If you're looking for a cheesy snack, 1 serving (28 g) of Disney Fun Shapes Mild Cheddar & White Cheddar Cheese is a great option! With 110 calories per serving, it's a satisfying treat that won't break the bank.
In addition to its tasty flavor, this cheese is also a decent source of nutrition. In each serving, you'll find...
Let's take a closer look at what makes this cheese so tasty and nutritious!
Calories per Serving
As previously mentioned, 1 serving of this cheese contains 110 calories. These calories come from a combination of fat and protein, which are both essential macronutrients our bodies need for energy and overall health. It's important to keep track of your calorie intake, especially if you're trying to maintain or lose weight. But don't worry, 1 serving of this delicious cheese shouldn't throw off your daily intake too much!
Cheese Ingredients
The ingredients list for this cheese is fairly simple and straightforward. It includes: - Milk - Cheese Culture
Serving Size
The serving size for this cheese is 1 oz (28 g), which is about the size of a small handful. This is a great option for a quick and easy snack, or as a way to add some extra flavor to your meals. Of course, you could always have more than 1 serving if you're feeling extra cheesy!
Sodium Content
Each serving of this cheese contains 180 mg of sodium. While this may seem like a lot, it's actually within the recommended daily limit of 2,300 mg for adults. Just be mindful of your sodium intake throughout the day, especially if you're prone to high blood pressure or other health concerns. If you're watching your sodium intake, you could always pair this cheese with some fresh veggies or whole-grain crackers to balance things out.
Fat Content
Each serving of this cheese contains 9 g of fat, including 5 g of saturated fat. While saturated fat should be limited in your diet, it's important to remember that not all fat is bad! Fat is an essential nutrient that helps our bodies absorb vitamins and minerals, among other things. Just be mindful of your overall fat intake throughout the day, and choose healthy fats when possible (like nuts or avocados).
Protein Amount
Each serving of this cheese contains 7 g of protein. Protein is important for building and repairing muscle tissue, as well as contributing to overall satiety and fullness after meals. If you're looking to increase your protein intake, this cheese could be a great option to incorporate into your diet.
Calcium Content
Each serving of this cheese contains 20% of the recommended daily value for calcium. Calcium is important for strong bones and teeth, as well as other bodily functions. Incorporating calcium-rich foods into your diet (like dairy products, leafy greens, or fortified foods) is crucial for overall health. So enjoy some cheesy goodness and get a boost of calcium at the same time!
Each serving of this cheese contains less than 1 g of carbohydrates. This makes it a great option for low-carb diets or as a way to add some extra flavor to your meals without adding a lot of carbs. Just be sure to balance it out with some healthy carbohydrates (like fruits or whole grains) to make sure your body is getting all the nutrients it needs.
Cheese Flavor Profile
As the name suggests, this cheese is a combination of mild cheddar and white cheddar flavors. This creates a creamy, slightly tangy flavor that's perfect for snacking or incorporating into your favorite recipes. It's also fun to eat the cheese in cute Disney-themed shapes!
Cheese Packaging
This cheese comes in a plastic bag that's easy to open and reseal. It's a convenient option for snacking on-the-go or packing in your lunch bag. Just be sure to store it in the refrigerator to keep it fresh and flavorful!
Life is great. Cheese makes it better.
FAQs About Disney Fun Shapes Mild Cheddar & White Cheddar Cheese
1. How many servings are in one pack of Disney Fun Shapes Cheese?
One pack of Disney Fun Shapes Cheese contains one serving, which is equal to 28 grams or approximately 110 calories.
2. What are the ingredients in Disney Fun Shapes Cheese?
The ingredients in Disney Fun Shapes Cheese include cheddar cheese, whey protein concentrate, milk protein concentrate, sodium phosphate, calcium phosphate, salt, annatto extract (for color), enzymes, and cultures.
3. Is Disney Fun Shapes Cheese suitable for vegetarians?
Yes, Disney Fun Shapes Cheese is suitable for vegetarians as it does not contain any animal-derived rennet.
4. Can Disney Fun Shapes Cheese be eaten by people with lactose intolerance?
People with lactose intolerance should consume Disney Fun Shapes Cheese in moderation as it does contain some lactose. However, aged cheddar cheese like this one is typically easier to digest for those with lactose intolerance.
5. How should Disney Fun Shapes Cheese be stored?
Disney Fun Shapes Cheese should be stored in the refrigerator at a temperature of between 34 and 38 degrees Fahrenheit to ensure its freshness and flavor. Once opened, it should be consumed within one week.