Calories in 1 package (226 g) Simply Steam Garden Vegetable Medley?

1 package (226 g) Simply Steam Garden Vegetable Medley is 150 calories.

If you're looking for a Low-Calorie yet Nutritious meal option, look no further than 1 package (226 g) Simply Steam Garden Vegetable Medley! With only 150 Calories per serving, this vegetable medley is a great way to stick to your dietary goals without sacrificing taste or nutrition.

This Garden Vegetable Medley is loaded with Essential Nutrients, including Vitamin C, and is made with All-Natural ingredients. Plus, it's both Vegetarian and Vegan-friendly, making it a great option for anyone looking to reduce their meat consumption or follow a plant-based diet.

Not only is Simply Steam Garden Vegetable Medley healthy and delicious, but it's also incredibly Convenient to prepare. This quick and easy meal can be cooked in just minutes, making it the perfect option for busy weeknights when you don't have time to spend in the kitchen.

1 package (226 g) Simply Steam Garden Vegetable Medley

Low-Calorie Count

With just 150 Calories per serving, Simply Steam Garden Vegetable Medley is a great option for anyone looking to reduce their calorie intake. Whether you're counting calories for weight loss or just trying to maintain a healthy lifestyle, this vegetable medley is a delicious and Nutritious addition to your diet. In addition to being low in calories, this dish is also low in fat and high in fiber, making it a filling and satisfying option that won't leave you feeling hungry.

Healthy and Nutritious

Containing essential vitamins and minerals, Simply Steam Garden Vegetable Medley is a healthy and Nutritious meal option. The medley is loaded with Vitamin C, which supports our immune system, helps with the absorption of iron, and provides antioxidant protection against free radicals. This dish is also packed with other Essential Nutrients such as Vitamin A, potassium, and calcium. Eating more fruits and vegetables may reduce the risk of chronic diseases such as heart disease, cancer, and obesity.

Quick and Easy Meal

Looking for a meal that's both delicious and easy to prepare? Simply Steam Garden Vegetable Medley is the perfect choice! With just a few minutes in the microwave, you'll have a Nutritious and flavorful meal ready to go. Simply remove the bag from the freezer, cut a few slits in the bag, place it in the microwave, and microwave on high for 3-4 minutes. It's that simple!

Full of Vitamin C

Simply Steam Garden Vegetable Medley is loaded with Vitamin C, a powerful antioxidant that supports a strong immune system and promotes healthy skin and hair. In addition to its immune-boosting properties, Vitamin C also plays a key role in the absorption of iron, which is essential for healthy blood and energy levels.

Contains Essential Nutrients

Simply Steam Garden Vegetable Medley is packed with Essential Nutrients such as Vitamin A, potassium, and calcium, all of which are important for overall health and well-being. Vitamin A is necessary for healthy eyesight and the maintenance of our skin and tissues, while potassium helps regulate our blood pressure and supports healthy muscle and nerve function. And lastly, calcium is essential for healthy bones and teeth and helps with proper muscle and nerve function too!

All-Natural Ingredients

One of the best things about Simply Steam Garden Vegetable Medley is that it's made with All-Natural ingredients, with no artificial flavors, colors, or preservatives. This vegetable medley is a great way to add more Nutritious, whole foods to your diet without any harmful additives.

Vegetarian and Vegan Friendly

Whether you're a Vegetarian or Vegan, Simply Steam Garden Vegetable Medley is a great meal option. With no animal products, including dairy or eggs, this dish is completely plant-based. And even if you're not a vegetarian or vegan, this dish is a great way to incorporate more plant-based meals into your diet, which supports your health and the environment.

Convenient Packaging

Simply Steam Garden Vegetable Medley comes in a Convenient package that makes preparing a healthy meal a breeze. The vegetable medley is pre-washed, pre-cut, and comes in a steamable bag that you can pop in the microwave for an easy and Quick Meal solution. This Packaging also eliminates the need for additional cookware, making it easy to clean up after your meal.

Versatile Side Dish

Simply Steam Garden Vegetable Medley is a Versatile Side Dish that pairs well with a variety of entrees. This vegetable medley is a great addition to any meal, whether you're looking to add more vegetables to your plate or need a quick and easy side dish to accompany your main course.

Perfect for Meal Prepping

Meal Prepping can be a great way to save time and stay on top of your healthy eating goals, and Simply Steam Garden Vegetable Medley is a perfect addition to your meal prep routine. This vegetable medley can be cooked ahead of time and stored in the refrigerator or freezer for quick and easy meals throughout the week. You can also mix and match this dish with other healthy sides, like quinoa or brown rice, to make a more complete meal.

Frequently Asked Questions:

1. What is Simply Steam Garden Vegetable Medley?

Simply Steam Garden Vegetable Medley is a package of vegetables, including broccoli, cauliflower and carrots that have been Conveniently prepped and ready to steam.

2. How many calories are there in Simply Steam Garden Vegetable Medley?

There are 150 Calories in one package (226 g) of Simply Steam Garden Vegetable Medley.

3. How do I prepare Simply Steam Garden Vegetable Medley?

To prepare Simply Steam Garden Vegetable Medley, simply remove the Packaging and follow the instructions on the package. Typically, this involves microwaving the vegetables in the bag provided for a few minutes until cooked to your desired level of tenderness.

4. Is Simply Steam Garden Vegetable Medley healthy?

Yes, Simply Steam Garden Vegetable Medley is a healthy option as it is a good source of vitamins and minerals, as well as fiber. It's also a Low-Calorie option for those watching their weight.

5. Can I add seasoning to Simply Steam Garden Vegetable Medley?

Yes, you can add seasoning to Simply Steam Garden Vegetable Medley to enhance the flavor. Some popular seasoning options include garlic, lemon juice, and black pepper.

Nutritional Values of 1 package (226 g) Simply Steam Garden Vegetable Medley

UnitValue
Calories (kcal)150 kcal
Fat (g)1.5 g
Carbs (g)32 g
Protein (g)4 g

Calorie breakdown: 9% fat, 81% carbs, 10% protein

Similar Calories and Nutritional Values