5 pieces (85 g) Bacon Wrapped Scallops contain approximately 180 calories. These delicious appetizers are perfect for parties or a quick snack. In this article, we will explore the nutritional benefits of scallops and how to make the perfect bacon-wrapped scallops.

Bacon Wrapped Scallops are high in protein and fat content. They are a good source of Omega-3 fatty acids and B-vitamins. Scallops are also low in calories and carbohydrates, making them a healthy choice for those who are watching their weight or carbohydrate intake.

In addition to being delicious, scallops have many health benefits. They are rich in magnesium, potassium, and zinc, which are essential minerals for maintaining good health. Scallops are also known to improve heart health and brain function.

Calories in Bacon Wrapped Scallops

Bacon Wrapped Scallops contain approximately 180 calories in a 5-piece serving. The calorie count may vary depending on the size of the scallops and the amount of bacon used. If you are watching your calorie intake, you can limit your portion size or use turkey bacon instead of regular bacon. You can also pair the scallops with a low-calorie dipping sauce like marinara sauce or salsa.

Fat and Protein Content in Bacon Wrapped Scallops

Bacon Wrapped Scallops contain approximately 12 grams of protein and 10 grams of fat. The fat content comes from the bacon, which can be replaced with turkey bacon for a lower-fat option. The protein content in scallops is beneficial for muscle growth and repair. Scallops are also a good source of Omega-3 fatty acids, which are essential for brain health and heart health.

Benefits of Eating Scallops

Scallops have numerous health benefits. They contain essential vitamins and minerals, including magnesium, potassium, and zinc. These minerals are required for maintaining good health, and promote heart health and brain function. Scallops are low in calories and carbohydrates, making them a healthy choice for those who are watching their weight or carbohydrate intake. Eating scallops also promotes skin health, improves immune function, and reduces inflammation.

Bacon Wrapped Scallops - A Perfect Party Appetizer

Bacon Wrapped Scallops are a perfect party appetizer. They are easy to prepare, and can be made ahead of time. The bacon adds an extra layer of flavor to the scallops, making them a crowd-pleaser. To make bacon-wrapped scallops, wrap a piece of bacon around each scallop and secure it with a toothpick. Bake the scallops in the oven for 20-25 minutes until they are cooked through and the bacon is crispy.

Easy Recipe for Bacon Wrapped Scallops

To make bacon-wrapped scallops, you will need 5 scallops and 5 slices of bacon. Preheat your oven to 375°F. Wrap each scallop in a slice of bacon and secure with a toothpick. Place the bacon-wrapped scallops on a baking sheet and bake in the oven for 20-25 minutes until the scallops are cooked through and the bacon is crispy. Serve the scallops hot with your favorite dipping sauce.

Scallops - An Excellent Source of Vitamins and Minerals

Scallops are an excellent source of vitamins and minerals. They contain vitamin B12, which is essential for nervous system and brain function. Scallops also provide a good source of iron, zinc, and magnesium. These essential minerals are required for maintaining good health and promoting heart health and brain function. Eating scallops also promotes skin health, improves immune function, and reduces inflammation.

Bacon Wrapped Scallops vs. Regular Scallops

Bacon Wrapped Scallops are a variation of regular scallops. They are prepared by wrapping each scallop in a slice of bacon and baking them in the oven. Regular scallops are typically cooked by searing them in a pan or boiling them. Bacon Wrapped Scallops have a higher fat and calorie content than regular scallops due to the addition of bacon. However, the bacon also adds an extra layer of flavor to the scallops, making them a delicious treat.

Scallops - Low in Calories and High in Nutrition

Scallops are low in calories and high in nutrition. They are a good source of protein, Omega-3 fatty acids, and essential minerals like magnesium, zinc, and potassium. Eating scallops promotes heart health, brain function, and reduces inflammation. They are also low in carbohydrates, making them an excellent choice for those who are watching their weight or carbohydrate intake.

Everything You Need to Know About Cooking Bacon Wrapped Scallops

To cook bacon-wrapped scallops, preheat your oven to 375°F. Wrap each scallop in a slice of bacon and secure with a toothpick. Place the scallops on a baking sheet and bake in the oven for 20-25 minutes until the scallops are cooked through and the bacon is crispy. To add variety to your bacon-wrapped scallops, you can experiment with different dipping sauces like barbecue sauce, honey mustard, or garlic butter. You can also add additional seasonings like paprika, cumin, or thyme for extra flavor.

Bacon Wrapped Scallops - Serving Suggestions

Bacon Wrapped Scallops can be served as an appetizer or a main dish. They pair well with a variety of sides like roasted vegetables, rice pilaf, or a fresh salad. You can also experiment with different dipping sauces like marinara sauce, garlic aioli, or sweet chili sauce. The possibilities are endless, and bacon-wrapped scallops are sure to be a hit at your next party or family gathering!