Looking for a delicious and satisfying meal? Try 1 tray (355 g) K-Town Pork & Purple Sticky Rice with 550 calories. This dish is sure to leave you feeling full and satisfied.
Not only does this dish taste great, it also provides a range of essential nutrients. With a balanced combination of carbohydrates, protein and fat, you'll feel energized and ready to take on the day.
In this article, we'll explore the nutritional content of this meal, as well as some practical tips for incorporating it into a healthy diet.
Calories
1 tray (355 g) K-Town Pork & Purple Sticky Rice contains 550 calories. This makes it a substantial meal that is perfect for those on-the-go or looking for a quick lunch or dinner option. However, if you are watching your calorie intake, it is important to be mindful of portion sizes and to balance this meal with lighter, lower-calorie options throughout the day.
Fat content
1 tray (355 g) K-Town Pork & Purple Sticky Rice contains 22 grams of fat. While some fat is essential for a healthy diet, it is important to consume it in moderation. High intake of saturated and trans fats can increase the risk of heart disease and other health problems. If you are watching your fat intake, consider pairing this meal with a side of vegetables or a salad to help balance out the macronutrient content.
Carbohydrates
1 tray (355 g) K-Town Pork & Purple Sticky Rice contains 74 grams of carbohydrates. This macronutrient is a primary source of energy for the body and is important for maintaining overall health and wellbeing. However, it is important to choose complex carbohydrates, such as whole grains, fruits and vegetables, rather than refined or processed options. Consider pairing this meal with a side of roasted sweet potatoes or quinoa for added fiber and nutrition.
Protein
1 tray (355 g) K-Town Pork & Purple Sticky Rice contains 26 grams of protein. This macronutrient is essential for building and repairing tissue, as well as supporting immune function and maintaining overall health. If you are looking to boost your protein intake, consider pairing this meal with a side of edamame or a small serving of chicken breast.
Sodium
1 tray (355 g) K-Town Pork & Purple Sticky Rice contains 980 milligrams of sodium. While the body needs some sodium to function properly, high intake can lead to bloating, high blood pressure and other health problems. If you are watching your sodium intake, consider pairing this meal with a low-sodium side dish or cutting back on salty snacks throughout the day.
Fiber
1 tray (355 g) K-Town Pork & Purple Sticky Rice contains 6 grams of fiber. This nutrient is important for maintaining healthy digestion, as well as reducing inflammation and improving heart health. If you are looking to boost your fiber intake, consider pairing this meal with a side of steamed broccoli or roasted asparagus.
Sugar
1 tray (355 g) K-Town Pork & Purple Sticky Rice contains 10 grams of sugar. While this is a relatively low amount of added sugar, it is important to be mindful of overall sugar intake. High sugar intake can contribute to weight gain, insulin resistance and other health problems. If you are looking to cut back on sugar, consider pairing this meal with a side of fresh fruit or a sugar-free beverage.
Vitamins
1 tray (355 g) K-Town Pork & Purple Sticky Rice contains a range of essential vitamins, including vitamin A, vitamin C and vitamin K. These nutrients are important for maintaining healthy vision, boosting immunity, and supporting blood clotting and bone health. If you are looking to boost your vitamin intake, consider pairing this meal with a side of colorful vegetables or a citrus fruit for added nutrition.
1 tray (355 g) K-Town Pork & Purple Sticky Rice contains soy and wheat. If you have a food allergy or intolerance to these ingredients, it is important to avoid this meal or to find alternative options that meet your dietary needs.
Ingredient List
1 tray (355 g) K-Town Pork & Purple Sticky Rice contains the following ingredients: cooked sticky purple rice, seasoned pork belly (pork belly, garlic, soy sauce, hot pepper flakes, black pepper, sugar, mirin, sesame oil, sesame seeds), green onion, pickled daikon (daikon, vinegar, sugar, salt). If you have any questions or concerns about the ingredients, please consult the product label or contact the manufacturer for more information.
Eating a balanced and varied diet is essential for maintaining overall health and wellbeing.
5 Frequently Asked Questions about K-Town Pork & Purple Sticky Rice
1. What are the ingredients in K-Town Pork & Purple Sticky Rice?
K-Town Pork & Purple Sticky Rice is made with pork, purple rice, soy sauce, sesame oil, fish sauce, garlic, ginger, and scallions.
2. How many calories are in one tray of K-Town Pork & Purple Sticky Rice?
One tray of K-Town Pork & Purple Sticky Rice contains 550 calories.
3. Is K-Town Pork & Purple Sticky Rice gluten-free?
No, K-Town Pork & Purple Sticky Rice is not gluten-free as it contains soy sauce, which is typically made with wheat.
4. How long does it take to cook K-Town Pork & Purple Sticky Rice?
K-Town Pork & Purple Sticky Rice is fully cooked and only needs to be reheated. It can be heated in the microwave for 2-3 minutes or in the oven at 375°F for 15-20 minutes.
5. Is K-Town Pork & Purple Sticky Rice spicy?
K-Town Pork & Purple Sticky Rice has a mild level of spiciness due to the use of ginger and garlic. If you prefer a spicier dish, you can add additional chili flakes or hot sauce to taste.