If you're looking for a tasty and satisfying snack, 1 container (170 g) Steamed Chicken Soup Dumplings might be a great choice for you. This flavorful treat contains 250 calories, making it a relatively low-calorie option compared to some other snacks.

In addition to being relatively low in calories, Steamed Chicken Soup Dumplings are also a good source of protein and carbohydrates. Each serving contains 12 grams of protein and 36 grams of carbohydrates, making these dumplings a great choice for anyone looking to fuel up with some healthy nutrients.

In this article, we'll dive into the nutritional information, ingredients, and health benefits of Steamed Chicken Soup Dumplings, as well as some tips for preparing and serving them.

Calories in Steamed Chicken Soup Dumplings

As mentioned earlier, 1 container (170 g) Steamed Chicken Soup Dumplings contain 250 calories. This makes them an excellent snack option for anyone looking to maintain a healthy weight or lose a few pounds. It's worth noting that the calorie content of Steamed Chicken Soup Dumplings can vary depending on the brand or recipe used to make them. If you're trying to keep a close eye on your calorie intake, be sure to check the nutrition label of your favorite brand of dumplings to get a more accurate idea of how many calories you're consuming.

Macronutrients in Steamed Chicken Soup Dumplings

In addition to being relatively low in calories, Steamed Chicken Soup Dumplings are also a good source of macronutrients like protein and carbohydrates. A single serving of these dumplings contains 12 grams of protein and 36 grams of carbohydrates. Protein is essential for muscle growth and repair, while carbohydrates provide your body with the energy it needs to function properly. By snacking on Steamed Chicken Soup Dumplings, you're giving your body the fuel it needs to perform at its best.

Micronutrients in Steamed Chicken Soup Dumplings

In addition to protein and carbohydrates, Steamed Chicken Soup Dumplings also contain a variety of micronutrients that are essential for good health. For example, these dumplings contain significant amounts of iron, an important mineral that helps keep your blood healthy and oxygenated. Steamed Chicken Soup Dumplings are also a good source of vitamin C, which can help boost your immune system and protect your body from illnesses and infections.

Ingredients of Steamed Chicken Soup Dumplings

The ingredients of Steamed Chicken Soup Dumplings can vary depending on the recipe used to make them. However, some common ingredients include chicken, pork fat, water, soy sauce, ginger, scallions, and various spices. If you're concerned about the ingredients used in your Steamed Chicken Soup Dumplings, be sure to read the nutrition label carefully and look for products that use high-quality, natural ingredients.

Health Benefits of Steamed Chicken Soup Dumplings

Steamed Chicken Soup Dumplings offer a number of health benefits, thanks to their nutrient-rich ingredients. For example, these dumplings provide a good source of protein, which is essential for muscle growth and repair. Additionally, Steamed Chicken Soup Dumplings contain a variety of micronutrients that can help support good health, including iron, vitamin C, and various spices that have been shown to have anti-inflammatory and immune-boosting properties.

Serving Suggestions for Steamed Chicken Soup Dumplings

Steamed Chicken Soup Dumplings can be enjoyed on their own, but they also pair well with a variety of dipping sauces and side dishes. For a simple and satisfying meal, serve your dumplings alongside some steamed vegetables or a fresh salad. If you're feeling adventurous, try serving your Steamed Chicken Soup Dumplings with some spicy Sriracha sauce or sweet chili sauce for an extra kick of flavor.

Comparison with other Dumplings

When it comes to dumplings, Steamed Chicken Soup Dumplings are a relatively light and healthy choice compared to other varieties. For example, pan-fried or deep-fried dumplings are typically higher in fat and calories, while dumplings filled with pork or beef can be higher in cholesterol. If you're trying to maintain a healthy diet, Steamed Chicken Soup Dumplings are a good option to consider.

Preparation Method of Steamed Chicken Soup Dumplings

Steamed Chicken Soup Dumplings are easy to prepare and can be ready in just a few minutes. To cook your dumplings, simply place them in a steamer and steam for around 10 minutes, or until cooked through. If you don't have a steamer, you can also cook your Steamed Chicken Soup Dumplings by placing them in a pan with a small amount of water and covering the pan with a lid. Cook your dumplings over medium-high heat for around 10 minutes, or until cooked through.

Storage Guidelines for Steamed Chicken Soup Dumplings

To ensure that your Steamed Chicken Soup Dumplings stay fresh and tasty, it's important to store them correctly. After opening the package, be sure to transfer your dumplings to an airtight container or plastic bag and store them in the refrigerator. Steamed Chicken Soup Dumplings can typically be stored in the refrigerator for up to 3-4 days. If you don't plan on eating your dumplings within this time frame, consider freezing them for later use.

Possible Allergens in Steamed Chicken Soup Dumplings

Steamed Chicken Soup Dumplings may contain a variety of allergens, depending on the recipe used to make them. Common allergens that may be present in these dumplings include wheat, soy, and sesame. If you have a food allergy or sensitivity, be sure to carefully read the nutrition label of your Steamed Chicken Soup Dumplings to ensure that they're safe for you to eat. You may also want to consider making your own dumplings using ingredients that you know are safe for you to consume.