1 package (340 g) Farmers' Harvest Chicken & Parmesan Pasta Bake contains 290 calories. This delicious pasta bake is a hearty meal that is easy to prepare and perfect for busy weeknights.

In addition to being a filling and tasty meal, this pasta bake is also packed with essential nutrients. Let's take a look at the nutritional information for this dish.

If you want to enjoy a flavorful and nutritious dinner without spending hours in the kitchen, then Farmers' Harvest Chicken & Parmesan Pasta Bake is the perfect solution.

Calories per serving

Each serving of Farmers' Harvest Chicken & Parmesan Pasta Bake contains 290 calories. Calories are an important measure of how much energy you are consuming from a serving of food. This dish is a moderate calorie option for a satisfying dinner. If you are trying to manage your weight or maintain a healthy diet, keeping track of your calorie intake is essential. This meal is an easy way to stay within your daily calorie limit.

Fat content

Each serving of this pasta bake contains 10g of fat. Fat is a necessary nutrient for the body, as it aids in the absorption of vitamins and minerals. However, it's important to consume fat in moderation to maintain a balanced diet. The fat content in this dish is within a reasonable range for a healthy meal. If you are concerned about consuming too much fat, you can always opt for a smaller serving size.

Carbohydrate content

Each serving of this pasta bake contains 29g of carbohydrates. Carbohydrates are the body's primary source of energy, so it's important to consume a sufficient amount of carbs each day. This dish provides a good amount of carbohydrates to fuel your body. If you are trying to limit your carb intake, you can pair this dish with a side of vegetables or a salad to balance out your meal.

Protein content

Each serving of this pasta bake contains 16g of protein. Protein is an important nutrient for building and repairing muscle tissue. This dish provides a good amount of protein for a filling and satisfying meal. If you are following a high-protein diet or trying to build muscle, this pasta bake is a great option to add to your meal plan.

Sodium content

Each serving of this pasta bake contains 940mg of sodium. Sodium is an essential nutrient, but consuming too much can lead to high blood pressure and other health problems. It's important to monitor your sodium intake and be mindful of your daily limit. If you are trying to limit your sodium intake, you can opt for a smaller serving size or pair this dish with a low-sodium side dish.

Fiber content

Each serving of this pasta bake contains 4g of fiber. Fiber is essential for maintaining digestive health and preventing chronic diseases. This dish provides a moderate amount of fiber for a healthy meal. If you are trying to increase your fiber intake, you can pair this dish with a side of vegetables or add some beans or lentils to the pasta bake.

Vitamin A percentage

Each serving of this pasta bake provides 20% of the daily recommended intake of vitamin A. Vitamin A is important for maintaining healthy vision, immune function, and skin health. This dish is a good source of vitamin A and can help you meet your daily needs. If you are trying to increase your vitamin A intake, you can pair this dish with other foods that are high in vitamin A, such as carrots, sweet potatoes, or spinach.

Calcium percentage

Each serving of this pasta bake provides 15% of the daily recommended intake of calcium. Calcium is important for building and maintaining strong bones and teeth. This dish is a good source of calcium and can help you meet your daily needs. If you are trying to increase your calcium intake, you can pair this dish with other foods that are high in calcium, such as leafy greens, dairy products, or fortified plant-based milks.

Iron percentage

Each serving of this pasta bake provides 10% of the daily recommended intake of iron. Iron is important for transporting oxygen throughout the body and preventing anemia. This dish is a good source of iron and can help you meet your daily needs. If you are trying to increase your iron intake, you can pair this dish with other foods that are high in iron, such as red meat, poultry, seafood, beans, or leafy greens.

Ingredients

The ingredients for Farmers' Harvest Chicken & Parmesan Pasta Bake include chicken breast, pasta, parmesan cheese, cream, bread crumbs, olive oil, garlic, salt, pepper, and parsley. This dish is made with simple and wholesome ingredients that come together to create a delicious and comforting meal. If you want to make this dish at home, you can easily find all of the ingredients at your local grocery store or market.