Looking for a delicious and quick meal to make? Try 1/8 package (2 oz) of thin spaghettini! Not only is it easy to prepare, but it also packs a flavorful punch in every bite. At 210 calories per serving, it's a great way to enjoy a filling dinner without overindulging.
Featuring high-quality ingredients and a simple, fuss-free cooking process, this spaghettini offers a nutritious and satisfying meal option for busy weeknights or lazy Sundays. With a flavorful, al dente texture and rich aroma, it’s the perfect base for your favorite sauces or toppings.
In this article, we'll explore the nutritional values, cooking instructions, ingredients, health benefits, and more so that you can get the most out of your spaghettini experience!
Calories per serving
One serving of 1/8 package (2 oz) of thin spaghettini contains approximately 210 calories. This makes it a great option for those looking for a satisfying meal that won't break the calorie bank.
Carbohydrates
A serving of spaghettini contains approximately 42g of carbohydrates. This includes 2g of dietary fiber and 2g of sugar. Carbohydrates are essential for providing energy to the body and are a key component of a healthy, balanced diet.
Protein
Each serving of spaghettini contains approximately 7g of protein. While this is not a significant source of protein, it can help contribute to your daily intake and keep you feeling fuller for longer.
Fat
A serving of spaghettini contains approximately 1g of fat, making it a low-fat option for those looking to watch their fat intake.
Cooking instructions
To prepare spaghettini, bring a large pot of water to a boil. Add spaghettini to the pot and cook for 7-8 minutes, or until al dente. Drain the pasta and toss with your desired sauce or toppings. (Tip: to prevent the pasta from sticking together, add a tablespoon of olive oil to the boiling water before adding the pasta).
Serving size
One serving size of spaghettini is 1/8 of a 2 oz package. This typically contains around 1.5 to 2 cups of cooked pasta, depending on how much water is absorbed during cooking. Be sure to check the package for specific serving size and cooking instructions.
Ingredients
The ingredients in spaghettini typically include enriched durum wheat semolina, water, and sometimes eggs. Be sure to check the label for specific ingredients and any potential allergens.
Spaghettini typically contains gluten from the wheat semolina, making it unsuitable for those with gluten sensitivities or allergies. Be sure to check the label for any other allergens that may be present, such as eggs or soy.
Suitable for vegans
Spaghettini is typically vegan-friendly, as it typically does not contain any animal products. However, be sure to check the label for any potential non-vegan ingredients, such as eggs or other animal-based additives.
Health benefits
Spaghettini can offer a wide range of health benefits, including providing energy to the body, aiding in digestion with fiber, and helping to maintain a healthy weight due to its low-calorie and low-fat content. When paired with nutrient-rich sauces or toppings, such as fresh vegetables or lean proteins, it can be a well-rounded and nutritious meal option for any time of day.
Frequently Asked Questions (FAQ) about Thin Spaghettini
1. How many servings does a 2 oz pack of Thin Spaghettini provide?
A 2 oz pack of Thin Spaghettini provides two servings.
2. How long does it take to cook Thin Spaghettini?
Thin Spaghettini typically takes about 10-12 minutes to cook, depending on your preference for pasta texture.
3. Is Thin Spaghettini gluten-free?
No, Thin Spaghettini is not gluten-free as it is made from wheat flour.
4. Can I use Thin Spaghettini for cold pasta salads?
Yes, Thin Spaghettini can be used for cold pasta salads, as well as hot dishes.
5. How many calories are in a serving of Thin Spaghettini?
A one serving size of Thin Spaghettini (1 oz) contains 105 calories. Therefore, a 2 oz pack (one serving size) contains 210 calories.