If you're looking for a delicious and hearty protein option, 1 Piece Lamb Shoulder, Blade, Broiled, Slo may be the perfect choice for you. Not only is it tasty, but it's also packed with nutrients to give your body a boost. At 436 calories, it can be a filling and satisfying meal. Here's the nutritional information you need to know:
A 3-ounce serving of broiled lamb shoulder blade contains approximately 199 calories, 7.7 grams of fat, and 31 grams of protein. It's an excellent source of B vitamins, iron, and zinc, making it a great food for promoting overall health and wellbeing.
In this article, we'll explore how to cook 1 Piece Lamb Shoulder, Blade, Broiled, Slo, serving suggestions, health benefits, taste profile, cuts of lamb, meal ideas, seasoning options, storage tips, and preparation tips to help you get the most from this delicious protein source.
As mentioned earlier, Lamb Shoulder Blade, Broiled, Slo is packed with nutrients to help fuel your body. Here's a breakdown of key nutritional information: - 199 calories per 3-ounce serving - 7.7 grams of fat per 3-ounce serving, 3 of which are saturated fat. Trans fat and cholesterol levels are very low and not a cause of concern.
Cooking Method
Broiling is a convenient way to cook Lamb Shoulder Blade, Broiled, Slo. Here's how to broil lamb shoulder blade: 1. Preheat the broiler. 2. Season the lamb with your favorite seasoning and broil for 6-7 minutes. Flip the lamb and broil for an additional 6-7 minutes.
Serving Suggestions
To make the most of your 1 Piece Lamb Shoulder, Blade, Broiled, Slo, here are some serving suggestions: - Serve with roasted vegetables like carrots and potatoes. - Top with a sprinkle of fresh herbs like parsley or cilantro.
Health Benefits
1 Piece Lamb Shoulder, Blade, Broiled, Slo is not only delicious, but it also has health benefits, including: - High in protein to support muscle growth and repair. - Contains B vitamins, iron, and zinc, which are essential for good health.
Taste Profile
The taste of Lamb Shoulder Blade, Broiled, Slo is rich and savory, with a slightly gamey flavor that comes from the unique characteristics of lamb meat. When prepared properly, it has a tender and juicy texture that pairs well with a wide range of seasonings and ingredients.
Cuts of Lamb
Lamb meat is divided into several cuts, each with its own unique characteristics and cooking methods. Some common cuts of lamb include: - Leg: A lean cut of meat that's perfect for roasting or grilling. - Loin: A tender cut of meat that's great for grilling or broiling.
Meal Ideas
There are many ways to enjoy 1 Piece Lamb Shoulder, Blade, Broiled, Slo. Here are some meal ideas to get you started: - Serve with a side salad for a light and refreshing meal. - Pair with roasted vegetables and couscous for a hearty and satisfying dish.
Seasoning Options
1 Piece Lamb Shoulder, Blade, Broiled, Slo can be seasoned in a variety of ways to suit your taste preferences. Here are some seasoning options to consider: - Garlic and rosemary - Lemon and thyme
Storage Tips
To ensure the quality and freshness of your 1 Piece Lamb Shoulder, Blade, Broiled, Slo, follow these storage tips: - Store in the refrigerator at 40°F or below. - Use within 3-5 days of purchase.
Preparation Tips
To get the best results when preparing 1 Piece Lamb Shoulder, Blade, Broiled, Slo, keep these tips in mind: - Let the lamb rest at room temperature for 30 minutes before cooking. - Always use a meat thermometer to ensure the lamb is cooked to your desired level of doneness.
"Lamb shoulder blade is one of my favorite cuts of meat to work with. It's versatile, delicious, and packed with flavor."
5 FAQs About Broiled Lamb Shoulder Blade with Slo
1. What is a lamb shoulder blade?
A lamb shoulder blade is a cut of meat from the shoulder of the lamb. It is often used for slow-cooking methods such as roasting, braising or broiling.
2. How is broiled lamb shoulder blade prepared?
Broiled lamb shoulder blade is seasoned with herbs and spices and cooked under a broiler until it is tender and juicy. It can be served with a variety of side dishes such as roasted vegetables, rice or potatoes.
3. What is Slo?
Slo is a tangy and savory condiment made with yogurt, garlic, lemon juice, and herbs. It is a popular addition to Middle Eastern and Mediterranean cuisine, often served with grilled meats or as a dip for vegetables and pita bread.
4. How many calories are in broiled lamb shoulder blade with Slo?
One piece of broiled lamb shoulder blade with Slo contains around 436 calories. However, the calorie content may vary depending on the serving size and preparation method.
5. What are the nutritional benefits of broiled lamb shoulder blade with Slo?
Broiled lamb shoulder blade is a good source of protein, iron, and vitamin B12. The addition of Slo provides a healthy dose of calcium and probiotics from the yogurt, and antioxidants from the herbs and lemon juice.