Calories in 2 tbsp (30 g) Buffalo Blue Cheese Dressing?

2 tbsp (30 g) Buffalo Blue Cheese Dressing is 100 calories.

Looking for a tasty dressing to liven up your salads and veggies? Look no further than 2 tbsp (30 g) of Buffalo Blue Cheese Dressing! With just 100 calories, this zesty dressing is a great way to add some excitement to your meals.

This dressing not only adds flavor but also provides some nutritional benefits as it contains protein, calcium, and vitamin A. Made with real blue cheese and zesty buffalo sauce, it offers the perfect balance between tangy and spicy flavors.

In this article, we will explore some practical tips and suggestions for how to use this dressing in different ways and make it a staple in your kitchen.

2 tbsp (30 g) Buffalo Blue Cheese Dressing

Nutritional Information

For those watching their calorie intake, 2 tbsp (30 g) of Buffalo Blue Cheese Dressing contains 100 calories, 9 g of fat, 2 g of carbs, and 2 g of protein. It also provides 6% of the recommended daily value of calcium and 4% of vitamin A. However, it is relatively high in sodium so individuals on a low-sodium diet should be cautious of their intake.

Flavor Profile

This dressing offers a unique flavor profile that combines tangy blue cheese flavor with spicy buffalo sauce. The dressing has a creamy texture that goes well with salads, vegetables, chicken wings, and much more. The tanginess of the blue cheese is well-balanced by the heat of the buffalo sauce to create a delicious flavor that will keep you coming back for more.

Serving Suggestions

Buffalo Blue Cheese Dressing is a versatile sauce that can be used in a variety of ways. It can be used as a dip for vegetables or chicken fingers, as a salad dressing, or even as a marinade for meats. It's the perfect addition to any tailgate party or BBQ. If you're looking for some inspiration, try adding it to your regular salad greens, pasta salad, or coleslaw for a flavorful twist. You can also drizzle it over roasted vegetables or grilled chicken for a zesty kick. The dressing can also be used as a spread on sandwiches or as a dip for buffalo-style chicken wings. The possibilities are endless, so get creative and experiment with different ways to enjoy this delicious sauce.

Ingredients

The key ingredients of Buffalo Blue Cheese Dressing are blue cheese, mayonnaise, sour cream, Buffalo sauce, and a few herbs and spices. It's a simple yet flavorful recipe that combines creamy and zesty flavors.

Sauce Versatility

Buffalo Blue Cheese Dressing is not only versatile in its serving suggestions but also in its sauce versatility. This dressing can be mixed with other ingredients such as Greek yogurt or avocado to create a creamier consistency or to tone down the spiciness of the buffalo sauce. You can also use it as a dip for your favorite veggies or fries, or as a topping for burgers and sandwiches for added flavor. The possibilities are endless!

Tailgate Must-Have

No tailgate party or BBQ is complete without some Buffalo Blue Cheese Dressing. Its spicy yet creamy texture is perfect for dipping chicken wings or vegetables. Not to mention, it can also be used as a topping for burgers and sandwiches to add that much-needed flavor kick. So, make sure to add a jar to your grocery list before your next tailgate party or BBQ!

Spicy Buffalo Kick

The spicy buffalo kick in this dressing makes it a great way to add some excitement to your meals. The heat comes from the Buffalo sauce which gives it a nice kick without being too overwhelming.

Salad Dressing Option

Buffalo Blue Cheese Dressing is a great alternative to traditional salad dressings. It is creamy, tangy, and has a nice kick to it. It pairs well with greens such as romaine, spinach, or mixed greens. So if you're looking for a way to spice up your salad, give this dressing a try!

Dip for Vegetables

Buffalo Blue Cheese Dressing is a perfect dip for vegetables such as celery, carrots, or bell peppers. It's a healthier option than traditional dips and provides a zesty flavor that complements the crunchiness of the veggies.

Perfect Pairing

Buffalo Blue Cheese Dressing goes well with a variety of food items. It pairs perfectly with chicken, which makes it a great sauce for chicken wings, chicken sandwiches, or grilled chicken dishes. It also goes well with beef, pork, or fish. The tanginess of the blue cheese complements the meats, while the buffalo sauce adds a spicy kick to the dish. So, the next time you're looking for a sauce to pair with your meal, try out Buffalo Blue Cheese Dressing!

Whether you're looking for a dip for your veggies, a dressing for your salad, or a sauce for your wings, Buffalo Blue Cheese Dressing is the perfect way to add some flavor and excitement to your meals.

FAQs About Buffalo Blue Cheese Dressing

1. What is Buffalo Blue Cheese Dressing?

Buffalo Blue Cheese Dressing is a creamy dressing that is flavored with tangy blue cheese and spicy buffalo sauce. It is typically used as a dip for chicken wings or as a topping for salads.

2. How many calories are in Buffalo Blue Cheese Dressing?

Two tablespoons or 30 grams of Buffalo Blue Cheese Dressing contain around 100 calories. The calorie count may vary based on brand and recipe.

3. Is Buffalo Blue Cheese Dressing healthy?

Buffalo Blue Cheese Dressing is high in calories, fat, and sodium, making it an unhealthy choice if consumed in excess. However, if used in moderation, it can be a flavorful addition to a balanced diet.

4. What are some ways to use Buffalo Blue Cheese Dressing?

Buffalo Blue Cheese Dressing can be used as a dip for vegetables, chicken tenders or wings, and as a topping for salads or sandwiches. It can also be used as a marinade or sauce for grilled meats.

5. Can Buffalo Blue Cheese Dressing be made at home?

Yes, Buffalo Blue Cheese Dressing can be made at home using ingredients such as blue cheese, mayonnaise, sour cream, buttermilk, hot sauce, and spices like garlic powder and onion powder.

Nutritional Values of 2 tbsp (30 g) Buffalo Blue Cheese Dressing

UnitValue
Calories (kcal)100 kcal
Fat (g)10 g
Carbs (g)3 g
Protein (g)0 g

Calorie breakdown: 88% fat, 12% carbs, 0% protein

Similar Calories and Nutritional Values