Looking for a healthy yet delicious breakfast option? Try our 1 Pancake (4" Dia) Sour Dough Pancakes recipe. At just 46 calories per pancake, it's a guilt-free treat that you can enjoy every morning.

Not only are these pancakes low in calories, but they are also packed with nutrients like protein, fiber, and healthy fats. Plus, the sourdough starter used in the recipe is great for digestion and helps keep your gut healthy.

In this article, we'll show you how to make these pancakes from scratch and give you some ideas for toppings and flavor combinations.

Easy Homemade Sour Dough Pancakes Recipe

To make these pancakes, you'll need sourdough starter, flour, eggs, milk, oil, baking powder, salt, and sugar. Start by mixing the dry ingredients together in one bowl and the wet ingredients together in another. Then, combine the two mixtures and stir until just combined. Heat up a non-stick pan or griddle and pour the batter onto the surface. Cook for 2-3 minutes on each side, or until golden brown. Serve with your favorite toppings and enjoy!

Sour Dough Pancakes Vs Regular Pancakes - Which One is Healthier?

While both sourdough and regular pancakes can be a tasty breakfast option, sourdough pancakes offer some unique health benefits. Sourdough starter is made from naturally occurring yeast and bacteria, which ferment the dough and create lactic acid. This process makes the pancakes easier to digest and can help regulate blood sugar levels. Additionally, sourdough pancakes are lower in gluten than regular pancakes, which makes them a great option for those with gluten sensitivity or celiac disease.

Sour Dough Pancakes Topped with Fresh Fruits for Breakfast

Looking to add some sweetness to your pancakes without using syrup? Try adding fresh fruits like strawberries, blueberries, or sliced bananas on top. Not only do they add flavor and texture, but they also provide extra vitamins and nutrients to your breakfast. Plus, they make for a colorful and Instagram-worthy meal. For an even healthier option, try topping your pancakes with Greek yogurt and honey instead of whipped cream.

Delicious and Nutritious: Sour Dough Pancakes with Nuts

Nuts like almonds, pecans, or walnuts add a delicious crunch and nutty flavor to pancakes. Plus, they are packed with healthy fats, protein, and fiber. To add nuts to your pancakes, simply mix them into the batter before cooking. Alternatively, you can sprinkle them on top of your pancakes as a garnish. For a decadent treat, try topping your nutty pancakes with whipped cream and caramel sauce.

Sweeten Up Your Mornings with Sour Dough Pancakes and Maple Syrup

Maple syrup is a classic pancake topping that adds sweetness and a hint of warmth to your breakfast. Plus, it's a natural sweetener that is less processed than traditional sugar. To enjoy maple syrup with your sourdough pancakes, simply drizzle it on top of your stack. You can also add a pat of butter for extra richness. For a unique twist on traditional maple syrup, try adding a dash of cinnamon or vanilla extract to your syrup before serving.

Making the Perfect Stack: Tips for Fluffy Sour Dough Pancakes

To make sure your sourdough pancakes are fluffy and light, make sure to use fresh baking powder and not to overmix the batter. Overmixing can cause the pancakes to become tough and dense. Additionally, make sure to cook the pancakes on medium heat and only flip them once. Flipping too many times can cause them to become dry and brittle. Finally, use a measuring cup or ladle to make sure each pancake is the same size for a picture-perfect stack.

Sour Dough Pancakes with Bacon and Eggs - A Match Made in Heaven

For a hearty and satisfying breakfast, pair your sourdough pancakes with bacon and eggs. The salty bacon and rich eggs pair perfectly with the slightly tangy flavor of the pancakes. To make bacon and eggs, simply fry up some bacon in a pan and cook your eggs to your liking. Serve on the side or on top of your pancakes for a complete meal. For an added touch of luxury, try topping your pancakes with a poached egg and Hollandaise sauce for a twist on classic Eggs Benedict.

Impress Your Guests with Unique Flavors of Sour Dough Pancakes

Sourdough pancakes are incredibly versatile and can be customized with a variety of different flavors and mix-ins. Try adding ingredients like chocolate chips, pumpkin puree, or chai spice to your batter for a unique twist on classic pancakes. You can also experiment with different toppings like caramelized apples, lemon curd, or Nutella. For a savory option, try adding herbs like rosemary or thyme to your batter or topping your pancakes with smoked salmon and cream cheese.

Ditching Gluten? Don't Miss on This Gluten-Free Sour Dough Pancakes Recipe

If you're following a gluten-free diet, you might think that sourdough pancakes are off-limits. However, you can make a gluten-free version of these pancakes by using a combination of gluten-free flour and buckwheat flour. To make the batter, mix together the dry ingredients and then add in the wet ingredients. You can also add in some xanthan gum to help bind the batter together. Cook the pancakes as you would with the regular recipe and enjoy with your favorite gluten-free toppings.

Sour Dough Pancakes as a Healthy Snack Option

Sourdough pancakes don't have to be just for breakfast. You can also enjoy them as a healthy snack or dessert. Try topping your pancakes with nut butter and sliced bananas for a filling and nutritious snack. Alternatively, you can top them with berries and whipped cream for a light and refreshing dessert. Plus, since the pancakes are relatively low in calories, you can indulge in them without feeling guilty.