Hardee's Fish Sandwich with Cheese and Spread on a Bun is a delicious and filling option for seafood lovers. This sandwich packs a punch with 596 calories, making it a perfect meal for those who need an energy boost.

If you're concerned about the nutritional value of Hardee's Fish Sandwich, you'll be glad to hear that it contains 28g of protein and only 4g of sugar. It also provides 10% of the recommended daily intake of iron and is a great source of omega-3 fatty acids.

In this article, we'll explore the ingredients used in Hardee's Fish Sandwich, its flavor and texture, and its price. We'll also suggest some alternatives to this sandwich as well as discuss its history and health benefits.

Nutritional Information of Hardee's Fish Sandwich

A single Hardee's Fish Sandwich contains 596 calories, 28g of protein, and 33g of fat, of which 6g are saturated. It also provides 65mg of cholesterol and 1187mg of sodium. On the positive side, this sandwich is a good source of vitamin C, iron, and omega-3 fatty acids. It has only 4g of sugar and provides 4g of fiber.

Cheese and Spread Options for Hardee's Fish Sandwich

Hardee's Fish Sandwich with Cheese and Spread on a Bun comes with American cheese and tartar sauce. However, you can customize your sandwich by opting for Swiss or Cheddar cheese instead of American or adding mayo instead of tartar sauce. You can also ask for your sandwich to be served on a different type of bun, such as a whole wheat bun or a sesame seed bun.

Flavor and Texture of Hardee's Fish Sandwich

The fish in Hardee's Fish Sandwich is made from North Pacific Cod that is hand-breaded and fried to perfection. The coating is crispy and crunchy, providing a nice contrast to the tender fish inside. The cheese adds a creamy texture while the tartar sauce gives the sandwich a tangy flavor. The bun is soft and slightly sweet, rounding off the flavors and textures of the whole sandwich.

Ingredients Used in Hardee's Fish Sandwich with Cheese and Spread on Bun

The ingredients used in Hardee's Fish Sandwich with Cheese and Spread on a Bun are as follows: North Pacific Cod, Enriched Wheat Flour, Water, Modified Corn Starch, Yellow Corn Flour, Salt, Leavening, Dried Whey, Sugar, Citric Acid, Guar Gum, Spices, Garlic Powder, Onion Powder, Egg Whites, Milk, and Soybean Oil. The sandwich also contains American cheese, tartar sauce, and a bun made from Enriched Flour, Water, High Fructose Corn Syrup, Yeast, Soybean Oil, and Salt.

Price of Hardee's Fish Sandwich with Cheese and Spread on Bun

The price of Hardee's Fish Sandwich with Cheese and Spread on a Bun varies depending on your location. On average, it costs around $5.49, which is reasonable considering the size and the quality of the sandwich. You can also save some money by ordering the sandwich as part of a combo meal, which comes with fries and a drink.

Alternatives to Hardee's Fish Sandwich

If you're not a fan of fish or want to try something different, Hardee's has plenty of other options on its menu. For example, you can go for a classic burger like the Thickburger or the Famous Star. If you're looking for a healthier option, you can opt for a chicken sandwich or a salad. Hardee's also offers breakfast items such as biscuits and gravy or a breakfast burrito.

History of Hardee's Fish Sandwich

Hardee's Fish Sandwich has been a part of the chain's menu for many years. It was first introduced in the early 1980s and has since become a fan favorite. Over the years, Hardee's has made some changes to the sandwich, such as using a different type of fish or bun, but it has always remained a popular option for seafood lovers.

Preparation of Hardee's Fish Sandwich with Cheese and Spread on Bun

To prepare Hardee's Fish Sandwich with Cheese and Spread on a Bun, the North Pacific Cod is hand-breaded and fried to a golden brown. The cheese and tartar sauce are then added to the bun and the fish is placed on top. The sandwich is served hot and fresh, ready to be enjoyed by the customers.

Health Benefits of Hardee's Fish Sandwich with Cheese and Spread on Bun

Hardee's Fish Sandwich with Cheese and Spread on a Bun provides several health benefits, especially for those who need extra protein and iron. The fish is a good source of omega-3 fatty acids, which can benefit heart health and brain function. The sandwich also has a moderate amount of sodium, which is important for electrolyte balance and nerve function.

Customer Reviews of Hardee's Fish Sandwich with Cheese and Spread on Bun

Customers who have tried Hardee's Fish Sandwich with Cheese and Spread on a Bun have mostly positive things to say about it. They describe the fish as crispy and flavorful, the cheese as gooey and delicious, and the bun as soft and fresh. However, some customers do complain about the high calorie and sodium content of the sandwich, suggesting that it should be consumed in moderation.