1 cup Spicy Italian Sausage & Peppers contains 360 calories.
In addition to being weighty in calories, Spicy Italian Sausage & Peppers also contain fats, protein, carbohydrates, fiber, sodium, cholesterol, Vitamin C, Calcium and Iron.
In this article, we'll explore the nutritional benefits and possible downsides of Spicy Italian Sausage & Peppers as a dish.
Total Calories in 1 Serving of Spicy Italian Sausage & Peppers
A single serving of Spicy Italian Sausage & Peppers contains 360 calories.
Calories from Fat in Spicy Italian Sausage & Peppers
Out of the 360 calories in one cup of Spicy Italian Sausage & Peppers, 243 calories come from fat.
Protein Content in Spicy Italian Sausage & Peppers
A serving of Spicy Italian Sausage & Peppers provides 18 grams of protein.
Carbohydrate Content in Spicy Italian Sausage & Peppers
1 cup of Spicy Italian Sausage & Peppers contains 4 grams of carbohydrates.
Fiber Content in Spicy Italian Sausage & Peppers
Spicy Italian Sausage & Peppers do not contain any dietary fiber.
Sodium Content in Spicy Italian Sausage & Peppers
A serving of Spicy Italian Sausage & Peppers contains 820 milligrams of sodium, which is 43% of the recommended daily intake.
Cholesterol Content in Spicy Italian Sausage & Peppers
One cup of Spicy Italian Sausage & Peppers contains 95 milligrams of cholesterol, which is 32% of the recommended daily intake.
Vitamin C Content in Spicy Italian Sausage & Peppers
A single serving of Spicy Italian Sausage & Peppers contains 63% of the recommended daily intake of Vitamin C.
Calcium Content in Spicy Italian Sausage & Peppers
1 cup of Spicy Italian Sausage & Peppers contains 4% of the recommended daily intake of Calcium.
Iron Content in Spicy Italian Sausage & Peppers
One serving of Spicy Italian Sausage & Peppers contains 9% of the recommended daily intake of Iron.
It is advisable to consume Spicy Italian Sausage & Peppers in moderation as part of a balanced diet.
Frequently Asked Questions about Spicy Italian Sausage & Peppers
1. How many calories are in a cup of Spicy Italian Sausage & Peppers?
There are 360 calories in one cup of Spicy Italian Sausage & Peppers.
2. What ingredients are in Spicy Italian Sausage & Peppers?
Spicy Italian Sausage & Peppers typically contains Italian sausage, bell peppers, onion, garlic, and seasonings.
3. Is Spicy Italian Sausage & Peppers spicy?
Yes, Spicy Italian Sausage & Peppers is typically spicy due to the use of spicy Italian sausage and seasonings
4. Can I make Spicy Italian Sausage & Peppers healthier?
Yes, you can make Spicy Italian Sausage & Peppers healthier by using turkey or chicken sausage instead of pork sausage and adding more vegetables like zucchini or eggplant.
5. What are some serving suggestions for Spicy Italian Sausage & Peppers?
Spicy Italian Sausage & Peppers can be served with pasta, on a sandwich, or on its own with a side of bread or salad.