1 burger 1/3 lb. Blue Cheeseburger has a calorie content of 780. If you're curious about its nutritional information, keep reading.

The burger is made up of a grilled patty, Blue cheese, and fresh toppings. The beef patty is made with 100% pure beef, which is seasoned lightly with salt and pepper to enhance its natural flavor.

In this article, we'll discuss everything you need to know about 1 burger 1/3 lb. Blue Cheeseburger, from its preparation method to its health benefits.

Calories Information

As previously mentioned, 1 burger 1/3 lb. Blue Cheesebuger contains 780 calories. Additionally, it has 44g of fat, 1580mg of sodium, 38g of protein, and 46g of carbohydrate. It's important to keep track of your calorie intake and nutritional information when consuming this burger.

Fat Content

1 burger 1/3 lb. Blue Cheeseburger is high in fat, containing 44g per serving. This is approximately 68% of your daily recommended intake. Most of the burger's fat content comes from the beef patty and Blue cheese. It's important to consume this burger in moderation, especially if you're trying to maintain a healthy diet.

Sodium Content

1 burger 1/3 lb. Blue Cheeseburger is also high in sodium, containing 1580mg per serving. This is approximately 69% of your daily recommended intake. Most of the burger's sodium content comes from the seasoning and condiments used during preparation. It's important to limit your sodium intake, especially if you're trying to manage high blood pressure.

Protein Content

On the positive side, 1 burger 1/3 lb. Blue Cheeseburger is rich in protein, containing 38g per serving. Protein is essential for building and repairing muscle tissue, which makes this burger a good option for post-workout meals. However, it's important to balance your protein intake with other essential nutrients to maintain a balanced diet.

Carbohydrate Content

1 burger 1/3 lb. Blue Cheeseburger contains 46g of carbohydrates per serving. Most of the burger's carbohydrate content comes from the bun and toppings. While carbohydrates are essential for providing energy, it's important to limit your intake of refined carbohydrates to maintain a healthy diet.

Ingredients

The burger is made with 100% pure beef, Blue cheese, lettuce, tomato, onion, and a sesame seed bun. The beef patty is seasoned lightly with salt and pepper to enhance its natural flavor. Overall, the burger is simple yet flavorful, with high-quality ingredients.

Preparation Method

To prepare 1 burger 1/3 lb. Blue Cheeseburger, start by preheating your grill to medium-high heat. Season the beef patty with salt and pepper, then grill for about 3-4 minutes per side, or until cooked to your desired doneness. Assemble the burger by placing the patty on the bun, then topping with Blue cheese, lettuce, tomato, and onion. Serve hot and enjoy!

Serving Size

1 burger 1/3 lb. Blue Cheeseburger is a single serving size, which contains 780 calories. It's important to consume this burger in moderation to prevent overconsumption of calories. You can pair the burger with a side salad or vegetables to balance out your meal.

Nutritional Value per Serving

1 burger 1/3 lb. Blue Cheeseburger contains 780 calories, 44g of fat, 1580mg of sodium, 38g of protein, and 46g of carbohydrate per serving. It's important to consume this burger in moderation to balance your caloric intake and maintain a healthy diet. Overall, the burger is rich in protein and contains high-quality ingredients, making it a good option for a satisfying meal.

Health Benefits

1 burger 1/3 lb. Blue Cheeseburger is a good source of protein, which is essential for building and repairing muscle tissue. However, the burger is high in fat and sodium, which should be consumed in moderation to maintain a healthy diet. Overall, the burger can be enjoyed as part of a balanced diet and healthy lifestyle.