If you're looking for a snack that packs a cheesy punch, look no further than Goldfish Puffs Mega Cheese! With 140 calories per serving (which equals 41 pieces or 1.1 ounces), these cheesy puffs are the perfect snack to satisfy your cravings.
Not only are they tasty, but Goldfish Puffs Mega Cheese are also a good source of protein and calcium, making them a great addition to your diet.
In this article, we'll take a closer look at the nutritional information, health benefits, and other important aspects of Goldfish Puffs Mega Cheese to see if they're the right snack for you!
Calories in Goldfish Puffs Mega Cheese
As mentioned earlier, one serving of Goldfish Puffs Mega Cheese (which is 41 pieces or 1.1 ounces) contains 140 calories. If you're watching your calorie intake, it's important to keep this in mind when snacking on these cheesy treats.
What are Goldfish Puffs Mega Cheese?
Goldfish Puffs Mega Cheese are a type of snack made by Pepperidge Farm. These puffs are similar in texture to cheese puffs and are packed with cheesy flavor. They're a great snack for anyone who loves cheese!
How many pieces are in a serving of Goldfish Puffs Mega Cheese?
One serving of Goldfish Puffs Mega Cheese is 41 pieces or 1.1 ounces. This makes it easy to portion out your snack and keep track of how many calories you're consuming.
In addition to being a good source of protein and calcium, Goldfish Puffs Mega Cheese also contain 7 grams of fat and 1 gram of saturated fat per serving. They also have 1 gram of sugar and 320 milligrams of sodium. While Goldfish Puffs Mega Cheese are not the healthiest snack option out there, they can fit into a balanced diet in moderation. It's important to keep an eye on your intake of saturated fat and sodium, especially if you have health concerns.
Health benefits of Goldfish Puffs Mega Cheese
While Goldfish Puffs Mega Cheese are not a superfood, they do offer some health benefits. For example, the protein and calcium they contain can help support healthy bones and muscles. Additionally, since they're a tasty snack, they can help satisfy your cravings and prevent you from indulging in less healthy options.
Ingredients used in Goldfish Puffs Mega Cheese
The ingredients used in Goldfish Puffs Mega Cheese include corn meal, vegetable oil, whey protein concentrate, cheddar cheese, salt, and other seasonings. They do contain milk and soy ingredients, so it's important to keep this in mind if you have a food allergy or sensitivity.
How to store Goldfish Puffs Mega Cheese?
To keep your Goldfish Puffs Mega Cheese fresh, it's best to store them in an airtight container or resealable bag. This will help prevent them from going stale or becoming soft. Be sure to store them in a cool, dry place away from direct sunlight.
Best serving suggestions for Goldfish Puffs Mega Cheese
While Goldfish Puffs Mega Cheese are delicious on their own, there are many ways you can enjoy them! Try pairing them with some fresh veggies or fruit for a balanced snack. You can also use them as a topping for salads or soups for an extra crunch.
Where can you buy Goldfish Puffs Mega Cheese?
Goldfish Puffs Mega Cheese are widely available in most grocery stores and online retailers. They come in a variety of sizes and flavors, so you're sure to find one that you love.
Are Goldfish Puffs Mega Cheese gluten-free?
Unfortunately, Goldfish Puffs Mega Cheese are not gluten-free. They contain wheat ingredients, so if you have a gluten allergy or sensitivity, you'll need to find a different snack option. There are many gluten-free snacks available on the market, so be sure to read ingredient labels carefully to find one that fits your needs.
Life is great. Cheese makes it better.
5 Frequently Asked Questions About Goldfish Puffs Mega Cheese
1. What are Goldfish Puffs Mega Cheese?
Goldfish Puffs Mega Cheese are a snack made by Pepperidge Farm that are similar to traditional Goldfish crackers, but are in a puffy, crunchy form and have a larger size. They are flavored with cheddar cheese.
2. How many calories are in a serving of Goldfish Puffs Mega Cheese?
One serving size of Goldfish Puffs Mega Cheese is 41 pieces (1.1 oz), and contains 140 calories.
3. Are Goldfish Puffs Mega Cheese a healthy snack option?
While Goldfish Puffs Mega Cheese are not the healthiest snack option due to their high sodium and calorie content, they can be enjoyed in moderation as part of a balanced diet.
4. Are Goldfish Puffs Mega Cheese gluten-free?
No, Goldfish Puffs Mega Cheese are not gluten-free. They contain wheat flour and are not suitable for those with a gluten intolerance or celiac disease.
5. Where can I buy Goldfish Puffs Mega Cheese?
Goldfish Puffs Mega Cheese can be found at most major retailers and grocery stores, as well as online through various retailers.