Enjoy the delicious taste of 1 bag (36 g) Peanut Butter Cookies with just 150 calories. These cookies are perfect for snacking and satisfying your sweet tooth while not compromising your diet.
Made from quality ingredients, these Peanut Butter Cookies are a rich source of essential nutrients. Each serving of these cookies contains 9 grams of fat, 4 grams of protein, and 16 grams of carbohydrates.
In this article, we'll explore all you need to know about Peanut Butter Cookies, from ingredients to health benefits, and more.
Serving Size of Peanut Butter Cookies
The serving size of 1 bag (36 g) Peanut Butter Cookies is perfect for snacking. It contains 150 calories that make it an excellent choice for diet conscious people. Each bag of Peanut Butter Cookies has about 4-5 cookies, making it a reasonable size for a snack. Make sure you are aware of the serving size when consuming these delicious cookies.
Ingredients of Peanut Butter Cookies
The ingredients of Peanut Butter Cookies include flour, sugar, baking powder, salt, peanut butter, eggs, and butter. These cookies are baked to perfection and have a soft and chewy texture. They have the perfect blend of sweet and salty taste, making them a popular option among kids and adults.
Peanut Butter Cookies contain peanuts and eggs, making them unsuitable for people with food allergies to these ingredients. If you are allergic to peanuts or eggs or have any other food allergies, then be sure to check the ingredient list before consuming the cookies.
Calorie Breakdown of Peanut Butter Cookies
Each serving of Peanut Butter Cookies contains 150 calories, which is equivalent to about 8% of your daily calorie intake if you follow a 2,000 calorie diet. These cookies contain 9 grams of fat, 16 grams of carbohydrates, and 4 grams of protein. The fat and protein content of these cookies make them a more filling snack option.
Impact of Peanut Butter Cookies on Blood Sugar Levels
Peanut Butter Cookies have a significant impact on blood sugar levels due to their high carbohydrate content. If you have diabetes or need to watch your blood sugar levels, then it is essential to consume these cookies in moderation. They can be an occasional treat but should not be consumed regularly.
Health Benefits of Peanut Butter Cookies
Peanut Butter Cookies contain peanut butter, which is a rich source of protein and healthy fats. They also have vitamins and minerals such as vitamin E, magnesium, and potassium. These nutrients can benefit your overall health and wellbeing.
How to Store Peanut Butter Cookies Correctly
To keep your Peanut Butter Cookies fresh for longer, store them in an airtight container or a ziplock bag. Ensure that they are at room temperature when storing, and avoid exposing them to direct sunlight. You can also freeze these cookies for up to 3 months to enjoy them later.
Peanut Butter Cookies vs Other Sweet Treats
Compared to other snacks such as potato chips or candy bars, Peanut Butter Cookies are a more nutritious option. They contain healthy fats and protein, which are essential for maintaining a healthy diet. However, they still contain sugar and should be consumed in moderation.
Peanut Butter Cookies - A Perfect Snack for Kids
Peanut Butter Cookies are an excellent snack option for kids. They are easy to carry around and consume, making them a popular choice for school lunches or after-school snacks. These cookies also contain healthy fats and protein, which can help in the growth and development of children.
Peanut Butter Cookies - A Great Dessert Option
Peanut Butter Cookies can be a delicious dessert option. You can pair them with ice cream or chocolate sauce to create a unique and tasty dessert. You can also make these cookies at home and experiment with different flavors and ingredients to make them more exciting.
“When you mix good flavors, then the food turns into an orchestra.” – Roberto Cavalli
5 Frequently Asked Questions About Peanut Butter Cookies
1. How many cookies are in one bag?
Each 36g bag contains approximately 3-4 cookies, depending on the size of the cookies.
2. What is the nutritional value of one cookie?
One cookie is approximately 38 calories and contains 2.5g of fat, 1g of protein, and 4g of carbohydrates.
3. Are these cookies gluten-free?
No, these cookies contain wheat flour and are not gluten-free.
4. Can these cookies be frozen?
Yes, these cookies can be frozen in an airtight container or plastic bag for up to 2 months.
5. What is the texture of these cookies?
These cookies are soft and chewy, with a slight crumbly texture due to the peanut butter.