Calories in 2/3 cup (84 g) Organic Super Sweet Corn?

2/3 cup (84 g) Organic Super Sweet Corn is 80 calories.

Looking for a delicious and nutritious snack? Look no further than 2/3 cup (84 g) Organic Super Sweet Corn, which is only 80 Calories per serving. This Low-Calorie corn option is perfect for anyone looking to lose weight or maintain a healthy diet. Not only is it organic and chemical-free, but it is also incredibly versatile for cooking. In this article, we'll explore some practical tips and strategies for incorporating healthy corn into your diet.

In addition to its Low-Calorie count, Organic Super Sweet Corn is also high in Fiber and essential Vitamins, making it a healthy alternative to Processed Snacks. Plus, it's Gluten-Free and suitable for Vegan diets, so anyone can enjoy its delicious flavor and Nutritional benefits.

By adding Corn to your diet, you can improve your Digestion and promote a Balanced Diet. So why not try this healthy and tasty snack today?

2/3 cup (84 g) Organic Super Sweet Corn

A Delicious and Nutritious Snack

Organic Super Sweet Corn is a delicious and nutritious snack that can be enjoyed anytime. Its natural sweetness makes it a perfect snack for those with a sweet tooth, while its high Fiber content helps to keep you feeling full and satisfied. This super sweet corn is also packed with essential Vitamins and minerals, including vitamin C, folate, and potassium. These nutrients are important for maintaining a healthy immune system, preventing chronic diseases, and promoting overall health and wellbeing.

Low-Calorie Corn Option

At only 80 Calories per serving, Organic Super Sweet Corn is a great Low-Calorie option for anyone looking to maintain a healthy weight. This snack also has a low glycemic index, which means it won't cause a spike in blood sugar levels like many other sugary snacks. By choosing this low-calorie corn option, you can snack guilt-free without sacrificing taste or Nutrition. It is a win-win for anyone who loves to eat and stay healthy!

Perfect for Weight Loss and Healthy Eating

Organic Super Sweet Corn is a great option for anyone looking to lose weight and promote Healthy Eating. Its Low-Calorie count and high Fiber content make it a filling and satisfying snack that won't derail your Weight Loss efforts. As part of a Balanced Diet, corn can provide important nutrients and help to reduce inflammation and improve Digestion. So if you're looking to maintain a healthy weight and feel your best, incorporate Organic Super Sweet Corn into your daily routine.

Organic and Chemical-Free Corn

Organic Super Sweet Corn is grown without the use of harmful pesticides and chemicals, making it a safe and healthy choice for you and the environment. By choosing organic corn, you can reduce your exposure to potentially harmful substances while supporting sustainable and eco-friendly farming practices. Eating organic food has been linked to a range of health benefits, including improved immune function, reduced inflammation, and lower levels of harmful toxins in the body. So next time you reach for a snack, choose Organic Super Sweet Corn and feel good about what you're putting into your body.

A Versatile Ingredient for Cooking

Organic Super Sweet Corn is not only a great snack option, but it is also a versatile ingredient for cooking. Its sweet and savory flavor pairs well with a variety of dishes, from salads and soups to tacos and stir-fries. Using corn in your recipes can provide a boost of essential Vitamins and Fiber, while also adding texture and flavor. You can even try making sweet cornbread, corn fritters, or grilled corn on the cob for a fun and tasty twist on this classic ingredient.

High in Fiber and Essential Vitamins

Organic Super Sweet Corn is a great source of Fiber and essential Vitamins, including vitamin C, folate, and potassium. These nutrients are important for maintaining a healthy immune system, promoting heart health, and reducing inflammation in the body. By adding more fiber to your diet, you can help to regulate your Digestion, reduce your risk of chronic diseases, and even promote healthy Weight Loss. So why not choose Organic Super Sweet Corn as a healthy and delicious snack option today?

Gluten-Free and Suitable for Vegan Diets

Organic Super Sweet Corn is a Gluten-Free and suitable for Vegan diets, making it a great snack option for anyone with dietary restrictions. Unlike many other snack foods, this corn is free from any animal products or gluten-containing ingredients. By choosing gluten-free and vegan-friendly snacks, you can ensure that you are promoting a healthy and sustainable diet while also supporting the environment and animal welfare. So next time you're looking for a delicious and healthy snack, choose Organic Super Sweet Corn.

A Healthy Alternative to Processed Snacks

Organic Super Sweet Corn is a healthy alternative to many processed snack foods that are loaded with unhealthy ingredients and preservatives. By choosing this natural and organic snack option, you can avoid consuming any harmful substances while still satisfying your cravings. Processed snack foods have been linked to a range of health problems, including obesity, heart disease, and type 2 diabetes. By choosing whole foods like Organic Super Sweet Corn, you can reduce your risk of these diseases and promote a healthy and Balanced Diet.

Corn for Improved Digestion

Corn is a great food for improving Digestion and reducing inflammation in the body. Its high Fiber content helps to keep things moving smoothly through the digestive system, while also promoting the growth of healthy gut bacteria. In addition, corn contains important antioxidants and anti-inflammatory compounds that can reduce inflammation throughout the body. This is important for reducing the risk of chronic diseases and promoting overall health and wellbeing.

Healthy Corn for a Balanced Diet

Adding healthy Corn to your diet is an easy way to promote a balanced and nutritious eating pattern. Its Low-Calorie count, high Fiber content, and essential Vitamins and minerals make it a great choice for anyone looking to eat healthier and feel their best. By choosing Organic Super Sweet Corn, you can ensure that you are getting all of the Nutritional benefits of corn without any harmful pesticides or chemicals. So why not make this healthy and delicious snack part of your daily routine?

“Let food be thy medicine and medicine be thy food.” - Hippocrates

FAQs about Organic Super Sweet Corn

1. What is Organic Super Sweet Corn?

Organic Super Sweet Corn is a type of corn that is grown and processed using organic methods without any artificial fertilizers, pesticides or GMOs. It is known for its high sugar content and delicious taste.

2. How many Calories are in 2/3 cup (84 g) of Organic Super Sweet Corn?

2/3 cup (84 g) of Organic Super Sweet Corn contains 80 calories.

3. How is Organic Super Sweet Corn different from regular corn?

Organic Super Sweet Corn is different from regular corn in terms of taste, texture and Nutritional value. It has a higher sugar content and is much sweeter and juicier than regular corn. It is also rich in nutrients and antioxidants as it is grown and processed using organic methods without any harmful chemicals.

4. How can I use Organic Super Sweet Corn in my diet?

You can use Organic Super Sweet Corn in a variety of ways to enhance the taste and nutritional value of your meals. You can add it to salads, soups, stews, casseroles, or use it as a side dish. You can also grill, steam or roast it for a delicious snack or appetizer.

5. Where can I buy Organic Super Sweet Corn?

You can buy Organic Super Sweet Corn at most grocery stores, health food stores or online retailers. Look for organic and Non-GMO verified labels to ensure quality and purity.

Nutritional Values of 2/3 cup (84 g) Organic Super Sweet Corn

UnitValue
Calories (kcal)80 kcal
Fat (g)1 g
Carbs (g)15 g
Protein (g)2 g

Calorie breakdown: 12% fat, 78% carbs, 10% protein

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