Calories in 1 Serving Ahi Crunchy Salad - Special Request No Dressing?

1 Serving Ahi Crunchy Salad - Special Request No Dressing is 205 calories.

Maintaining a healthy diet can be challenging, especially when you're eating out. But don't worry, we have you covered with our 1 serving Ahi Crunchy Salad - Special Request No Dressing, weighing only 205 calories.

This salad is a Low-Calorie nutritious meal that is both tasty and filling. It is packed with Fresh Ingredients and protein, making it an ideal lunch option for those who are health-conscious and want to satisfy their cravings without compromising their diet.

Let's take a deeper look at this customizable salad and how it can fit into your Low-Fat, Gluten-Free diet.

1 Serving Ahi Crunchy Salad - Special Request No Dressing

Healthy Salad without Dressing

The Ahi Crunchy Salad without dressing is a healthy option for those who are looking to cut down on calories and fat. Dressings often add unwanted sugars and excess calories to salads. By choosing to have no dressing, you can still enjoy the flavors and nutrients of the Fresh Ingredients while maintaining a Low-Fat and Low-Calorie meal.

Low-Calorie Nutritious Meal

The Ahi Crunchy Salad without dressing is a perfect example of how you can eat healthy without sacrificing taste. With only 205 calories per serving, this salad is both Delicious and nutritious. It is loaded with protein, fiber, and healthy fats, making it a balanced meal that can keep you satisfied for hours. The fresh vegetables and fruits in the salad provide essential vitamins and minerals that are important for overall health.

Delicious Ahi Tuna Salad

The Ahi Crunchy Salad is made with seared Ahi Tuna, which is a Delicious and healthy protein source. Ahi tuna is rich in omega-3 fatty acids, which can help lower inflammation and improve heart health. The tuna is paired with fresh veggies such as lettuce, cucumber, carrot, and red cabbage, along with crispy wonton chips and a tangy vinaigrette dressing- which can be switched to no dressing on request.

Customizable Salad

One of the best things about the Ahi Crunchy Salad is that it is customizable. You can make it your own by adding or removing ingredients to suit your taste and dietary requirements. For instance, if you're not a fan of wonton chips, you can ask the chef to leave them out. If you want to boost the protein content, you can add some boiled eggs or grilled chicken.

Fresh Ingredients

The Ahi Crunchy Salad is made with Fresh Ingredients that are bursting with flavor and nutrition. Fresh vegetables and fruits are loaded with vitamins, minerals, and fiber that are essential for good health. By choosing this salad, you can be sure that you're getting the best possible nutrients from your meal.

Perfect Lunch Option

The Ahi Crunchy Salad is a perfect lunch option for those who are looking for a satisfying and Healthy Meal. It is low in calories, high in protein, and packed with fresh veggies that can keep you full for hours. It is an excellent option for professionals who are always on the go and need a quick but fulfilling lunch.

Protein-Packed Salad

Protein is an essential nutrient that is vital for building and repairing tissues in the body. The Ahi Crunchy Salad is a Protein-Packed meal that can help you meet your daily protein requirements. The seared Ahi Tuna adds a generous amount of high-quality protein to the salad, making it an excellent choice for athletes and fitness enthusiasts who want to maximize their protein intake.

Gluten-Free Salad Option

The Ahi Crunchy Salad is a Gluten-Free option for those who have celiac disease or gluten intolerance. The wonton chips in the salad can be replaced with gluten-free alternatives, such as rice crackers or gluten-free croutons. By choosing this salad, you can still enjoy a Delicious and satisfying meal without compromising your dietary restrictions.

No Dressing for Low-Fat Option

The Ahi Crunchy Salad without dressing is a Low-Fat option for those who are watching their fat intake. Dressings can be high in calories and fat, which can sabotage your weight loss efforts. By choosing no dressing, you can still enjoy a flavorful salad without the extra calories and fat. If you still crave the tangy taste, you can opt for a light vinaigrette dressing on the side.

Tasty and Filling Salad

The Ahi Crunchy Salad without dressing is a tasty and filling meal that is perfect for lunch or dinner. It is packed with fresh veggies, seared Ahi Tuna, and crispy wonton chips that can satisfy your cravings and keep you full for hours. By customizing your salad with your favorite ingredients, you can savor the unique flavors of the salad and make it your own.

Eating healthy doesn't mean sacrificing taste. With the Ahi Crunchy Salad without dressing, you can enjoy a nutritious and delicious meal that can satisfy your cravings without weighing you down.

Frequently Asked Questions about Ahi Crunchy Salad with No Dressing

1. What ingredients are included in the Ahi Crunchy Salad?

The Ahi Crunchy Salad typically includes seared Ahi Tuna, mixed greens, crispy wontons, avocado slices, and a dressing. However, if you make the Special Request for no dressing, the salad would only include the seared ahi tuna, mixed greens, crispy wontons, and avocado slices.

2. How many calories are in a serving of Ahi Crunchy Salad with No Dressing?

There are 205 calories in a serving of Ahi Crunchy Salad with No Dressing.

3. Is Ahi Crunchy Salad with No Dressing a healthy option?

Yes, Ahi Crunchy Salad with No Dressing can be a healthy option as it is low in calories and high in protein and fiber. However, it is important to consider the nutritional content of the salad with the dressing included, as some dressings can be high in fat and calories.

4. Can I request for other modifications to the salad?

Yes, you can request for other modifications to the Ahi Crunchy Salad, such as adding more vegetables or substituting certain ingredients. However, keep in mind that additional modifications may affect the nutritional content and calorie count of the salad.

5. Is Ahi Crunchy Salad with No Dressing a good option for someone with dietary restrictions?

Ahi Crunchy Salad with No Dressing can be a good option for someone with certain dietary restrictions, such as those who are Gluten-Free or dairy-free. However, it is important to double-check with the restaurant if there are any other ingredients in the salad that may not be suitable for your dietary needs.

Nutritional Values of 1 Serving Ahi Crunchy Salad - Special Request No Dressing

UnitValue
Calories (kcal)205 kcal
Fat (g)4 g
Carbs (g)12 g
Protein (g)30 g

Calorie breakdown: 9% fat, 26% carbs, 65% protein

Similar Calories and Nutritional Values