Calories in 122 cup (65 g) Neapolitan Ice Cream?

122 cup (65 g) Neapolitan Ice Cream is 130 calories.

Have you ever wanted to indulge in your favorite dessert without feeling guilty about it? Look no further than Neapolitan ice cream! With only 130 calories per 122 cup (65 g) serving, you can enjoy a delicious treat without sabotaging your weight loss goals.

This classic flavor combination of chocolate, vanilla, and strawberry is sure to satisfy your sweet tooth while also providing a convenient portion size for portion control. Plus, Neapolitan ice cream is a great choice for cooling off on a hot summer day or as a fun addition to any party or gathering. But what exactly is in this delicious treat?

Typically made with milk, cream, sugar, and natural flavorings, Neapolitan ice cream can provide some beneficial nutrients such as calcium, vitamin A, and protein. However, it's important to consume in moderation as it does contain added sugar and fat. Let's explore some practical tips and strategies for enjoying Neapolitan ice cream without breaking your diet.

122 cup (65 g) Neapolitan Ice Cream

Indulge in your favorite dessert without the guilt

With only 130 calories per 122 cup (65 g) serving, Neapolitan ice cream is a guilt-free treat. You can enjoy the classic flavor combination of chocolate, vanilla, and strawberry without feeling like you've derailed your weight loss goals. By choosing a smaller portion size, you can easily incorporate Neapolitan ice cream into your diet without going overboard. Plus, it's a great option for those who are looking to satisfy their sweet tooth without consuming excessive amounts of added sugar and fat.

A convenient portion size for portion control

One of the benefits of Neapolitan ice cream is that it comes in a pre-portioned 122 cup (65 g) serving size. This makes it easy to monitor your intake and practice portion control. By knowing exactly how much you are consuming, you can make sure that you are staying within your daily calorie and nutrient targets. Plus, it's a great option for those who struggle with overeating or mindless snacking.

A classic flavor combination in every bite

Neapolitan ice cream is beloved for its classic flavor combination of chocolate, vanilla, and strawberry. Each spoonful provides a delicious mix of sweet and creamy flavors. Plus, this variety makes it a great option for sharing with family and friends. Whether you're serving up dessert at a summer BBQ or hosting a birthday party, Neapolitan ice cream is sure to be a crowd-pleaser.

Cool off on a hot summer day with Neapolitan ice cream

When the temperatures start to rise, there's nothing quite like cooling off with a refreshing scoop of Neapolitan ice cream. The cold and creamy texture is the perfect way to beat the heat and satisfy your sweet tooth. Plus, the variety of flavors means that you can enjoy a different taste with every bite. So next time you're struggling to stay cool, reach for a tub of Neapolitan ice cream.

Perfect for sharing with family and friends

Whether you're hosting a party or simply enjoying dessert with your loved ones, Neapolitan ice cream is a great option for sharing. The pre-portioned 122 cup (65 g) serving size makes it easy to divvy up evenly among guests. Plus, the classic flavor combination is sure to please even the pickiest eaters. So next time you're looking for a crowd-pleasing dessert, grab a tub of Neapolitan ice cream.

Enjoy a dessert without breaking your diet

If you're trying to stick to a healthy eating plan, Neapolitan ice cream can be a great option for satisfying your sweet tooth without going overboard. With only 130 calories per serving, you can indulge in a delicious dessert without derailing your weight loss goals. Just be sure to practice portion control and choose a smaller serving size. You can also pair Neapolitan ice cream with fresh fruit for added nutrition and flavor.

A tasty treat that won't sabotage your weight loss goals

It can be tough to find a dessert that satisfies your sweet tooth without causing you to go over your daily calorie limit. However, Neapolitan ice cream is a great option for those who are trying to lose weight or maintain a healthy lifestyle. With only 130 calories per serving, you can enjoy a tasty treat without sabotaging your hard work and progress. Just be sure to choose a smaller portion size and practice moderation.

A fun addition to any party or gathering

Whether you're celebrating a birthday, hosting a summer BBQ, or simply having a family get-together, Neapolitan ice cream is a fun and festive addition to any event. The classic flavor combination and pre-portioned servings make it easy to serve up to your guests. Plus, everyone loves a sweet treat on a special occasion!

Satisfy your sweet tooth without going overboard

When you're craving something sweet, it can be tempting to reach for a high-calorie snack or dessert. However, Neapolitan ice cream is a great option for satisfying your sweet tooth without overindulging. With only 130 calories per serving, you can enjoy a delicious treat without the guilt. Plus, the pre-portioned servings make it easy to practice portion control and monitor your calorie intake.

An enjoyable dessert for people of all ages

Whether you're a kid or an adult, there's something special about enjoying a scoop of ice cream on a hot summer day. Neapolitan ice cream is a beloved classic that can be enjoyed by people of all ages. The variety of flavors and pre-portioned serving sizes make it a great option for parents who want to limit their children's dessert intake. Plus, it's a fun and tasty way to bond with your loved ones over a sweet treat.

Life is uncertain. Eat dessert first.

Frequently Asked Questions about Neapolitan Ice Cream

1. What is Neapolitan Ice Cream made of?

Neapolitan Ice Cream typically contains three flavors - chocolate, strawberry and vanilla - layered side by side in a block or round container.

2. How many calories are in a cup of Neapolitan Ice Cream?

A cup of Neapolitan Ice Cream containing 65g or 122 calories.

3. Is Neapolitan Ice Cream suitable for people with dietary restrictions?

It depends on the type of dietary restriction. Neapolitan Ice Cream may contain ingredients such as milk, eggs, and gluten, which may be problematic for individuals with lactose intolerance, egg allergies, or celiac disease.

4. Can you make homemade Neapolitan Ice Cream?

Yes, homemade Neapolitan Ice Cream can be made by preparing each flavor separately and layering them into a container. Recipes and tutorials can be found online.

5. How long does Neapolitan Ice Cream last in the freezer?

Neapolitan Ice Cream can last in the freezer for up to 6 months if properly stored in an airtight container. However, it is best to consume it within a few weeks for optimal freshness.

Nutritional Values of 122 cup (65 g) Neapolitan Ice Cream

UnitValue
Calories (kcal)130 kcal
Fat (g)6 g
Carbs (g)16 g
Protein (g)2 g

Calorie breakdown: 43% fat, 51% carbs, 6% protein

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