Calories in 1 Serving Iced Latte Soy Milk 12Oz?

1 Serving Iced Latte Soy Milk 12Oz is 81 calories.

Are you health-conscious but still want to indulge in a refreshing and delicious beverage? Look no further than a 1 Serving Iced Latte Soy Milk 12Oz, which only contains 81 calories.

Made with soy milk, this drink is the perfect non-dairy alternative with a low calorie count. It's a great drink for summer and can even be customized with flavor syrups to suit your taste preference.

In this article, we'll explore the many benefits of drinking Iced Latte Soy Milk, including why it's an ideal alternative for lactose-intolerant individuals and an easy drink to make at home.

1 Serving Iced Latte Soy Milk 12Oz

Soy Milk for Health-Conscious Individuals

Soy milk is a great choice for people who want to reduce their dairy intake. It's an ideal source of protein, calcium, and vitamin D, all of which are beneficial for your health. In addition, soy milk is low in saturated fat and calories, making it a great option for people aiming to lose weight. The antioxidants in soy milk also help to protect against cancer, heart disease, and osteoporosis.

Refreshing and Delicious Beverage

One of the best things about an iced latte soy milk is how refreshing and delicious it is. It's the perfect drink to cool you down on a hot summer day, and the creamy texture adds a touch of indulgence to your day. With the option to customize your drink with flavor syrups, you can make your iced latte soy milk even more delicious. Try adding vanilla, caramel or hazelnut syrup to make your drink even more enjoyable.

Non-Dairy Alternative with Low Calorie Count

If you're looking for a non-dairy alternative to regular milk, soy milk is an excellent option. It's low in calories, with only 81 calories per 12oz serving, and contains no saturated fat or cholesterol. Soy milk is also rich in essential amino acids and isoflavones, which have been linked to numerous health benefits, including reducing the risk of heart disease and breast cancer.

Perfect Drink for Summer

With the hot weather in full swing, what better way to cool down than with an iced latte soy milk? The creamy texture and delicious taste make it the perfect drink for summer. You can even add ice to make your drink even more refreshing or try experimenting with different flavor syrups to create your perfect summer beverage.

Customizable with Flavor Syrups

One of the amazing things about an iced latte soy milk is how customizable it is. Whether you have a sweet tooth or enjoy a more layered flavor, you can add different syrups to make your drink taste even better. Vanilla, caramel, hazelnut, and chocolate are just some of the delicious flavor syrups you can experiment with. The possibilities are endless!

An Ideal Alternative for Lactose-Intolerant Individuals

For people who are lactose intolerant, soy milk is an excellent alternative to regular milk. It's free from lactose, which means it won't cause the digestive discomfort that regular milk can. Furthermore, soy milk is rich in calcium and vitamin D, which means you don't have to miss out on important nutrients if you can't consume dairy.

Easy to Make at Home

One of the benefits of iced latte soy milk is that it's easy to make at home. All you need is soy milk, ice, and your preferred flavor syrup. You can even add whipped cream for an extra treat! With a few simple steps, you can enjoy a delicious and refreshing beverage from the comfort of your own home.

Suitable for Vegan Diets

For people following a vegan diet, iced latte soy milk is an excellent choice. It contains no animal products and is made entirely from plant-based ingredients. In addition, soy milk is rich in protein, which is essential for people following a vegan diet.

Less Sugar and Fat Compared to Regular Lattes

If you're trying to cut down on sugar and fat in your diet, iced latte soy milk is a great option. It contains significantly less sugar and fat than regular lattes, but still has an indulgent flavor. In particular, soy milk contains unsaturated fats, which are healthier for your heart than the saturated fats found in dairy milk.

A Great Way to Start Your Day

If you're looking for a pick-me-up in the morning, iced latte soy milk is a great way to start your day. It contains caffeine, which can help to wake you up and get you focused for the day ahead. In addition, the creamy texture and delicious flavor make it a treat that you'll look forward to each morning.

Iced latte soy milk is a refreshing and delicious beverage that's perfect for people who are health-conscious or lactose intolerant. With its low calorie count and customizable flavor options, it's also a great drink to indulge in during the hot summer months.

5 Frequently Asked Questions About Iced Latte with Soy Milk

1. Is an Iced Latte with Soy Milk lower in calories than one with regular milk?

Yes, using soy milk in your Iced Latte can significantly reduce the calorie count. A typical 12 oz serving of an Iced Latte made with regular milk contains around 120-140 calories, while the same serving with soy milk contains only 81 calories.

2. What are the health benefits of using soy milk in my Iced Latte?

Soy milk is a great alternative to regular milk for those who are lactose intolerant or have a milk allergy. It is also a good source of protein, vitamins, and minerals. Additionally, soy milk has been linked to lower cholesterol levels and a reduced risk of heart disease.

3. How does soy milk affect the taste of my Iced Latte?

Soy milk has a slightly nutty flavor that can complement the taste of the coffee. However, some people find that it has a slightly sweeter taste than regular milk, which can alter the flavor of the latte.

4. Can I customize my Iced Latte with soy milk?

Absolutely! You can customize your Iced Latte with soy milk by adding syrups or flavors to suit your taste. You can also ask for extra shots of espresso or additional flavorings to make your drink more robust.

5. Are there any downsides to using soy milk in my Iced Latte?

While soy milk is a healthy alternative to regular milk, it may not be suitable for everyone. For example, some people may have a soy allergy, which can cause digestive issues or skin irritations. Additionally, soy milk may not mix as well with the coffee, resulting in a less smooth consistency than regular milk.

Nutritional Values of 1 Serving Iced Latte Soy Milk 12Oz

UnitValue
Calories (kcal)81 kcal
Fat (g)3 g
Carbs (g)7 g
Protein (g)6 g

Calorie breakdown: 19% fat, 44% carbs, 38% protein

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