If you're a fan of mac and cheese, then you're in for a treat with 1 sachet (33 g) Cheesy Buttermilk Cheddar Mac! This delicious meal contains only 110 calories, making it an ideal option for a quick lunch or dinner.

Apart from being low in calories, this specific meal contains a variety of nutrients that aid in maintaining a healthy diet. It has a good balance of protein, carbohydrates, and fat, and is also a significant source of calcium, an essential mineral for bones and teeth health.

In this article, we'll explore the nutritional value, cooking instructions, storage tips, and possible variations that can be made to Cheesy Buttermilk Cheddar Mac.

Calories in Cheesy Buttermilk Cheddar Mac

As mentioned earlier, 1 sachet (33 g) Cheesy Buttermilk Cheddar Mac contains only 110 calories. This means that it's a low-calorie meal option that can aid in maintaining a healthy diet. It also has a balance of macronutrients that can keep you full for longer periods.

Ingredients of Cheesy Buttermilk Cheddar Mac

The main ingredients in Cheesy Buttermilk Cheddar Mac include macaroni pasta, cheddar cheese, buttermilk, and a blend of spices and flavorings. It doesn't contain any artificial flavors or colors and is made with real cheese. The buttermilk gives it a tangy flavor that complements the cheese perfectly. All the ingredients are conveniently packaged in one sachet for ease of use.

How to cook Cheesy Buttermilk Cheddar Mac

Cooking Cheesy Buttermilk Cheddar Mac is easy and only takes a few minutes. First, boil 4 cups of water in a saucepan and add the macaroni pasta. Let it cook for 7-8 minutes or until al dente. Drain the water and return the pasta to the saucepan. Add the cheese sauce mixture from the sachet and mix well. Heat over low heat while stirring continuously for 1-2 minutes until the cheese is melted and the sauce is thickened.

Cheesy Buttermilk Cheddar Mac serving size

1 sachet (33 g) Cheesy Buttermilk Cheddar Mac is a single serving size, perfect for enjoying as a meal or a snack. However, additional toppings or sides can be added to make it a heartier meal or to serve more people.

Cheesy Buttermilk Cheddar Mac nutritional value

Per serving (33 g), Cheesy Buttermilk Cheddar Mac offers the following nutritional value: - calories: 110 - Protein: 5g, Carbohydrates: 20g, Fat: 1.5g, Sodium: 390mg, Calcium: 150mg.

Health benefits of Cheesy Buttermilk Cheddar Mac

Cheesy Buttermilk Cheddar Mac offers several health benefits due to its nutrient composition. It's a good source of calcium, which is essential for healthy bones and teeth. It also provides protein, carbohydrates, and fat, macronutrients that are essential for the body's maintenance and growth. Additionally, it's low in calories, making it an ideal option for those trying to maintain a healthy diet or watch their caloric intake.

Cheesy Buttermilk Cheddar Mac side effects

Cheesy Buttermilk Cheddar Mac doesn't have any side effects when consumed in moderation. However, it does contain a significant amount of sodium, which can be harmful to people with high blood pressure or heart disease. It's essential to watch your sodium intake and consume it in moderation if you're prone to these conditions. Additionally, if you're lactose intolerant or allergic to cheese, you should avoid this meal or consume it in small quantities while monitoring your symptoms.

Variations of Cheesy Buttermilk Cheddar Mac

Cheesy Buttermilk Cheddar Mac is a versatile meal that can be customized to suit individual preferences or dietary restrictions. For example, you can add vegetables like broccoli or spinach to increase its nutritional value, or you can use gluten-free or whole wheat pasta to make it more suitable for people with gluten intolerance.

Cheesy Buttermilk Cheddar Mac storage

Since Cheesy Buttermilk Cheddar Mac is packaged in one sachet, it's easy to store and doesn't require much space. It should be stored in a cool, dry place, away from direct sunlight or heat sources. Once opened, it should be consumed immediately or stored in an airtight container in the refrigerator for up to 2-3 days.

Cheesy Buttermilk Cheddar Mac FAQs

Here are some common questions about Cheesy Buttermilk Cheddar Mac: - Is Cheesy Buttermilk Cheddar Mac suitable for vegetarians? Yes, it's vegetarian-friendly. - How long does Cheesy Buttermilk Cheddar Mac take to cook? It takes approximately 10 minutes to prepare.