Do you struggle to find tasty, healthy bread options? Look no further than 2 slices (74 g) of Organic Raisin Spelt Bread, which contains 190 calories. This delicious and nutritious bread provides the perfect balance of flavor and health benefits.

Organic Raisin Spelt Bread is made with high-quality, wholesome ingredients that are good for your body. It is a low-fat and high-fiber bread that is perfect for snacking or breakfast. It's also suitable for vegans and vegetarians, making it an even more versatile option. With each slice, you will enjoy the sweet and juicy taste of raisins, along with the satisfying crunch of spelt.

In this article, we'll explore some of the key benefits of choosing Organic Raisin Spelt Bread as your go-to bread option. From its organic ingredients to its low-fat and high-fiber content, there are plenty of reasons to love this bread.

Calories in Organic Raisin Spelt Bread

One of the great things about Organic Raisin Spelt Bread is its calorie count. With just 190 calories in two slices (74 g), it's a healthy and satisfying option for those who are counting calories.

Organic Ingredients of Raisin Spelt Bread

Organic Raisin Spelt Bread is made with only the highest-quality organic ingredients, ensuring that you are getting the most nutritious bread possible. Some of the key organic ingredients in this bread include spelt flour, raisins, and sunflower seeds. Spelt flour is an ancient grain that is packed with fiber and protein, making it a great choice for those who want to feel full and satisfied after eating. Raisins, too, are a nutritious addition to this bread, as they contain antioxidants and other beneficial nutrients. Finally, sunflower seeds add a delicious and crunchy texture that will leave you wanting more.

Benefits of Spelt Bread

Spelt flour is an ancient grain that has been around for centuries, and for good reason. This superfood is packed with a range of health benefits that make it an essential addition to any diet. Some of the key benefits of spelt include: - A high fiber content that helps to regulate digestion and promote satiety. - A high protein content that helps to build and repair muscle tissue. - A range of vitamins and minerals, including iron, magnesium, and zinc. - A low glycemic index that helps to keep blood sugar levels stable.

Health Benefits of Organic Raisin

Organic raisins are a key ingredient in Organic Raisin Spelt Bread, and they come packed with a range of health benefits of their own. Some of the key benefits of organic raisins include: - A rich source of iron, which is essential for healthy blood flow and oxygenation. - A rich source of antioxidants, which help to fight off harmful free radicals in the body. - A good source of fiber, which promotes satiety and healthy digestion.

Low Fat and High Fiber Bread

One of the key benefits of Organic Raisin Spelt Bread is that it is both low in fat and high in fiber. This makes it a great option for those who are looking to lose weight or maintain a healthy weight. The fiber content in this bread also helps to promote satiety and healthy digestion.

Good Source of Carbohydrates

Carbohydrates are an essential part of any healthy diet, as they provide the body with energy to fuel physical activity and mental processes. Organic Raisin Spelt Bread is a great source of carbohydrates, thanks to its use of spelt flour and raisins. These carbohydrates provide long-lasting energy that can help to keep you feeling full and focused throughout the day.

Suitable for Vegans and Vegetarians

Organic Raisin Spelt Bread is a great option for vegans and vegetarians, as it does not contain any animal products. This makes it an easy choice for those who are looking for a plant-based bread option that is both healthy and delicious.

Perfect for Snacking or Breakfast

Whether you are looking for a satisfying snack or a nutritious breakfast option, Organic Raisin Spelt Bread has got you covered. The sweet and juicy raisins paired with the crunchy spelt make for a delicious and satisfying flavor combination that will keep you coming back for more.

Organic Labeling Standards

Organic Raisin Spelt Bread is labeled as organic, which means that it has been produced in accordance with strict organic standards. Among other things, this means that the bread has been made without the use of synthetic pesticides, fertilizers, or genetically modified organisms (GMOs).

Raisin Spelt Bread Allergens

Organic Raisin Spelt Bread is free from many common allergens, including dairy, soy, and nuts. However, it is important to note that spelt does contain gluten, which means that this bread may not be suitable for those with celiac disease or gluten intolerance.