Calories in 2 oz (56 g) Country Sausage Roll?

2 oz (56 g) Country Sausage Roll is 210 calories.

Looking for a delicious and convenient snack that won't break the calorie bank? Look no further than the 2 oz (56 g) Country Sausage Roll! Packed with savory flavor and only 210 calories, this sausage roll is the perfect pick-me-up for any time of the day.

Not only is this sausage roll tasty, it also packs a nutritional punch. With 7 grams of protein and only 4 grams of carbs, it's a satisfying and healthy option to power you through your day.

Whether you're on the go or working from home, the Country Sausage Roll is the perfect choice for a quick and satisfying snack. But don't just take our word for it - read on to discover all the ways you can enjoy this savory treat!

2 oz (56 g) Country Sausage Roll

A Delicious Snack for Any Time of the Day

Whether you need a mid-morning pick-me-up, an afternoon snack, or a post-dinner treat, the Country Sausage Roll is the perfect choice. With its savory flavor and convenient size, it's the ultimate snack for any time of the day. Plus, at only 210 calories per serving, it won't derail your healthy eating goals. So go ahead and indulge in a tasty snack that won't leave you feeling guilty.

A Great Option for Breakfast on the Go

Mornings can be hectic, and it's all too easy to skip breakfast altogether. But with the Country Sausage Roll, you can have a filling and delicious breakfast on the go. Simply grab a sausage roll on your way out the door and enjoy the savory flavor and protein boost that will keep you going all morning long.

Perfect Choice for a Quick Lunch or Dinner

Whether you're stuck at the office or running errands, finding time for a healthy and satisfying meal can be a challenge. But with the Country Sausage Roll, you can have a delicious and convenient lunch or dinner in minutes. Simply pop a sausage roll in the microwave or oven and enjoy the rich, savory flavor that will leave you feeling satisfied and energized.

A Tasty Addition to Your Charcuterie Board

Who says charcuterie boards are just for fancy occasions? With the Country Sausage Roll, you can add a delicious and unexpected element to your next board. Serve the sausage roll sliced and arranged with other meats, cheeses, and crackers for a unique and flavorful addition to any party or gathering.

Satisfying Snack for Working from Home

Working from home can be isolating and stressful, but the Country Sausage Roll is here to help. With its savory flavor and satisfying texture, it's the perfect snack to munch on while you work. Plus, with only 210 calories and 7 grams of protein, it's a snack you can feel good about.

Delightful Appetizer for Your Next Party

Planning a party or get-together? Impress your guests with the delicious and unexpected taste of the Country Sausage Roll. Serve it sliced and arranged with other appetizers like cheese and crackers, bruschetta, or veggies and dip for a unique and flavorful spread that will have everyone talking.

Convenient and Easy Meal for Busy Days

When your schedule is packed with meetings, appointments, and obligations, finding time to cook a healthy meal can seem impossible. But with the Country Sausage Roll, you can have a convenient and delicious meal in minutes. Simply heat it up in the microwave or oven and enjoy the savory flavor and satisfying protein boost that will keep you going all day long.

Excellent Protein Source for Post-Workout

After a tough workout, your body needs protein to repair and rebuild muscle tissue. And the Country Sausage Roll is an excellent source of protein, with 7 grams per serving. Plus, with its savory and satisfying flavor, it's a delicious and convenient way to refuel after a tough workout.

A Savory Indulgence for Your Cheat Day

We all need a little indulgence now and then, and the Country Sausage Roll is the perfect way to treat yourself on your cheat day. With its rich, savory flavor and satisfying texture, it's a guilt-free indulgence that will leave you feeling satisfied and happy.

A Crowd-Pleaser for Family Gatherings

Planning a family gathering or reunion? The Country Sausage Roll is a crowd-pleasing snack that everyone will love. Serve it on a platter with other appetizers or set it out on a buffet with sandwiches, salads, and sides for a satisfying and convenient meal option that will satisfy even the pickiest eaters.

FAQs about Country Sausage Roll

1. How many calories are in a 2 oz Country Sausage Roll?

There are 210 calories in a 2 oz (56 g) Country Sausage Roll.

2. What is a Country Sausage Roll?

A Country Sausage Roll is a seasoned pork sausage that is formed into a cylindrical shape and wrapped in pastry dough before being baked until crispy on the outside and juicy on the inside.

3. Is a Country Sausage Roll a healthy snack?

No, a Country Sausage Roll is not considered a healthy snack due to its high calorie, fat, and sodium content.

4. How can I make a Country Sausage Roll healthier?

You can try making a healthier version of Country Sausage Roll by using lean turkey or chicken sausage instead of pork sausage and opting for a whole wheat dough instead of traditional pastry dough.

5. What are some common variations of Country Sausage Roll?

Common variations of Country Sausage Roll include adding additional ingredients to the filling, such as cheese, vegetables, or herbs, or using puff pastry dough instead of traditional pastry dough.

Nutritional Values of 2 oz (56 g) Country Sausage Roll

UnitValue
Calories (kcal)210 kcal
Fat (g)19 g
Carbs (g)1 g
Protein (g)10 g

Calorie breakdown: 80% fat, 2% carbs, 19% protein

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