serving. Made with nutrient-dense ingredients and full of flavor, this soup is a perfect choice for anyone looking to eat well.
What makes this low-fat chicken noodle soup so good for you? For starters, it's packed with lean protein from chicken, and the homemade broth is loaded with vitamins and minerals. Plus, using low-fat ingredients like whole-wheat pasta and plenty of veggies keeps the calorie count low while still providing plenty of fiber and nutrition.
In this article, we'll explore some of the health benefits of chicken noodle soup, take a look at some of the ingredients used to make this tasty soup, and show you how to whip up your own batch at home.
Low Fat Chicken Noodle Soup - A Healthy Meal
Not only is low-fat chicken noodle soup delicious, it's also healthy and packed with nutrients. Chicken soup has been a staple of many cultures for centuries for its healing and restorative properties, and it's still a great choice for anyone looking to eat well on a budget. Studies have shown that chicken noodle soup can help to boost the immune system, thanks to the high concentration of vitamins and minerals in the broth. The protein in the chicken helps to keep you feeling full, while the vegetables provide plenty of fiber and antioxidants. Whether you're looking for a quick lunch or a tasty dinner, low-fat chicken noodle soup is a great choice for anyone looking to eat well.
Health Benefits of Chicken Noodle Soup
Chicken noodle soup is more than just a tasty meal - it's also good for your health. Here are just a few of the many health benefits of this classic soup:
- Boosts immune system function
- May help to reduce inflammation and promote healing
- Provides essential vitamins and minerals
- Helps to protect against chronic disease
With so many health benefits, it's no wonder that chicken noodle soup is a popular choice for anyone looking to eat well.
Ingredients Used in Chicken Noodle Soup Low Fat (Medium)
To make your own low-fat chicken noodle soup at home, you'll need just a few simple ingredients:
- 2 cups cooked shredded chicken breast
- 4 cups low-sodium chicken broth
- 1 cup diced onion
- 1 cup diced carrot
- 1 cup diced celery
- 2 cloves garlic, minced
- 1 tsp dried thyme
- 1 tsp dried parsley
- 8 oz whole-wheat pasta
- Salt and pepper to taste
Mix and match your favorite veggies to customize your soup to your liking, and adjust the seasonings as needed to create a soup that's perfect for you.
Low Fat Chicken Noodle Soup - A Perfect Comfort Food
Chicken noodle soup is a classic comfort food that's perfect for any occasion. Whether you're feeling under the weather and need a pick-me-up or just looking for a warm and satisfying meal, there's nothing quite as comforting as a bowl of chicken noodle soup. This low-fat version is the perfect way to enjoy this classic soup without all the extra calories. By using lean chicken breast, plenty of fresh veggies, and low-fat whole-wheat pasta, you can enjoy all the flavor of chicken noodle soup without any of the guilt. So go ahead and treat yourself to a warm and satisfying bowl of low-fat chicken noodle soup - you won't regret it!
Chicken Noodle Soup - A Tasty and Nutritious Soup
There's a reason that chicken noodle soup is such a popular soup - it's delicious! This classic soup is packed with flavor thanks to the combination of chicken, vegetables, herbs, and spices. Plus, it's also incredibly nutritious. With lean protein from the chicken, plenty of fiber from the veggies and pasta, and a homemade broth that's loaded with vitamins and minerals, chicken noodle soup is the perfect way to fuel your body with the goodness it needs. And with this low-fat version, you can enjoy all the flavor and nutrition of chicken noodle soup without any of the extra calories or fat. It's the perfect meal for anyone looking to eat well on a budget.
How to Make a Low Fat Chicken Noodle Soup
Making your own low-fat chicken noodle soup is easy and delicious. Here's a simple recipe that you can customize to your liking:
- Heat a large pot over medium heat. Add the onion, carrot, celery, and garlic, and cook until the vegetables are soft and fragrant.
- Add the chicken broth, thyme, and parsley, and bring the soup to a simmer.
- Add the shredded chicken and whole-wheat pasta, and continue to simmer until the pasta is cooked through.
- Season the soup with salt and pepper to taste.
- Serve hot, garnished with fresh herbs if desired.
Feel free to swap in your favorite veggies or herbs to create a soup that's perfect for your tastes.
The Perfect Soup for All Seasons
While chicken noodle soup is often thought of as a winter or fall soup, it's actually a great choice for any season. Whether you're feeling under the weather or just looking for a comforting meal, chicken noodle soup is always a good choice. And with this low-fat version, you can enjoy all the benefits of chicken noodle soup any time of year. Packed with flavor, nutrition, and plenty of comforting warmth, this soup is a must-try for anyone looking to eat well.
Chicken Noodle Soup Low Fat (Medium) - Ideal for Weight Loss
If you're looking to lose weight, chicken noodle soup is a great choice for a filling and satisfying meal that won't derail your progress. With just 110 calories per serving, this low-fat version is a perfect way to fuel your body with the nutrients it needs without overloading on calories or fat. Plus, the protein in the chicken helps to keep you feeling full, while the fiber in the veggies and pasta ensures that you stay satisfied for hours. Add in the essential vitamins and minerals in the broth, and you have a meal that's perfect for anyone looking to eat well on a weight loss plan. So go ahead and enjoy a warm and comforting bowl of low-fat chicken noodle soup, and feel good knowing that you're doing something good for your body.
Nutrient-Dense Chicken Noodle Soup - Fuel Your Body with the Goodness
Looking for a meal that's packed with nutrition? Look no further than nutrient-dense chicken noodle soup. Made with lean protein, fresh vegetables, and a homemade broth that's full of vitamins and minerals, this soup is one of the healthiest and most satisfying meals you can eat. Not only does chicken noodle soup help to boost your immune system and protect against chronic disease, it's also a great way to stay satisfied and fuel your body with everything it needs to thrive. So go ahead and indulge in a bowl of this delicious soup - your body will thank you for it!
Chicken Noodle Soup - Keep Your Body Warmed
Need a way to keep your body warm and cozy on a chilly day? Look no further than chicken noodle soup. This classic soup is packed with warmth, comfort, and nutrients to help you stay healthy and happy all winter long. And with this low-fat version, you don't have to worry about overloading on calories or fat. It's the perfect way to indulge in a comforting and delicious meal without derailing your healthy eating plan. So go ahead and enjoy a warm and satisfying bowl of low-fat chicken noodle soup - your body will thank you for it!
FAQs About 12 oz Chicken Noodle Soup Low Fat (Medium) 110 calories
1. Is this soup filling enough for a meal?
While the soup is low in calories, it contains chicken and noodles which can provide a significant amount of protein, fiber, and carbohydrates to help keep you full. However, this may vary based on the individual's appetite and dietary needs.
2. Can this soup be reheated?
Yes, this soup can be reheated in the microwave or on the stove. Make sure to heat it thoroughly to avoid any foodborne illnesses.
3. Can this soup be frozen?
Yes, this soup can be frozen in an airtight container. However, the noodles may become mushy after thawing and reheating.
4. What ingredients are in this soup?
This soup contains chicken, noodles, carrots, celery, onions, and spices. It is low in fat and calories.
5. Is this soup nutritious?
This soup contains several nutrients, including protein, fiber, and carbohydrates. However, the nutrient content may vary based on the brand and specific recipe used to make it. Be sure to check the nutrition label for more specific information.