Calories in 1 container (5.3 oz) Oikos Organic 0% Fat Greek Yogurt with Blueberry?

1 container (5.3 oz) Oikos Organic 0% Fat Greek Yogurt with Blueberry is 120 calories.

Looking for a healthy snack that is both delicious and nutritious? Look no further than 1 container (5.3 oz) of Oikos Organic 0% Fat Greek Yogurt with Blueberry. With only 120 calories per serving, this yogurt is the perfect choice for your on-the-go lifestyle.

Aside from being low in calories, Oikos Organic 0% Fat Greek Yogurt with Blueberry is also organic and fat-free. Moreover, it is high in protein, making it an ideal snack for those watching their weight or trying to maintain a healthy diet.

Whether you're looking for a sweet treat or a quick snack, Oikos Organic 0% Fat Greek Yogurt with Blueberry is the perfect choice. Read on to find out more about this delicious and nutritious snack option.

1 container (5.3 oz) Oikos Organic 0% Fat Greek Yogurt with Blueberry

120 calories per 5.3 oz container

Oikos Organic 0% Fat Greek Yogurt with Blueberry is the perfect snack for those watching their calorie intake. Each 5.3 oz container contains only 120 calories, making it an excellent choice for anyone looking to enjoy a healthy and satisfying snack. Whether you're in the mood for something sweet or something savory, Oikos Organic 0% Fat Greek Yogurt with Blueberry is the perfect choice. With only 120 calories per serving, you can indulge without feeling guilty.

Organic and fat-free

At Oikos, we believe in using high-quality ingredients to create delicious and nutritious snacks for our customers. That's why Oikos Organic 0% Fat Greek Yogurt with Blueberry is made with only the finest organic ingredients, ensuring that you get the best possible snack every time. Not only is Oikos Organic 0% Fat Greek Yogurt with Blueberry organic, but it is also fat-free. This means that you can indulge in your favorite snack without worrying about adding unwanted calories to your diet.

High in protein

Protein is an essential nutrient that helps build and repair body tissues. That's why Oikos Organic 0% Fat Greek Yogurt with Blueberry is an excellent choice for those looking for a high-protein snack option. With each 5.3 oz container containing 12 grams of protein, Oikos Organic 0% Fat Greek Yogurt with Blueberry is an excellent choice for those looking to maintain or build lean muscle mass.

Blueberries add natural sweetness

Blueberries are one of nature's sweetest and healthiest fruits, making them an excellent addition to any snack. That's why Oikos Organic 0% Fat Greek Yogurt with Blueberry is made with real blueberries, ensuring that you get a sweet and satisfying snack every time. In addition to their delicious taste, blueberries are also packed with antioxidants and other essential nutrients, making them an excellent choice for anyone looking to maintain a healthy diet.

Rich and creamy texture

Oikos Organic 0% Fat Greek Yogurt with Blueberry is known for its rich and creamy texture, making it a satisfying and delicious snack option. Whether you're in the mood for something sweet or something savory, the rich and creamy texture of Oikos Organic 0% Fat Greek Yogurt with Blueberry is sure to satisfy your cravings.

Convenient and portable

Looking for a snack that you can enjoy on-the-go? Look no further than Oikos Organic 0% Fat Greek Yogurt with Blueberry. With its convenient and portable packaging, Oikos Organic 0% Fat Greek Yogurt with Blueberry is the perfect snack for busy people who don't have time to sit down and enjoy a full meal.

Perfect snack for on-the-go

Whether you're running errands or hitting the gym, Oikos Organic 0% Fat Greek Yogurt with Blueberry is the perfect snack for your on-the-go lifestyle. With its delicious taste and high nutrient content, Oikos Organic 0% Fat Greek Yogurt with Blueberry is the perfect choice for anyone looking for a quick and satisfying snack on-the-go.

Versatile ingredient for recipes

Oikos Organic 0% Fat Greek Yogurt with Blueberry is not only a delicious snack on its own, but it also makes a great ingredient for a wide range of recipes. From smoothies to salads, Oikos Organic 0% Fat Greek Yogurt with Blueberry can add a rich and creamy texture to any dish, making it an excellent choice for those looking to create healthy and delicious recipes.

Suitable for various dietary needs

Whether you're vegan, gluten-free, or have other dietary restrictions, Oikos Organic 0% Fat Greek Yogurt with Blueberry is a snack option that you can enjoy. Made with only the highest quality organic ingredients, Oikos Organic 0% Fat Greek Yogurt with Blueberry is suitable for a wide range of dietary needs, making it an excellent choice for anyone looking for a healthy and satisfying snack.

Available in other flavors

While Oikos Organic 0% Fat Greek Yogurt with Blueberry is a delicious and nutritious snack option, it is also available in a variety of other flavors. From strawberry to vanilla, Oikos Organic 0% Fat Greek Yogurt comes in a range of delicious flavors, ensuring that you never get bored with your snack options.

With only 120 calories per serving, Oikos Organic 0% Fat Greek Yogurt with Blueberry is the perfect choice for those looking for a healthy and satisfying snack option.

5 FAQ about Oikos Organic 0% Fat Greek Yogurt with Blueberry

1. Is Oikos Organic 0% Fat Greek Yogurt good for weight loss?

Yes, Oikos Organic 0% Fat Greek Yogurt is a great choice for weight loss as it is low in calories and high in protein. Studies have shown that a higher protein intake can aid in weight loss and help with hunger management.

2. Is Oikos Organic 0% Fat Greek Yogurt suitable for vegetarians?

Yes, Oikos Organic 0% Fat Greek Yogurt is suitable for vegetarians as it does not contain any animal-derived ingredients.

3. Does Oikos Organic 0% Fat Greek Yogurt contain any artificial sweeteners?

No, Oikos Organic 0% Fat Greek Yogurt does not contain any artificial sweeteners. The sweetness comes from natural blueberry flavor and organic cane sugar.

4. Is Oikos Organic 0% Fat Greek Yogurt gluten-free?

Yes, Oikos Organic 0% Fat Greek Yogurt is gluten-free and is certified as such by the Gluten-Free Certification Organization.

5. Can Oikos Organic 0% Fat Greek Yogurt be incorporated into a balanced diet?

Yes, Oikos Organic 0% Fat Greek Yogurt can be a great addition to a balanced diet as it is high in protein and low in calories. It can be used as a snack or as a substitute for sour cream in recipes.

Nutritional Values of 1 container (5.3 oz) Oikos Organic 0% Fat Greek Yogurt with Blueberry

UnitValue
Calories (kcal)120 kcal
Fat (g)0 g
Carbs (g)17 g
Protein (g)12 g

Calorie breakdown: 0% fat, 59% carbs, 41% protein

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