Looking for a quick and easy meal that's delicious and nutritious? Look no further than this 2/3 cup prepared Loaded Casserole! With only 90 calories per serving, it's the perfect way to indulge in your favorite comfort food without the guilt.
This casserole is loaded with savory ingredients like ground beef, bacon, cheese, and vegetables, making it a filling and satisfying meal that's perfect for any time of day. Plus, it's packed with essential nutrients like protein, fat, and carbohydrates, so you can feel good about what you're putting into your body.
Whether you're looking for a quick weeknight dinner or a hearty weekend brunch, this Loaded Casserole is sure to hit the spot. So why wait? Head to your kitchen and start cooking up a storm today!
Ingredients
To make this Loaded Casserole, you'll need the following ingredients: - 1 pound ground beef - 1/2 cup crumbled bacon
Preparation Method
To prepare this Loaded Casserole, follow these simple steps: 1. Preheat your oven to 375°F. 2. Cook the ground beef in a skillet over medium heat until browned, stirring occasionally to break up any large chunks.
Nutrition Facts
Here's the nutrition information for one serving (2/3 cup) of this Loaded Casserole:
Serving Size
Each serving of this Loaded Casserole is 2/3 cup.
Calories per Serving
Each serving of this Loaded Casserole contains 90 calories.
Protein Content
Each serving of this Loaded Casserole contains 12 grams of protein.
Fat Content
Each serving of this Loaded Casserole contains 5 grams of fat.
Carbohydrate Content
Each serving of this Loaded Casserole contains 3 grams of carbohydrates.
This Loaded Casserole contains a variety of essential vitamins and minerals, including: - Vitamin A - Vitamin C
This Loaded Casserole contains the following allergens: - Dairy (cheese and sour cream) - Soy (in the bacon)
"This Loaded Casserole is the perfect combination of savory flavors and essential nutrients, making it a delicious and guilt-free way to indulge in your favorite comfort food."
5 FAQ about Loaded Casserole
1. What is Loaded Casserole?
Loaded Casserole is a dish made with a variety of ingredients such as rice, vegetables, and meat, and typically baked in the oven.
2. What is included in the 2/3 cup serving of Loaded Casserole?
The 2/3 cup serving of Loaded Casserole contains 90 calories, but the specific ingredients can vary depending on the recipe. Some Loaded Casserole recipes may include ingredients such as ground beef, potatoes, corn, and cheese.
3. How can I prepare Loaded Casserole?
There are many different ways to prepare Loaded Casserole as recipes vary depending on the specific ingredients used. However, typically, it involves cooking the different ingredients together, layering them in a casserole dish, and baking in the oven until the dish is heated through and the cheese is melted.
4. Is Loaded Casserole a healthy dish?
Loaded Casserole can be made to be a healthier dish by using lean meats, whole grains, and plenty of vegetables. However, some Loaded Casserole recipes may include high-calorie ingredients such as cheese or cream-based sauces that can make the dish less healthy. It's important to use moderation and balance when enjoying Loaded Casserole.
5. Can I customize Loaded Casserole to my preferences?
Yes, Loaded Casserole can be customized to fit your specific preferences by using different ingredients or adjusting the cooking method to suit your taste. It's a versatile dish that can be adjusted to fit a variety of dietary needs or preferences.