Calories in 1 Salad Elbow Macaroni Salad (5 Oz.)?

1 Salad Elbow Macaroni Salad (5 Oz.) is 275 calories.

Salad Elbow Macaroni Salad (5 Oz.) is a simple yet delicious salad that is perfect for summers or a light meal. With only 275 calories, it is a healthy option that can satisfy your cravings.

This salad is made with fresh veggies and pasta, which makes it a rich source of fiber, vitamins, and minerals. If you are looking for a quick and nutritious meal, this salad can be an excellent option.

In this article, we'll explore how you can make a delicious Salad Elbow Macaroni Salad and some variations that you can try. We'll also provide you with some nutritional information and the benefits of eating this salad.

1 Salad Elbow Macaroni Salad (5 Oz.)

Recipe for Salad Elbow Macaroni Salad

To make a Salad Elbow Macaroni Salad, you'll need a few simple ingredients. Here's how you can make it: 1. Cook elbow macaroni pasta according to the instructions on the package. Drain and rinse with cold water. 2. In a large bowl, mix cooked pasta, chopped tomato, cucumber, onion, and bell pepper. Add salt and black pepper to taste.

Ingredients for Salad Elbow Macaroni Salad

To make a Salad Elbow Macaroni Salad, you'll need the following ingredients: - Elbow macaroni pasta (1 cup) - Chopped tomato (1/2 cup)

Instructions for making Salad Elbow Macaroni Salad

To make a Salad Elbow Macaroni Salad, follow these instructions: - Cook elbow macaroni pasta according to the instructions on the package. Drain and rinse with cold water. - In a large bowl, mix cooked pasta, chopped tomato, cucumber, onion, and bell pepper. Add salt and black pepper to taste.

Nutritional Information for Salad Elbow Macaroni Salad

One serving (5 Oz.) of Salad Elbow Macaroni Salad contains the following nutrients:

Benefits of eating Salad Elbow Macaroni Salad

Salad Elbow Macaroni Salad is not only delicious but also provides several health benefits. Here are a few:

Ways to serve Salad Elbow Macaroni Salad

Salad Elbow Macaroni Salad can be served in several ways. Here are a few suggestions:

History of Salad Elbow Macaroni Salad

The origins of Salad Elbow Macaroni Salad are unclear, but pasta salads have been popular in the US since the 1940s. Pasta salads were an easy way to use leftover pasta and create a refreshing cold dish during summers. Over the years, pasta salads have evolved with different ingredients and dressings. Today, Salad Elbow Macaroni Salad is a classic version of pasta salad that is enjoyed across the US.

Variations of Salad Elbow Macaroni Salad

There are several variations of Salad Elbow Macaroni Salad that you can try. Here are a few:

Storage and Shelf-Life of Salad Elbow Macaroni Salad

Salad Elbow Macaroni Salad can be stored in an airtight container in the fridge for up to 3 days. It is recommended to cover the salad with plastic wrap, touching the surface of the salad, to prevent browning of veggies. It is not recommended to freeze the salad as the dressing can separate and veggies can lose their texture.

Frequently Asked Questions about Salad Elbow Macaroni Salad

Here are some frequently asked questions about Salad Elbow Macaroni Salad:

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Frequently Asked Questions about Salad Elbow Macaroni Salad

1. How many servings are in a 5 oz. container of Salad Elbow Macaroni Salad?

There is usually one serving per container of Salad Elbow Macaroni Salad.

2. Is Salad Elbow Macaroni Salad considered a healthy option?

Salad Elbow Macaroni Salad contains quite a few calories but it can be a part of a healthy diet if consumed in moderation.

3. What are the ingredients in Salad Elbow Macaroni Salad?

The ingredients in Salad Elbow Macaroni Salad vary by brand, but it typically includes elbow macaroni, mayonnaise, celery, onion, and sometimes diced pickles or hard-boiled eggs.

4. Can Salad Elbow Macaroni Salad be stored for later use?

Yes, Salad Elbow Macaroni Salad can be stored in an airtight container in the refrigerator for up to 3-4 days. It is important to note that the mayonnaise in the salad may cause it to separate after a few days in the refrigerator.

5. How can I make my own Salad Elbow Macaroni Salad at home?

You can easily make your own Salad Elbow Macaroni Salad at home by cooking elbow macaroni and mixing it with mayonnaise, celery, onion, and any other desired ingredients such as diced pickles, hard-boiled eggs, or even bacon. There are many great recipes available online to suit any taste preference.

Nutritional Values of 1 Salad Elbow Macaroni Salad (5 Oz.)

UnitValue
Calories (kcal)275 kcal
Fat (g)19 g
Carbs (g)23 g
Protein (g)4 g

Calorie breakdown: 41% fat, 50% carbs, 9% protein

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