If you're a fan of garlic bread, you'll love Roasted Garlic Oval Bread. With just 160 calories per 2 half inch slices (64 g), it's the perfect addition to any meal. But what exactly is Roasted Garlic Oval Bread?

Roasted Garlic Oval Bread is a type of bread that has been infused with the rich, flavorful taste of roasted garlic. It's known for its soft, chewy texture and savory flavor that pairs perfectly with a wide range of dishes.

In this article, we'll explore some of the key features of Roasted Garlic Oval Bread, including its nutritional information, health benefits, and recipes you can make with it at home.

What is Roasted Garlic Oval Bread?

Roasted Garlic Oval Bread is a type of bread that has been infused with the rich, savory taste of roasted garlic. It's typically made from a combination of flour, yeast, salt, water, and of course, roasted garlic. This bread is often shaped into an oval or round shape, and is known for its soft, chewy texture and fragrant aroma. It's a popular choice for toast, sandwiches, and even used as a base for garlic bread. Overall, Roasted Garlic Oval Bread is a delicious and versatile bread that adds a savory kick to any meal.

How many calories are in Roasted Garlic Oval Bread?

2 half inch slices (64 g) of Roasted Garlic Oval Bread contain approximately 160 calories. This makes it a relatively low-calorie bread option that can be enjoyed as part of a balanced diet. When paired with other healthy ingredients, such as fresh vegetables or lean protein, it can provide a satisfying and nutritious meal that won't weigh you down.

What are the ingredients of Roasted Garlic Oval Bread?

The primary ingredients in Roasted Garlic Oval Bread include flour, yeast, salt, water, and roasted garlic. Some recipes may also call for additional ingredients, such as olive oil or herbs and spices, to enhance the flavor and texture of the bread. Overall, these ingredients work together to create a soft, chewy bread with a complex, savory flavor that pairs well with a wide range of foods.

Is Roasted Garlic Oval Bread healthy?

When consumed as part of a balanced, nutritious diet, Roasted Garlic Oval Bread can be a healthy choice. It's a relatively low-calorie bread option that can provide the necessary carbohydrates and nutrients to fuel your body. However, it's important to be mindful of portion sizes and to pair the bread with other healthy ingredients, such as fresh vegetables and lean protein. Additionally, some store-bought varieties of Roasted Garlic Oval Bread may contain added sugars or preservatives, so it's best to read the ingredient label before purchasing.

How to make Roasted Garlic Oval Bread at home?

Making Roasted Garlic Oval Bread at home is a fun and rewarding project for any home baker. Here's a basic recipe to get you started:

• 3 cups all-purpose flour
• 1 tsp. salt
• 1 tbsp. active dry yeast
• 1 1/4 cups warm water
• 2 tbsp. roasted garlic, mashed into a paste

Mix the flour, salt, and yeast in a large bowl. Add the warm water and roasted garlic paste, and stir until a sticky dough forms. Knead the dough for 10-15 minutes, until it becomes smooth and elastic. Let the dough rise in a warm, draft-free place for 1-2 hours, until it doubles in size. Shape the dough into an oval or round shape, and let it rise again for 30-45 minutes. Preheat the oven to 425°F and bake for 20-25 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.

What are the nutrition facts of Roasted Garlic Oval Bread?

Here are some of the key nutritional facts for Roasted Garlic Oval Bread per 2 half inch slices (64 g):
calories: 160
Total Fat: 1 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 360 mg
Total Carbohydrates: 32 g
Dietary Fiber: 1 g
Sugars: 1 g
Protein: 6 g These values may vary depending on the specific recipe or brand of bread, so it's important to read the nutrition label before consuming.

Can Roasted Garlic Oval Bread help in weight loss?

While Roasted Garlic Oval Bread can be a healthy addition to a weight loss diet when consumed in moderation, it's important to remember that it's still a source of carbohydrates and calories. To incorporate it into a weight loss diet, be mindful of portion sizes and pair it with other healthy ingredients, such as fresh vegetables, lean protein, and healthy fats. Additionally, it's a good idea to limit consumption of high-calorie, high-sugar toppings such as butter or cheese.

What are the benefits of eating Roasted Garlic Oval Bread?

There are several benefits to incorporating Roasted Garlic Oval Bread into your diet, including:

• Provides carbohydrates and energy to fuel your daily activities
• May improve satiety and help you feel full longer
• Contains antioxidants and anti-inflammatory compounds from the garlic
• Can be a tasty and versatile addition to a wide range of meals

Overall, Roasted Garlic Oval Bread is a delicious and nutritious choice for bread enthusiasts and home bakers alike.

How to store Roasted Garlic Oval Bread?

To maintain the freshness and flavor of Roasted Garlic Oval Bread, it's important to store it properly. Here are some tips for storing Roasted Garlic Oval Bread at home:

• Store bread in a cool, dry place away from direct sunlight, such as a breadbox or pantry.
• Wrap bread in plastic or foil to keep it from drying out or becoming stale.
• Frozen bread can be thawed at room temperature or in the microwave before heating or toasting.

What are the different recipes that can be made with Roasted Garlic Oval Bread?

Roasted Garlic Oval Bread is a versatile ingredient that can be used in a variety of recipes. Here are some ideas to get you started:

• Roasted Garlic Bread with Butter and Herbs
• Roasted Garlic Grilled Cheese Sandwich
• Roasted Garlic Crostini with Tomato and Basil
• Roasted Garlic Flatbread Pizzas

With its fragrant aroma and savory taste, Roasted Garlic Oval Bread is sure to become a staple ingredient in your kitchen.