Looking for a tasty and healthy spread for your toast or crackers? Look no further than Just Fruit Concord Grape Spreadable Fruit! With only 45 calories per tablespoon, it's a guilt-free way to add some flavor to your snack.
This spread is made with real fruit, so you can feel good about what you're eating. It's also free of preservatives, which means you're not consuming any unnecessary additives. Plus, the grapes used in this spread have been carefully selected for their sweet and juicy flavor.
In this article, we'll explore the benefits and nutritional information of Just Fruit Concord Grape Spreadable Fruit, as well as provide some suggestions on how to use it in your daily life.
Calories in Just Fruit Concord Grape Spreadable Fruit
As mentioned earlier, Just Fruit Concord Grape Spreadable Fruit contains only 45 calories per tablespoon. This makes it a great choice for anyone who wants a tasty, yet low-calorie snack option. By using spreadable fruit instead of regular jam or jelly, you can cut back on your sugar intake without sacrificing flavor.
Benefits of Just Fruit Concord Grape Spreadable Fruit
In addition to being low in calories, Just Fruit Concord Grape Spreadable Fruit has a number of other benefits that make it a great addition to your diet. For one, it's made with real fruit, which means you're getting all the vitamins and minerals that come with that. It's also a good source of fiber, which can help keep you feeling full and satisfied between meals. Another benefit of Just Fruit Concord Grape Spreadable Fruit is that it's free of preservatives. This means you're not consuming any unnecessary additives that can be harmful to your health. And because the grapes used in this spread have been carefully selected for their sweet and juicy flavor, you can be sure you're getting the best quality product.
Ingredients of Just Fruit Concord Grape Spreadable Fruit
The ingredients of Just Fruit Concord Grape Spreadable Fruit are simple and straightforward. They include concord grape puree, apple juice concentrate, and fruit pectin. Because this spread is made with real fruit and free of preservatives, you can feel good about what you're eating.
Nutrition Facts of Just Fruit Concord Grape Spreadable Fruit
Here is a breakdown of the nutritional information for Just Fruit Concord Grape Spreadable Fruit per tablespoon: - calories: 45 - Total Fat: 0g, Sodium: 0mg, Total Carbohydrates: 12g, Dietary Fiber: 1g, Sugars: 10g, Protein: 0g.
Sugar Content in Just Fruit Concord Grape Spreadable Fruit
While Just Fruit Concord Grape Spreadable Fruit is made with real fruit and contains some natural sugar, it's still important to be mindful of your sugar intake. One tablespoon of this spread contains 10g of sugar, which is less than you would get from regular jam or jelly. However, if you're watching your sugar intake or have a medical condition such as diabetes, it's important to check with your doctor before adding this or any other sweeteners to your diet.
How to Use Just Fruit Concord Grape Spreadable Fruit
Just Fruit Concord Grape Spreadable Fruit is versatile and can be used in a variety of ways. Here are a few suggestions: - Spread it on toast or crackers for a quick and easy snack. - Use it as a topping for oatmeal or yogurt.
Allergens in Just Fruit Concord Grape Spreadable Fruit
Just Fruit Concord Grape Spreadable Fruit is free of common allergens such as peanuts, tree nuts, soy, milk, and wheat. However, it's always a good idea to check the label if you have any food allergies or sensitivities.
Storage of Just Fruit Concord Grape Spreadable Fruit
Like most spreads, Just Fruit Concord Grape Spreadable Fruit should be stored in a cool, dry place. Once you've opened the jar, it's best to keep it in the refrigerator to maintain its freshness. The spread should last for several weeks in the fridge, but be sure to check the label for any specific storage instructions.
Availability of Just Fruit Concord Grape Spreadable Fruit
Just Fruit Concord Grape Spreadable Fruit can be found at most major grocery stores or online retailers. Check the jam and jelly section of your local store to see if they carry it. If not, you may be able to find it online.
Comparison of Just Fruit Concord Grape Spreadable Fruit with Regular Grape Jam
So how does Just Fruit Concord Grape Spreadable Fruit compare to regular grape jam? Here are a few key differences: - Just Fruit Concord Grape Spreadable Fruit contains fewer calories and less sugar than regular grape jam. - Just Fruit Concord Grape Spreadable Fruit is made with real fruit and free of preservatives, while regular grape jam may contain artificial ingredients.
Eating healthy doesn't have to be boring. Just Fruit Concord Grape Spreadable Fruit is a delicious and nutritious way to add some flavor to your diet.
Frequently Asked Questions About Just Fruit Concord Grape Spreadable Fruit
1. What is Just Fruit Concord Grape Spreadable Fruit?
Just Fruit Concord Grape Spreadable Fruit is a fruit spread that is made with 100% fruit and contains no added sugar or artificial sweeteners. This spreadable fruit is a great option for those who are looking for a healthier alternative to traditional fruit spreads.
2. How many calories are in Just Fruit Concord Grape Spreadable Fruit?
There are 45 calories in one tablespoon (19g) of Just Fruit Concord Grape Spreadable Fruit.
3. Is Just Fruit Concord Grape Spreadable Fruit gluten-free?
Yes, Just Fruit Concord Grape Spreadable Fruit is gluten-free, making it a great option for individuals who have celiac disease or a sensitivity to gluten.
4. What are some ways that I can use Just Fruit Concord Grape Spreadable Fruit?
Just Fruit Concord Grape Spreadable Fruit can be used as a spread on toast, bagels or English muffins. It can also be used as a topping for oatmeal, yogurt, or ice cream. Additionally, it can be used as a glaze for meat or as an ingredient in salad dressings or marinades.
5. Does Just Fruit Concord Grape Spreadable Fruit contain any preservatives?
No, Just Fruit Concord Grape Spreadable Fruit does not contain any preservatives or artificial ingredients. It is made with 100% fruit and is naturally preserved.