Are you a fan of sweet spreads on your toast or bagel? If you're looking for a fruity and fancy option, consider Wild Maine Blueberry Champagne Jam. With just 30 calories per 1 tablespoon (15g) serving, this jam is a guilt-free way to add a touch of luxury to your breakfast or snack.
Not only is it low in calories, Wild Maine Blueberry Champagne Jam is also a good source of carbohydrates and antioxidants. Keep reading to learn more about its nutritional content and potential benefits.
In this article, we'll share tips on how to incorporate this jam into your diet and talk about any lifestyle or dietary restrictions you may have.
Calorie Content of Wild Maine Blueberry Champagne Jam
As mentioned earlier, each tablespoon (15g) of Wild Maine Blueberry Champagne Jam contains just 30 calories. This makes it a great option for those who are watching their calorie intake but still want a flavorful spread.
Carbohydrate and Sugar Content of Wild Maine Blueberry Champagne Jam
One serving of Wild Maine Blueberry Champagne Jam contains 8g of carbohydrates, with 7g of that coming from sugar. While it's not the lowest sugar option out there, it's still a better choice than some highly processed spreads that contain added sugars and artificial ingredients.
Fat Content of Wild Maine Blueberry Champagne Jam
Wild Maine Blueberry Champagne Jam is a low-fat spread, with just 0.1g of fat per serving. This makes it a good choice for those who are looking to reduce their fat intake or are following a low-fat diet.
Protein Content of Wild Maine Blueberry Champagne Jam
While Wild Maine Blueberry Champagne Jam isn't a significant source of protein, it still contains a small amount - about 0.1g per serving. This is due to the natural proteins found in the blueberries used to make the jam.
Serving Size of Wild Maine Blueberry Champagne Jam
One serving size of Wild Maine Blueberry Champagne Jam is 1 tablespoon (15g). This is a small amount compared to some other spreads, so keep this in mind when portioning out your breakfast or snack.
Benefits of Wild Maine Blueberry Champagne Jam
In addition to being a tasty treat, Wild Maine Blueberry Champagne Jam may have some health benefits. One of the most notable is its antioxidant content - blueberries are packed with these beneficial compounds that may help protect your cells from damage caused by free radicals.
Lifestyle and Dietary Restrictions
If you have any dietary restrictions or allergies, be sure to check the ingredients list on the jar of Wild Maine Blueberry Champagne Jam before consuming. While it doesn't contain any major allergens like nuts or dairy, it does contain sugar and champagne which may be off-limits for some.
Ways to Incorporate Wild Maine Blueberry Champagne Jam into Your Diet
Wondering how to use Wild Maine Blueberry Champagne Jam beyond just spreading it on toast? Here are some ideas:
Serve it alongside your favorite cheese for a fancy appetizer.Use it to add a pop of flavor to your yogurt or oatmeal bowl.Mix it into plain Greek yogurt for a protein-packed dip.Top waffles or pancakes with a dollop of jam for a brunch-worthy touch.
Ingredients in Wild Maine Blueberry Champagne Jam
The ingredients in Wild Maine Blueberry Champagne Jam may vary depending on the brand, but some common ones include blueberries, sugar, champagne, and pectin (a natural thickener).
Preparation and Storage of Wild Maine Blueberry Champagne Jam
Wild Maine Blueberry Champagne Jam is typically stored at room temperature before opening. Once opened, it should be refrigerated to maintain freshness. It's also important to follow any specific storage instructions provided by the brand or on the label.
Life is uncertain. Eat dessert first. - Ernestine Ulmer
5 FAQ About Wild Maine Blueberry Champagne Jam
1. What are the benefits of eating Wild Maine Blueberry Champagne Jam?
Wild Maine Blueberry Champagne Jam is low in calories and contains a good amount of vitamins and antioxidants. Blueberries have been shown to improve brain function, reduce the risk of cancer and heart disease, and even improve digestion.
2. What are the ingredients in Wild Maine Blueberry Champagne Jam?
The ingredients in Wild Maine Blueberry Champagne Jam are blueberries, sugar, champagne, lemon juice, and pectin.
3. How should I use Wild Maine Blueberry Champagne Jam?
Wild Maine Blueberry Champagne Jam is perfect for spreading on toast or adding to pancakes or waffles. It can also be used as a glaze for meat or as a sweet topping for yogurt or ice cream.
4. Is Wild Maine Blueberry Champagne Jam vegan-friendly?
Yes, Wild Maine Blueberry Champagne Jam is vegan-friendly as it does not contain any animal products.
5. Where can I purchase Wild Maine Blueberry Champagne Jam?
Wild Maine Blueberry Champagne Jam can be purchased online or in some specialty food stores. It is also possible to find it at local farmers' markets or at craft fairs.