Start your day with a wholesome and delicious breakfast with the 1 wrap Veggie Egg White Wake Up Wrap. This wrap contains only 160 calories, making it a perfect option for those who are watching their calorie intake.
Packed with protein and filled with healthy vegetables, this wrap is not only low in calories but also an excellent source of nutrients to fuel your busy day. Made with egg whites, it is a lighter option that is perfect for those who are looking for a low-fat breakfast choice.
Get your daily dose of fiber with this wrap. The high fiber content will help keep you feeling full and satisfied until your next meal. It is also vegetarian-friendly, making it a great option for all health-conscious eaters.
Packed with protein
The 1 wrap Veggie Egg White Wake Up Wrap is an excellent source of protein. With 11 grams of protein per serving, it will help keep you feeling full and satisfied throughout your morning. Protein is an essential nutrient that is needed for building and repairing tissues, making enzymes, and maintaining healthy skin, hair, and nails. It also plays a vital role in regulating hormones and keeping your immune system healthy.
Low in calories
At only 160 calories per serving, the 1 wrap Veggie Egg White Wake Up Wrap is an excellent option for those who are watching their calorie intake. By choosing foods that are low in calories but high in nutrients like protein and fiber, you can maintain a healthy weight and reduce your risk of chronic diseases like diabetes, heart disease, and cancer.
Perfect for on-the-go mornings
The 1 wrap Veggie Egg White Wake Up Wrap is a perfect breakfast choice for busy mornings. It is easy to prepare and can be eaten on-the-go, making it an ideal option for anyone who needs to rush out the door in the morning. By taking the time to eat a nutritious breakfast, you can boost your energy levels and mental focus, making it easier to tackle the day's tasks.
Vegetarian-friendly
The 1 wrap Veggie Egg White Wake Up Wrap is a vegetarian-friendly breakfast option. It is made without meat, making it an excellent choice for vegetarian and vegan eaters. By choosing a plant-based diet, you can reduce your risk of chronic diseases like heart disease, diabetes, and some types of cancer. Plant-based diets are also great for the environment and promote animal welfare.
Egg whites for a lighter option
The 1 wrap Veggie Egg White Wake Up Wrap is made with egg whites, making it a lighter breakfast option. Egg whites are low in calories and fat but high in protein, making them an ideal choice for weight loss and weight maintenance. Egg whites are also rich in vitamins and minerals like vitamin B2, vitamin D, and selenium. These nutrients are essential for maintaining bone health, regulating mood, and supporting a healthy immune system.
Filled with healthy veggies
The 1 wrap Veggie Egg White Wake Up Wrap is packed with healthy veggies like spinach, peppers, and onions. These vegetables are rich in vitamins, minerals, and antioxidants that are essential for maintaining good health. By adding more vegetables to your diet, you can reduce your risk of chronic diseases like heart disease, stroke, and some types of cancer. Vegetables are also low in calories and high in fiber, making them a great choice for weight loss and weight maintenance.
A delicious breakfast choice
The 1 wrap Veggie Egg White Wake Up Wrap is not only healthy but also delicious. With a savory blend of vegetables and egg whites, it is a satisfying breakfast choice that will leave you feeling full and energized. By choosing foods that are both healthy and delicious, you can stick to a healthy eating plan and avoid the temptation to indulge in unhealthy foods.
High fiber content
With 5 grams of fiber per serving, the 1 wrap Veggie Egg White Wake Up Wrap is an excellent source of fiber. Fiber is essential for maintaining good digestive health and can also help lower cholesterol levels and reduce the risk of heart disease. By choosing foods that are high in fiber, you can feel full and satisfied for longer periods, making it easier to stick to a healthy eating plan.
Low in fat
The 1 wrap Veggie Egg White Wake Up Wrap is a low-fat breakfast choice. With only 4 grams of fat per serving, it is an ideal option for weight loss and weight maintenance. By choosing foods that are low in fat, you can reduce your risk of chronic diseases like heart disease and stroke. High-fat diets are also linked to weight gain and obesity.
Satisfying and filling
The 1 wrap Veggie Egg White Wake Up Wrap is not only low in calories but also satisfying and filling. With a perfect blend of protein, fiber, and healthy veggies, it will keep you feeling satisfied until your next meal. By choosing foods that are both satisfying and filling, you can stick to a healthy eating plan and avoid overeating or snacking on unhealthy foods throughout the day.
FAQs about Dunkin' Donuts' Veggie Egg White Wake Up Wrap
1. What is in the Veggie Egg White Wake Up Wrap?
As the name suggests, it is made with egg whites and is filled with diced red and green bell peppers, onions, and mushrooms.
2. Is the Veggie Egg White Wake Up Wrap a healthy option?
Yes, it is a healthy option as it contains only 160 calories and is low in saturated fat and cholesterol.
3. Is the Veggie Egg White Wake Up Wrap suitable for vegetarians?
Yes, it is a vegetarian option as it contains no meat products. However, be sure to specify your dietary requirements to the staff to avoid any cross-contamination.
4. Does the Veggie Egg White Wake Up Wrap contain any allergens?
It contains egg and soy. For individuals with soy or egg allergies, it might not be the best option for them. However, those with a gluten intolerance can order this wrap as Dunkin' Donuts shows it's gluten-free.
5. Can the Veggie Egg White Wake Up Wrap be customized?
Yes, customers can request any additional customization they want, like adding cheese or extra vegetables, for an additional cost.