If you are looking for a delicious snack that is easy to grab on the go, look no further than 2 links (25 g) of Original Recipe Smoked Shorty Sausages. With only 130 calories, these sausages are a guilt-free treat that can help fuel you through the day.

But what about the other nutritional information? Each serving of these sausages contains 8g of protein, 11g of fat, and 320mg of sodium, making them a satisfying and flavorful snack.

In this article, we'll explore everything you need to know about these tasty sausages, from their calorie content to preparation instructions and allergen information.

Calorie Content

As mentioned earlier, a serving size of 2 links (25 g) of Original Recipe Smoked Shorty Sausages contains 130 calories. For those who are counting calories or trying to manage their weight, these sausages can be a helpful addition to a balanced diet. It's worth noting, however, that not all calories are created equal. While these sausages may be low in calories, they are also high in fat and sodium. As with any food, it's important to consider the entire nutritional profile when determining whether it is a good fit for your diet.

Protein Amount

One of the benefits of these sausages is their protein content. Each serving of 2 links contains 8g of protein, which can help keep you feeling full and satisfied between meals. Protein is also an important nutrient for building and repairing muscle, and can be especially beneficial for active individuals or those looking to increase their muscle mass. Overall, the protein content in these sausages makes them a convenient and tasty way to add more protein to your diet.

Fat Content

While these sausages may be low in calories, they are relatively high in fat. One serving contains 11g of fat, which is about 17% of the recommended daily intake for an average adult. However, it's worth noting that not all fats are created equal. These sausages contain both saturated and unsaturated fats, with more of the latter. Unsaturated fats, like those found in nuts, seeds, and fish, can actually have health benefits when consumed in moderation. Saturated fats, on the other hand, should be limited in the diet as they have been linked to an increased risk of cardiovascular disease. Overall, while these sausages are not particularly high in fat, it's important to be mindful of your overall fat intake and opt for foods that are high in heart-healthy unsaturated fats when possible.

Sodium Level

Like many processed foods, these sausages are relatively high in sodium. One serving contains 320mg of sodium, which is about 14% of the recommended daily intake for an average adult. While some sodium is necessary for maintaining proper fluid balance and nerve function, high intake can lead to high blood pressure and an increased risk of heart disease. If you are concerned about your sodium intake, it's important to be mindful of the sodium content in packaged foods like these sausages and opt for low-sodium alternatives when possible.

Cholesterol Content

Each serving of these sausages contains 30mg of cholesterol, which is about 10% of the recommended daily intake for an average adult. While cholesterol is an important nutrient for the body, high intake can lead to an increased risk of heart disease. If you are concerned about your cholesterol intake, it's important to be mindful of the amount of cholesterol in your diet and opt for foods that are lower in cholesterol when possible.

Carbohydrate Count

Each serving of these sausages contains 1g of carbohydrates, making them a low-carb snack option. Low-carb diets have become increasingly popular in recent years, with many people turning to them for weight loss or other health benefits. While low-carb diets can be effective for some individuals, it's important to remember that not all carbs are created equal. Carbohydrates are an important nutrient for energy, and complex carbs like those found in whole grains, fruits, and vegetables can have important health benefits when consumed in moderation.

Serving Size

As mentioned earlier, a serving size of these sausages is 2 links (25 g). It's important to pay attention to serving sizes when it comes to packaged foods, as they can vary widely and impact the overall nutritional content of the food. If you are concerned about portion control or calorie intake, it can be helpful to measure out your servings to ensure that you are staying within your desired intake range.

Preparation Instructions

These sausages are fully cooked and can be enjoyed straight out of the package. However, if you prefer them warm, you can heat them up in the microwave or on the stovetop until heated through. Just be sure to follow the manufacturer's instructions and use caution when handling hot food.

Allergen Information

These sausages contain pork and are processed in a facility that also processes other allergens, including soy and wheat. If you have a pork, soy, or wheat allergy, it's important to be cautious when consuming these sausages and opt for alternatives that do not contain these ingredients. Additionally, it's always a good idea to read ingredient labels carefully and consult with a doctor or allergist if you have concerns.

Storage Guidelines

These sausages should be stored in the refrigerator and consumed within 7 days of opening. If you do not plan to consume them within that timeframe, they can be stored in the freezer for up to 3 months. Just be sure to follow safe food handling practices and thaw them in the refrigerator before consuming.