Calories in 1 serving (142 g) Premium Wild-Caught Pink Salmon (142g)?

1 serving (142 g) Premium Wild-Caught Pink Salmon (142g) is 150 calories.

Looking for a delicious and nutritious meal? Look no further than a serving of 142 g of Premium Wild-Caught Pink Salmon. At only 150 Calories per serving, this fish is a great source of Protein and rich in Omega-3 fatty acids.

But that's not all – Premium Wild-Caught Pink Salmon is also low in Calories and high in Vitamin D, promoting Brain health, helping to reduce Inflammation and may even lower the risk of Heart disease. And with Sustainable fishing practices, this fish is a choice you can feel good about.

In this article, we'll explore the benefits of Premium Wild-Caught Pink Salmon and give you some Quick and easy tips on how to prepare it for a delicious and nutritious meal.

1 serving (142 g) Premium Wild-Caught Pink Salmon (142g)

Great source of protein

Premium Wild-Caught Pink Salmon is a fantastic source of Protein. With 20 grams of protein per serving, it's a great addition to your diet, whether you're an athlete or just looking to eat healthy. Protein is essential for building and repairing tissues, and can also help you feel full and satisfied after a meal. What's more, the protein in Premium Wild-Caught Pink Salmon is high-quality and easily digestible, making it a great choice for anyone looking to optimize their health.

Rich in omega-3 fatty acids

Omega-3 fatty acids are essential for optimal health and are found in abundance in Premium Wild-Caught Pink Salmon. These polyunsaturated fatty acids can help reduce Inflammation, lower cholesterol and triglycerides, and may even reduce your risk of certain types of cancer. What's more, omega-3 fatty acids are also important for Brain health and can help improve your mood and memory. With 1.6 grams of omega-3s per serving, Premium Wild-Caught Pink Salmon is a delicious and easy way to get more of these important nutrients into your diet.

Low in calories

If you're looking for a lean and healthy Protein source, you can't go wrong with Premium Wild-Caught Pink Salmon. With only 150 Calories per serving, this fish is a great choice for anyone watching their weight or trying to maintain a healthy calorie intake. Plus, with all the other health benefits of Premium Wild-Caught Pink Salmon, you can feel good about adding it to your diet without worrying about excess calories or unhealthy fats.

High in vitamin D

Vitamin D is an essential nutrient that plays a crucial role in many aspects of health, from bone density to immune function. And while it's difficult to get enough vitamin D from food alone, Premium Wild-Caught Pink Salmon is one of the few food sources that's high in this important vitamin. With 444 IU of vitamin D per serving, Premium Wild-Caught Pink Salmon is an excellent choice for anyone looking to increase their intake of this crucial nutrient.

Promotes brain health

In addition to being a great source of Protein and Omega-3 fatty acids, Premium Wild-Caught Pink Salmon is also a brain-boosting food. The omega-3 fatty acids found in this fish are essential for healthy brain function, and can help improve mood, memory and concentration. Plus, with the high levels of Vitamin D found in Premium Wild-Caught Pink Salmon, you can further support Brain health and help reduce the risk of cognitive decline as you age.

Helps reduce inflammation

Chronic Inflammation is a major factor in many chronic diseases, including Heart disease, cancer, and diabetes. Fortunately, the Omega-3 fatty acids found in Premium Wild-Caught Pink Salmon can help reduce inflammation and protect against these and other conditions. What's more, the high-quality Protein and other nutrients found in Premium Wild-Caught Pink Salmon can also help reduce inflammation and promote overall health and wellbeing.

May lower risk of heart disease

Heart disease is the leading cause of death worldwide, and reducing your risk is essential for optimal health. Thankfully, the Omega-3 fatty acids found in Premium Wild-Caught Pink Salmon can help lower your risk of heart disease by reducing Inflammation, promoting healthy blood lipid levels, and improving overall cardiovascular health. What's more, the other vitamins and minerals found in Premium Wild-Caught Pink Salmon, such as Vitamin D and selenium, can also help protect against heart disease and improve heart health.

Sustainable fishing practices

Choosing sustainable sources of fish is essential for protecting our oceans and ensuring long-term availability of this important food source. When you choose Premium Wild-Caught Pink Salmon, you can feel good about supporting Sustainable fishing practices that help protect our environment and promote healthy fish populations. What's more, Premium Wild-Caught Pink Salmon is harvested in a way that ensures the health and wellbeing of the fish, resulting in a higher-quality and more delicious product for you to enjoy.

Gluten-free and paleo-friendly

If you're following a Gluten-free or paleo diet, Premium Wild-Caught Pink Salmon is an excellent choice for a healthy and delicious meal. With no gluten or grains, this fish is a great source of Protein, healthy fats, and other essential nutrients that can help support optimal health. Plus, with so many delicious and easy ways to prepare Premium Wild-Caught Pink Salmon, you can enjoy a tasty and satisfying meal that meets all your dietary needs.

Quick and easy to prepare

If you're short on time but still want a healthy and delicious meal, Premium Wild-Caught Pink Salmon is a great choice. With so many Quick and easy ways to prepare this fish, you can have a nutritious meal ready in minutes. Whether you grill it, bake it, or pan-sear it, Premium Wild-Caught Pink Salmon is a versatile and delicious ingredient that can be enjoyed in a variety of recipes.

Premium Wild-Caught Pink Salmon is a nutritious and delicious choice for anyone looking for a lean, healthy protein source that's packed with essential nutrients.

Frequently Asked Questions about Premium Wild-Caught Pink Salmon

1. How many Calories are in a serving of Premium Wild-Caught Pink Salmon?

There are 150 calories in a 142g serving of Premium Wild-Caught Pink Salmon.

2. Is Premium Wild-Caught Pink Salmon healthy?

Yes, Premium Wild-Caught Pink Salmon is a healthy choice. It is high in Protein and Omega-3 fatty acids, which have been linked to numerous health benefits, including reducing Inflammation and improving heart health.

3. How do you cook Premium Wild-Caught Pink Salmon?

You can cook Premium Wild-Caught Pink Salmon in a variety of ways, including grilling, baking, broiling, or pan-searing. It is important to cook it until it reaches an internal temperature of 145°F to ensure that it is safe to eat.

4. Where is Premium Wild-Caught Pink Salmon sourced from?

Premium Wild-Caught Pink Salmon is sourced from the cold, pristine waters of Alaska and the Pacific Northwest. It is sustainably caught using eco-friendly fishing methods that help to preserve the natural ecosystem.

5. What are some serving suggestions for Premium Wild-Caught Pink Salmon?

Premium Wild-Caught Pink Salmon can be served in a variety of ways, including grilled with a side of vegetables, baked with herbs and spices, or flaked into a salad. It also pairs well with rice or quinoa and can be topped with a variety of sauces or dressings.

Nutritional Values of 1 serving (142 g) Premium Wild-Caught Pink Salmon (142g)

UnitValue
Calories (kcal)150 kcal
Fat (g)2.5 g
Carbs (g)0 g
Protein (g)31 g

Calorie breakdown: 15% fat, 0% carbs, 85% protein

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