Calories in 1 oz (28 g) Dark Chocolate Goji Berries?

1 oz (28 g) Dark Chocolate Goji Berries is 120 calories.

Looking for a snack that's both sweet and savory? Look no further than 1 oz (28 g) Dark Chocolate Goji Berries! At just 120 calories per serving, these delicious treats are the perfect guilt-free indulgence.

But they're more than just a tasty snack - dark chocolate and goji berries are both packed with health benefits. Dark chocolate is rich in antioxidants and can help improve heart health, while goji berries are a great source of vitamins and minerals. And because they're so low in calories, 1 oz (28 g) Dark Chocolate Goji Berries make an easy addition to any diet.

In this article, we'll explore the many ways in which 1 oz (28 g) Dark Chocolate Goji Berries can benefit your health and satisfy your sweet tooth.

1 oz (28 g) Dark Chocolate Goji Berries

Perfect Combination of Sweet and Savory

There's something about the combination of sweet and savory flavors that just hits the spot - and 1 oz (28 g) Dark Chocolate Goji Berries deliver that perfect balance. The bitterness of the dark chocolate pairs perfectly with the sweetness of the goji berries, creating a taste explosion that's hard to resist. And because they're so rich and flavorful, you don't need to eat a lot to feel satisfied - making them a great snack option if you're trying to manage your calorie intake.

Health Benefits of Dark Chocolate and Goji Berries

Not only are 1 oz (28 g) Dark Chocolate Goji Berries delicious, but they're also packed with health benefits. Dark chocolate is rich in antioxidants like flavonoids, which can help improve blood flow and lower blood pressure. It's also been shown to reduce the risk of heart disease, stroke, and diabetes. Goji berries are no slouch in the health department, either. They're loaded with vitamins and minerals like vitamin C, zinc, and iron, and have been shown to boost the immune system, protect against vision loss, and reduce inflammation. So snack away - knowing that you're doing your body some good!

Low-Calorie Snack Alternative

Looking for a low-calorie snack option that won't leave you feeling hungry? Look no further than 1 oz (28 g) Dark Chocolate Goji Berries! At just 120 calories per serving, they're a great way to satisfy your sweet tooth. And because they're so tasty and satisfying, you don't need to eat a lot to feel full - making them a great option if you're trying to manage your calorie intake.

Easy to Incorporate into Your Diet

Looking for an easy way to add more antioxidants and nutrients to your diet? Look no further than 1 oz (28 g) Dark Chocolate Goji Berries! These tasty treats are an easy and delicious way to get more of the good stuff into your diet. Try adding them to your morning oatmeal or yogurt, or toss them into a salad for some extra crunch and flavor. And because they're so low in calories, you can easily incorporate them into your daily diet without worrying about overdoing it.

Guilt-Free Indulgence

Who says you can't have dessert and still be healthy? With 1 oz (28 g) Dark Chocolate Goji Berries, you can have your cake and eat it too - without any guilt. Because they're made with dark chocolate and goji berries - both of which are packed with health benefits - you can feel good about indulging in a sweet treat. And because they're so low in calories, you don't need to worry about derailing your diet.

Rich in Essential Nutrients

Not only are 1 oz (28 g) Dark Chocolate Goji Berries delicious, but they're also loaded with essential nutrients. Dark chocolate is a rich source of antioxidants, which help protect your cells from damage caused by free radicals. And goji berries are packed with vitamins and minerals like vitamin C, zinc, and iron, all of which are essential for good health. So next time you're looking for a snack, why not choose one that's both tasty and nutritious?

Great for Satisfying Sweet Cravings

We all get sweet cravings from time to time - but reaching for traditional sweets like candy and cookies can quickly add up in calories and sugar. That's where 1 oz (28 g) Dark Chocolate Goji Berries come in - they're the perfect solution for when you need something sweet but don't want to go overboard. And because they're so rich and flavorful, you don't need to eat a lot to feel satisfied - making them a great option if you're trying to manage your calorie intake.

Suitable for Vegan and Gluten-Free Diets

One of the best things about 1 oz (28 g) Dark Chocolate Goji Berries is that they're suitable for a wide variety of dietary needs. They're vegan-friendly, meaning they contain no animal products or byproducts. And they're also gluten-free, making them a great option for anyone with celiac disease or a gluten intolerance. So no matter what your dietary restrictions are, you can still enjoy these delicious treats.

Convenient On-the-Go Snack

Life can be hectic - and sometimes, there just aren't enough hours in the day to sit down for a proper meal or snack. That's where 1 oz (28 g) Dark Chocolate Goji Berries come in - they're the perfect on-the-go snack for when you need a quick burst of energy. Just toss a bag in your purse or gym bag, and you'll always have a tasty snack on hand - no matter where you go. And because they're so low in calories, you can eat them guilt-free.

Ideal for Sharing with Friends and Family

Looking for a tasty snack to share with friends or family? Look no further than 1 oz (28 g) Dark Chocolate Goji Berries! They're a great option for movie nights, game nights, or any other get-together where you want a sweet treat. And because they're so delicious and nutritious, you can feel good about sharing them with the people you care about.

Life is like a box of chocolates. You never know what you're going to get. - Forrest Gump

5 FAQ About Dark Chocolate Goji Berries

What are Goji Berries?

Goji berries are bright red berries that are native to China. They have a sweet taste and are often used in traditional Chinese medicine for their health benefits.

What is Dark Chocolate?

Dark chocolate is a type of chocolate that contains a high percentage of cocoa solids. It has a slightly bitter taste compared to milk chocolate, but is often favored for its health benefits.

What are the Benefits of Dark Chocolate Goji Berries?

Dark chocolate goji berries are a great snack option for those looking to satisfy a sweet craving while still getting some nutritional benefits. Goji berries are high in antioxidants, vitamin C, and fiber. Dark chocolate is also high in antioxidants and may have positive effects on heart health.

How Many calories are in Dark Chocolate Goji Berries?

One ounce (28 grams) of dark chocolate goji berries contains approximately 120 calories. It's important to portion out your servings to avoid overeating and consuming too many calories.

Are Dark Chocolate Goji Berries a Healthy Snack?

While dark chocolate goji berries do have some health benefits, they should still be consumed in moderation as they are high in calories and sugar. They can be a great snack option in small portions, but should not be relied on as a main source of nutrition.

Nutritional Values of 1 oz (28 g) Dark Chocolate Goji Berries

UnitValue
Calories (kcal)120 kcal
Fat (g)5 g
Carbs (g)18 g
Protein (g)2 g

Calorie breakdown: 36% fat, 58% carbs, 6% protein

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