1 Sandwich Cheese Crackers (with Cheese Filling, Sandwich Type) contains 32 calories. If you're looking for a tasty and low-calorie snack, these crackers make an excellent choice. They're perfect for packing in a lunchbox or taking on-the-go.

Made with a delicious cheese filling and sandwiched between two crispy crackers, these snacks are both satisfying and flavorful. In addition to being low in calories, they also offer essential nutrients that your body needs to function properly.

In this article, we'll explore everything you need to know about 1 Sandwich Cheese Crackers including its ingredients, nutritional information and possible health benefits. We'll also provide some cooking and storage tips as well as add-on and pairing suggestions to take your snacking experience to the next level.

Calorie Count

1 Sandwich Cheese Crackers contain 32 calories per serving. This makes them a low-calorie snack option that won't throw off your dietary goals. To put this in perspective, the average adult needs around 2000 – 2500 calories per day to maintain their weight. Eating a serving or two of these crackers throughout the day won't make a significant dent in your daily caloric intake.

Ingredients List

1 Sandwich Cheese Crackers are made with the following ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Paprika, Whey, Soy Lecithin. These crackers may contain traces of peanuts, tree nuts, eggs, and dairy due to the manufacturing process.

Nutrients Overview

1 Sandwich Cheese Crackers offer essential nutrients that your body needs to function at its best. Here's a quick overview of the nutrients you'll get from eating a serving of these crackers: calories – 32 Total Fat – 2g (3% Daily Value), Saturated Fat – 0.5g (3% Daily Value), Cholesterol – 0mg (0% Daily Value), Sodium – 90mg (4% Daily Value), Total Carbohydrates – 24g (8% Daily Value), Dietary Fiber – 1g (4% Daily Value), Total Sugars – 1g.

Serving Size Information

1 Sandwich Cheese Crackers come in a 1 oz (28g) serving size, which is equivalent to around 6 crackers. If you're looking to limit your caloric intake, it's recommended to stick to one serving size at a time. This will ensure that you're not consuming too many calories or overindulging.

Possible Health Benefits

Eating 1 Sandwich Cheese Crackers in moderation can provide some potential health benefits. Here are a few possible benefits: 1. Low in calories – these crackers make an excellent low-calorie snack option that won't throw off your dietary goals. 2. Essential nutrients – they offer essential nutrients that your body needs to function properly, including fiber, carbohydrates, and a small amount of protein.

Precautions

Despite their potential health benefits, there are a few precautions you should consider when eating 1 Sandwich Cheese Crackers: 1. High in sodium - these crackers contain 90mg of sodium per serving, which can be significant if you're watching your sodium intake. 2. Low in nutrients – while they do offer essential nutrients, they are not a significant source of vitamins or minerals.

Cooking and Storage Instructions

1 Sandwich Cheese Crackers are a convenient snack option that requires no cooking or preparation. Simply open the package and enjoy! To ensure that they stay fresh, it's recommended to store them in a cool, dry place at room temperature. Keep them in an airtight container or resealable bag to prevent moisture and air from getting in.

Taste and Texture Profile

1 Sandwich Cheese Crackers have a delicious taste and texture profile that's sure to please. Here are a few things to expect when you take a bite: 1. Crunchy texture – the crackers are crispy and provide a satisfying crunch with every bite. 2. Savory flavor – the cheese filling adds a savory and slightly salty flavor that complements the crackers perfectly.

Add-On and Pairing Suggestions

While 1 Sandwich Cheese Crackers are delicious on their own, you can take them to the next level by trying them with these add-on and pairing suggestions: 1. Cheese – pair them with some additional cheese, such as sharp cheddar or smoked gouda, for an extra burst of flavor. 2. Fruits – serve them alongside some fresh fruit, such as grapes or strawberries, for a balanced and nutritious snack.

FAQs

To wrap up, here are a few frequently asked questions about 1 Sandwich Cheese Crackers: 1. Are these crackers gluten-free? No, they contain wheat flour and are not suitable for those with a gluten intolerance. 2. How many crackers are in a serving? A serving size is 1 oz (28g) or approximately 6 crackers.