Looking for a delicious and healthy breakfast or snack option that won't break the calorie bank? Look no further than our 1 Serving Buttermilk-Bran Whole Grain Muffin Mix! With only 170 calories per serving, you can indulge guilt-free. Plus, our muffins are packed with wholesome, whole grain goodness and a good source of fiber to keep you feeling full and satisfied.
Each serving of our muffin mix serves up 7 grams of dietary fiber and a whopping 20 grams of whole grains, making it an excellent way to start your day or satisfy a craving. Plus, our easy-to-use mix makes preparing a batch of delicious muffins a breeze. Simply add water, stir, and bake!
In this article, we'll explore some creative variations and mix-in options to take your muffins to the next level, as well as discuss storage and shelf life for meal prepping and on-the-go snacking. Whether you're gluten-free or looking for a low calorie snack option, our muffin mix has got you covered.
Easy Preparation Instructions
Our Buttermilk-Bran Whole Grain Muffin Mix is incredibly easy to prepare. Simply add water to the mix and stir until just combined. Then, spoon the batter into a greased muffin tin and bake at 400 degrees for 15-20 minutes, or until a toothpick inserted in the center of a muffin comes out clean.
Healthy Breakfast Idea
Starting your day with our Buttermilk-Bran Whole Grain Muffin Mix is a smart and healthy choice. With 20 grams of whole grains and 7 grams of fiber per serving, our muffins will keep you feeling full and satisfied all morning long. Plus, they're incredibly delicious!
Low Calorie Snack Option
At only 170 calories per serving, our Buttermilk-Bran Whole Grain Muffin Mix makes for a perfect low calorie snack option. Whether you need a mid-afternoon pick-me-up or a pre-workout snack, our muffins will keep you feeling satisfied without derailing your diet.
Good Source of Fiber
Each serving of our muffin mix serves up 7 grams of dietary fiber, making it an excellent source of this essential nutrient. In addition to supporting healthy digestion, fiber also helps keep you feeling full and satisfied. Plus, it can even help lower cholesterol levels and reduce the risk of heart disease.
Whole Grain Goodness
Our Buttermilk-Bran Whole Grain Muffin Mix contains 20 grams of whole grains per serving, making it a great way to add this beneficial nutrient to your diet. Whole grains are packed with vitamins, minerals, and fiber, and have been shown to help reduce the risk of heart disease, stroke, cancer, and more.
Variations and Mix-In Options
While our Buttermilk-Bran Whole Grain Muffin Mix is delicious on its own, there are plenty of creative ways to take your muffins to the next level. Try adding in some fresh blueberries, nuts, or chocolate chips for a fun twist. Or, sprinkle some cinnamon and sugar on top for a sweet and spicy finish.
Storage and Shelf Life
Our Buttermilk-Bran Whole Grain Muffin Mix has a shelf life of about 6 months when stored in a cool, dry place. Once prepared, the muffins can be stored in an airtight container in the fridge for up to a week or frozen for up to three months. They can also be stored at room temperature for a day or two.
Gluten-Free Alternative
If you're gluten-free, never fear! Our Buttermilk-Bran Whole Grain Muffin Mix can be easily adapted by using a gluten-free flour blend in place of the wheat flour. Simply follow the same preparation instructions and enjoy.
Perfect for Meal Prepping
Preparing a batch of our Buttermilk-Bran Whole Grain Muffin Mix ahead of time is a great way to ensure you have a healthy and satisfying option on hand for breakfasts, snacks, or even dessert. Bake up a batch on Sunday and enjoy them throughout the week!
Great for On-the-Go Snacking
Whether you're heading to work, school, or the gym, our Buttermilk-Bran Whole Grain Muffin Mix is the perfect on-the-go snack option. Simply prep and bake at home, then wrap up a muffin and take it with you wherever you go. No need to rely on vending machines or fast food when you have a healthy and delicious option at your fingertips!
Frequently Asked Questions about Buttermilk-Bran Whole Grain Muffin Mix
1. What is the calorie count for one serving of Buttermilk-Bran Whole Grain Muffin Mix?
One serving of Buttermilk-Bran Whole Grain Muffin Mix contains 170 calories.
2. How many servings does each package of Buttermilk-Bran Whole Grain Muffin Mix make?
The number of servings per package varies depending on the brand, but most packages make around 12 muffins.
3. Is Buttermilk-Bran Whole Grain Muffin Mix a healthy choice?
Buttermilk-Bran Whole Grain Muffin Mix contains whole grain flour and bran, which provide fiber and other important nutrients. However, it is important to note that muffin mixes often contain added sugar and can be high in calories. It is best to enjoy them in moderation as part of a balanced diet.
4. How do I prepare Buttermilk-Bran Whole Grain Muffin Mix?
Instructions for preparing Buttermilk-Bran Whole Grain Muffin Mix can vary by brand, but typically involve combining the mix with eggs, oil, and/or water, and baking in a muffin tin. Be sure to follow the specific instructions on the package for best results.
5. Can I add ingredients to Buttermilk-Bran Whole Grain Muffin Mix?
Absolutely! Many people like to add extra ingredients like nuts, fruit, or chocolate chips to their muffin mix to customize the flavor. Just be aware that added ingredients can also add calories and alter the nutritional content of the muffins.