If you're looking for a delicious and flavorful sauce to add to your Asian-inspired dishes, look no further than Thai Peanut Asian Sauce! With just 50 calories per 2 tbsp (30 g) serving, it's a great way to add flavor without adding too many calories. Made with authentic Thai ingredients, this sauce is sure to please your taste buds.
Not only is Thai Peanut Asian Sauce tasty, but it's also a nutritious addition to your meals. In addition to the 50 calories, each serving contains 3.5 g of total fat, 0.5 g of saturated fat, 250 mg of sodium, 3 g of carbohydrates, 1 g of protein, and 1 g of fiber. With a balance of healthy fats, protein, and fiber, this sauce can help keep you feeling satisfied and energized.
Whether you're using it as a dipping sauce, marinade, or topping for your favorite dishes, Thai Peanut Asian Sauce is a versatile ingredient that can elevate any meal. Let's explore its ingredients, uses, and health benefits in more detail.
Calories in Thai Peanut Asian Sauce
As mentioned earlier, each 2 tbsp (30 g) serving of Thai Peanut Asian Sauce contains 50 calories. This makes it a relatively low calorie condiment to add to your meals.
Serving Size and Servings Per Container
Thai Peanut Asian Sauce comes in a convenient bottle and each bottle contains multiple servings. The serving size is 2 tbsp (30 g) and each bottle contains about 8 servings.
Total Fat and Saturated Fat in Thai Peanut Asian Sauce
While each serving of Thai Peanut Asian Sauce contains 3.5 g of total fat, only 0.5 g is saturated fat. This makes it a healthier choice than other sauces and condiments that are high in saturated fat.
Sodium and Carbohydrates in Thai Peanut Asian Sauce
Each serving of Thai Peanut Asian Sauce contains 250 mg of sodium and 3 g of carbohydrates. These values are relatively moderate and can be easily incorporated into a healthy diet.
Protein and Fiber in Thai Peanut Asian Sauce
Thai Peanut Asian Sauce contains 1 g of protein and 1 g of fiber per serving. Although these values are not high, they can still contribute to your overall daily needs.
Ingredients in Thai Peanut Asian Sauce
Thai Peanut Asian Sauce is made with a blend of authentic Thai ingredients, including roasted peanuts, sesame oil, soy sauce, vinegar, and spices. It does not contain any preservatives or artificial flavors.
Uses of Thai Peanut Asian Sauce
Thai Peanut Asian Sauce is a versatile ingredient that can be used in many different ways. Some popular uses include:
- As a dipping sauce for spring rolls, dumplings, or vegetables
- As a marinade for grilled chicken, tofu, or shrimp
- As a salad dressing or topping for noodle salads
- As a sauce for stir-fry dishes or rice bowls
Storage and Expiration of Thai Peanut Asian Sauce
Thai Peanut Asian Sauce should be stored in the refrigerator after opening and should be consumed within a few weeks. The expiration date can be found on the bottle.
Thai Peanut Asian Sauce contains peanuts and soy, which are common allergens. If you have a peanut or soy allergy, be sure to avoid this sauce.
Health Benefits of Thai Peanut Asian Sauce
In addition to being a tasty condiment, Thai Peanut Asian Sauce also has some potential health benefits. For example, peanuts are a good source of protein, healthy fats, and fiber. They may also help lower cholesterol levels and reduce the risk of heart disease. Additionally, sesame oil contains antioxidants and may have anti-inflammatory effects. However, it's important to note that Thai Peanut Asian Sauce should be consumed in moderation, as it does contain some sodium and calories.
Thai Peanut Asian Sauce is a delicious and nutritious addition to your meals!
5 FAQ about Thai Peanut Asian Sauce
1. What is Thai Peanut Asian Sauce?
Thai Peanut Asian Sauce is a flavorful sauce commonly used in Asian cuisine. It's made with a combination of peanuts, soy sauce, garlic, ginger, and other seasonings.
2. What are the ingredients in Thai Peanut Asian Sauce?
The ingredients in Thai Peanut Asian Sauce typically include peanuts, soy sauce, garlic, ginger, sesame oil, rice vinegar, brown sugar, and red pepper flakes. Some variations may also include ingredients like coconut milk, lime juice, or fish sauce.
3. What are the nutritional benefits of Thai Peanut Asian Sauce?
Thai Peanut Asian Sauce may offer some nutritional benefits, depending on the ingredients used. Peanuts are a good source of protein, fiber, and healthy fats, while the garlic and ginger may have anti-inflammatory properties. However, the sauce is often high in sodium and calories, so it should be enjoyed in moderation.
4. How is Thai Peanut Asian Sauce typically used?
Thai Peanut Asian Sauce can be used in a variety of ways, including as a dip for vegetables or spring rolls, a marinade for meat or tofu, or as a sauce for stir-fried dishes. It can also be used as a dressing for salads or as a condiment for sandwiches or wraps.
5. Where can I find Thai Peanut Asian Sauce?
Thai Peanut Asian Sauce can be found at most grocery stores or Asian markets. It may be sold in bottled form or as a powder or paste that can be mixed with water to create the sauce. Some restaurants may also offer Thai Peanut Asian Sauce as a condiment or on certain dishes.