Calories in 2 olives (20 g) Garlic Stuffed Queen Olives?

2 olives (20 g) Garlic Stuffed Queen Olives is 30 calories.

Are you looking for a snack that's both delicious and low in calories? Look no further than 2 olives (20 g) Garlic Stuffed Queen Olives, which contain just 30 calories per serving. These olives make the perfect snack or party appetizer, and are sure to satisfy your craving for something savory and flavorful.

In addition to being low in calories, these olives are a good source of healthy fats, making them a great addition to any diet. With their zesty garlic stuffing and rich, buttery flavor, they're the perfect way to satisfy your cravings without sabotaging your healthy eating goals.

In this article, we'll explore some of the many benefits of 2 olives (20 g) Garlic Stuffed Queen Olives, and show you why they should be a part of your snacking routine.

2 olives (20 g) Garlic Stuffed Queen Olives

Low in Calories and High in Flavor

With just 30 calories per serving, 2 olives (20 g) Garlic Stuffed Queen Olives make the perfect snack for anyone looking to limit their calorie intake. But don't let their low calorie count fool you - these olives are packed with bold, savory flavor, thanks to their zesty garlic stuffing. Unlike many other low-calorie snacks, 2 olives (20 g) Garlic Stuffed Queen Olives don't skimp on taste. They're the perfect way to indulge your cravings for something salty and satisfying, without overloading on calories or unhealthy ingredients.

Perfect for Snacking and Entertaining

Whether you're looking for a quick snack to satisfy your cravings or an elegant appetizer to serve at your next party, 2 olives (20 g) Garlic Stuffed Queen Olives are a great choice. With their bite-sized shape and bold, flavorful stuffing, these olives are the perfect finger food for any occasion. Serve them with a side of hummus or tzatziki for a delicious and nutritious snack that everyone will love.

A Good Source of Healthy Fats

While many people associate fat with unhealthy and high-calorie foods, it's important to remember that our bodies need healthy fats to function properly. 2 olives (20 g) Garlic Stuffed Queen Olives are a great way to incorporate healthy fats into your diet, thanks to their rich and buttery flavor. With their combination of monounsaturated and polyunsaturated fats, these olives can help support heart health and provide your body with the energy it needs to thrive. So go ahead and indulge in a few olives - your body will thank you!

Fit for a Mediterranean Diet

If you're following a Mediterranean-style diet, 2 olives (20 g) Garlic Stuffed Queen Olives are the perfect addition to your daily routine. With their flavorful and nutrient-dense stuffing, these olives provide a satisfying and healthy snack that's in line with the principles of the Mediterranean diet. So go ahead and enjoy a handful of olives - you're doing your body a favor!

Packed with Antioxidants

Did you know that olives are a great source of powerful antioxidants? These compounds help protect your body from harmful free radicals and oxidation, which can contribute to chronic disease and aging. 2 olives (20 g) Garlic Stuffed Queen Olives are no exception - they're packed with antioxidants that can help keep your body healthy and strong. So go ahead and snack on a few olives - your body will thank you for it!

Versatile and Delicious

Not only are 2 olives (20 g) Garlic Stuffed Queen Olives a great snack on their own, they're also an incredibly versatile ingredient that can be used in a variety of recipes. Add them to a salad for a burst of savory flavor, or use them as a garnish for your favorite sandwich or wrap. You can even chop them up and mix them into a pasta salad for an extra zesty kick!

A Better Alternative to Processed Snacks

If you're looking for a snack that's both satisfying and healthy, 2 olives (20 g) Garlic Stuffed Queen Olives are the perfect choice. Unlike many processed snacks, these olives are all-natural and free from additives and preservatives. With their bold and zesty flavor, they're the perfect pick-me-up during a long day at work or after a tough workout. So go ahead and indulge - your body will thank you!

Ideal for Weight Watchers

If you're following the Weight Watchers program, 2 olives (20 g) Garlic Stuffed Queen Olives are a great snack option that won't break the bank in terms of points. With just 1 SmartPoint per serving, these olives are a great way to satisfy your cravings for something savory and delicious without affecting your daily point allowance. So go ahead and snack away - these olives are a Weight Watchers-approved choice!

Great Addition to Salads and Sandwiches

If you're looking for a way to liven up your salad or sandwich, 2 olives (20 g) Garlic Stuffed Queen Olives are the perfect choice. Chop them up and toss them into a salad for a burst of flavor, or add them to your favorite sandwich or wrap for an extra kick of savory goodness. With their bold garlic stuffing and rich, buttery flavor, they're sure to elevate any dish they're added to.

A Delicious and Nutritious Ingredient

2 olives (20 g) Garlic Stuffed Queen Olives aren't just a great snack - they're also a nutritious and flavorful ingredient that can add depth and complexity to a variety of recipes. From savory dips and spreads to hearty stews and soups, these olives are the perfect way to add an extra layer of flavor to your favorite dishes. So go ahead and get creative with your cooking - you'll be amazed at the delicious results!

Indulge in these delicious olives without sabotaging your healthy eating goals.

5 FAQ About Garlic Stuffed Queen Olives

1. How many calories are in two garlic stuffed queen olives?

Two garlic stuffed queen olives contain 30 calories.

2. What are garlic stuffed queen olives?

Garlic stuffed queen olives are green olives that have been stuffed with garlic cloves. They are a popular snack and ingredient in Mediterranean cuisine.

3. What are the health benefits of garlic stuffed queen olives?

Olives are a good source of healthy fats, antioxidants, and anti-inflammatory compounds. Studies suggest that regularly consuming olives and olive oil may have beneficial effects on heart health, cognitive function, and cancer risk reduction.

4. How can garlic stuffed queen olives be served?

Garlic stuffed queen olives can be enjoyed on their own as a snack, or as a topping for salads, pizzas, and sandwiches. They can also be chopped up and added to dips, spreads, and sauces to add a burst of flavor.

5. Are garlic stuffed queen olives suitable for vegans?

Garlic stuffed queen olives are suitable for vegans, as they are made without any animal products. However, it is important to read labels carefully as some olives may be made with animal-derived ingredients such as anchovy paste.

Nutritional Values of 2 olives (20 g) Garlic Stuffed Queen Olives

UnitValue
Calories (kcal)30 kcal
Fat (g)3 g
Carbs (g)0 g
Protein (g)0 g

Calorie breakdown: 100% fat, 0% carbs, 0% protein

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