Calories in 1/4 Cup Shredded Mozzarella Cheese, Reduced Fat?

1/4 Cup Shredded Mozzarella Cheese, Reduced Fat is 66 calories.

If you're looking for a delicious and healthy cheese option, look no further than 1/4 cup shredded mozzarella cheese with reduced fat. With only 66 calories, this cheese is perfect for weight management and calorie-counting, while still delivering a satisfying and creamy texture. Not only is it ideal for low-fat diets, but it also provides a great source of calcium, protein, and vitamins.

One serving of reduced-fat mozzarella cheese contains 30mg of calcium, or 3% of the recommended daily intake. It also provides 6g of protein, or 12% of the recommended daily intake. Additionally, it contains 2% of the recommended daily intake for both vitamin A and iron.

Best of all, reduced-fat mozzarella cheese is a versatile ingredient that can be used in various dishes, from pizza and pasta to salads and sandwiches. And despite being lower in fat than regular mozzarella, it still has a comparable taste.

1/4 Cup Shredded Mozzarella Cheese, Reduced Fat

A delicious and healthy cheese option

Reduced-fat mozzarella cheese is a tasty and nutritious option for anyone looking to maintain a healthy lifestyle. It has all the flavor of regular mozzarella, without the added fat and calories. Whether you're looking to lose weight or simply want to eat healthier, this cheese is a great choice. It's packed with protein, calcium, and vitamins, and is perfect for a variety of meals and snacks. So next time you're at the grocery store, be sure to pick up some reduced-fat mozzarella cheese and enjoy a delicious and healthy snack or meal.

Perfect for weight management and calorie-counting

When it comes to weight management and calorie-counting, every little bit counts. With only 66 calories per 1/4 cup serving, reduced-fat mozzarella cheese is a great option for those looking to reduce their daily caloric intake. It's also a good source of protein, which can help you feel full and satisfied between meals. And because it's lower in fat than regular mozzarella, it's a healthier choice for those watching their fat intake. So if you're looking for a delicious and satisfying way to manage your weight and calorie intake, try incorporating reduced-fat mozzarella cheese into your meals and snacks.

Ideal for low-fat diets

Reduced-fat mozzarella cheese is an ideal choice for anyone following a low-fat diet. It's lower in fat and calories than regular mozzarella cheese, which can make it easier to stay within your daily fat and calorie goals. And because it still has all the flavor and creaminess of regular mozzarella, you won't feel like you're missing out on anything. So if you're looking for a delicious and satisfying way to stick to your low-fat diet, give reduced-fat mozzarella cheese a try.

Great source of calcium, protein, and vitamins

Reduced-fat mozzarella cheese is not only delicious, but it's also a great source of important nutrients like calcium, protein, and vitamins. By incorporating this cheese into your meals and snacks, you can help meet your daily nutritional needs and support overall health and wellness. So if you're looking for a simple and convenient way to boost your nutrient intake, give reduced-fat mozzarella cheese a try.

Versatile ingredient for various dishes

Reduced-fat mozzarella cheese is a versatile ingredient that can be used in many different dishes. Whether you're making pizza, pasta, salads, or sandwiches, this cheese can add flavor and creaminess to your meal. And because it melts easily, it's great for cooking and baking. So next time you're looking for a versatile and delicious cheese option, try using reduced-fat mozzarella.

Delivers a satisfying and creamy texture

One of the best things about reduced-fat mozzarella cheese is its satisfying and creamy texture. Despite being lower in fat than regular mozzarella, this cheese still delivers that same creamy and delicious flavor. And because it's so versatile, it can be used in many different dishes and recipes to add that creamy texture and flavor. So if you're looking for a healthier way to enjoy that rich and satisfying taste, try using reduced-fat mozzarella cheese.

Comparable taste with regular mozzarella

If you're worried that reduced-fat mozzarella cheese won't taste as good as regular mozzarella, don't be. This cheese is specially formulated to deliver all the flavor of regular mozzarella, while still being lower in fat and calories. And because it's made from real cheese, you can trust that it will taste just as good as the regular stuff. So don't hesitate to try reduced-fat mozzarella cheese in your favorite recipes today.

Less processed than other low-fat cheese alternatives

When it comes to low-fat cheese alternatives, not all products are created equal. Some are highly processed and contain added ingredients that you may not want in your food. Reduced-fat mozzarella cheese is different. It's made from real cheese and contains no artificial ingredients or flavors. So if you're looking for a healthier and less processed low-fat cheese alternative, try using reduced-fat mozzarella cheese in your meals and snacks.

Convenient cheese option for busy individuals

If you're short on time but still want to eat healthy, reduced-fat mozzarella cheese is a convenient and delicious option. It's easy to store and keep on hand for quick meals and snacks. And because it's so versatile, you can use it in many different dishes and recipes, from simple snacks to more complex meals. So if you're looking for a convenient and healthy cheese option, try incorporating reduced-fat mozzarella cheese into your routine.

Available in most grocery stores

Reduced-fat mozzarella cheese is widely available in most grocery stores. You can find it in the cheese section, usually alongside regular mozzarella cheese. And because it's a popular choice among health-conscious consumers, you're likely to find several different brands and varieties to choose from. So next time you're at the grocery store, be sure to check out the reduced-fat mozzarella cheese options and see how this delicious and healthy cheese can enhance your meals and snacks.

5 FAQs About Reduced Fat Shredded Mozzarella Cheese

1. How many calories are in 1/4 cup of reduced fat shredded mozzarella cheese?

There are 66 calories in 1/4 cup of reduced fat shredded mozzarella cheese.

2. What makes this cheese reduced fat?

Reduced fat shredded mozzarella cheese has less fat than regular shredded mozzarella cheese. The fat content is usually reduced by removing some of the cream from the milk before it is made into cheese.

3. Can I use this cheese for cooking?

Yes, you can use reduced fat shredded mozzarella cheese for cooking. It will melt and behave similarly to regular shredded mozzarella cheese, but it may result in a slightly less creamy texture since it has less fat.

4. Is reduced fat shredded mozzarella cheese healthier than regular shredded mozzarella cheese?

Reduced fat shredded mozzarella cheese has fewer calories and less fat than regular shredded mozzarella cheese, which can make it a healthier option if you are watching your calorie and fat intake.

5. What are some ways to use reduced fat shredded mozzarella cheese?

Reduced fat shredded mozzarella cheese can be used in a variety of ways, such as on homemade pizzas, in lasagna or baked pasta dishes, on top of salads, or in sandwiches and wraps.

Nutritional Values of 1/4 Cup Shredded Mozzarella Cheese, Reduced Fat

UnitValue
Calories (kcal)66 kcal
Fat (g)3,8 g
Carbs (g)0,8 g
Protein (g)7 g

Calorie breakdown: 33% fat, 7% carbs, 60% protein

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