Calories in 1/4 cup Mexican 3 Cheese Blend?

1/4 cup Mexican 3 Cheese Blend is 110 calories.

If you're looking to add some flavor to your dishes, 1/4 cup of Mexican 3 Cheese Blend is a great choice. This cheese blend contains 110 calories per serving, making it a delicious and nutritious addition to any meal.

In addition to its great taste, this cheese blend also provides some valuable nutritional content. One serving of Mexican 3 Cheese Blend contains 9 grams of fat, 1 gram of carbohydrates, and 7 grams of protein.

In this article, we'll explore some practical tips and strategies for using Mexican 3 Cheese Blend in your cooking.

1/4 cup Mexican 3 Cheese Blend

Nutritional Information

As mentioned earlier, Mexican 3 Cheese Blend contains 110 calories per serving. It also has 9 grams of fat, 1 gram of carbohydrates, and 7 grams of protein. This makes it a great source of protein for vegetarians and vegans. Additionally, Mexican 3 Cheese Blend is a good source of calcium and vitamin D. Calcium is important for strong bones and teeth, while vitamin D helps the body absorb calcium and maintain bone health.

Serving Size

A serving size of Mexican 3 Cheese Blend is 1/4 cup, which contains 110 calories.

Total Calories

One serving of Mexican 3 Cheese Blend contains 110 calories.

Calories from Fat

Nine grams of fat are found in each serving of Mexican 3 Cheese Blend, which account for 81 calories.

Macronutrients

Mexican 3 Cheese Blend contains 9 grams of fat, 1 gram of carbohydrates, and 7 grams of protein.

Micronutrients

This cheese blend is a good source of calcium and vitamin D, which are important for strong bones and teeth.

Health Benefits

Mexican 3 Cheese Blend provides a good source of protein, calcium, and vitamin D. These nutrients are essential for strong bones and teeth, as well as maintaining overall health.

Cooking Tips

Mexican 3 Cheese Blend is a versatile ingredient that can be used in a variety of dishes. It's great for adding flavor to tacos, quesadillas, and nachos. It can also be used in casseroles, pasta dishes, and pizzas. When using this cheese blend in your cooking, be sure to shred it first to help it melt more evenly. It's also a good idea to add the cheese towards the end of cooking to prevent it from burning.

Storage Recommendations

Mexican 3 Cheese Blend should be stored in an airtight container in the refrigerator. It's best to use it within a week of opening the package.

Other Uses

In addition to using Mexican 3 Cheese Blend in your cooking, it can also be used as a topping for salads or baked potatoes. You can also melt it over vegetables for an added burst of flavor.

FAQs about Mexican 3 Cheese Blend

1. What is Mexican 3 Cheese Blend?

Mexican 3 Cheese Blend is a type of cheese blend that typically includes shredded Cheddar, Monterey Jack, and Asadero cheeses.

2. How is Mexican 3 Cheese Blend used in cooking?

Mexican 3 Cheese Blend is commonly used in Mexican dishes such as tacos, nachos, quesadillas, and enchiladas. It can also be used as a topping for salads, baked potatoes, and chili.

3. How many calories are in 1/4 cup of Mexican 3 Cheese Blend?

One-fourth cup of Mexican 3 Cheese Blend contains approximately 110 calories.

4. Is Mexican 3 Cheese Blend a healthy option?

While Mexican 3 Cheese Blend can be a tasty addition to meals, it is high in calories, fat, and sodium. Moderation is key, and it's important to include other nutrient-rich foods in your meals as well.

5. Can I substitute Mexican 3 Cheese Blend with other cheeses?

Yes, you can substitute Mexican 3 Cheese Blend with other shredded cheese blends, or with individual cheeses such as Cheddar, Monterey Jack, or Asadero. However, the flavor may be slightly different from the original recipe.

Nutritional Values of 1/4 cup Mexican 3 Cheese Blend

UnitValue
Calories (kcal)110 kcal
Fat (g)9 g
Carbs (g)1 g
Protein (g)6 g

Calorie breakdown: 74% fat, 4% carbs, 22% protein

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