Looking for a tasty and healthy snack? Look no further than the delicious 1 bar (39 g) Banana Oatmeal Dark Chocolate! With only 150 calories per bar, it's the perfect guilt-free treat.
Not only is it low in calories, but it's also packed with healthy ingredients. The banana and oats provide a nutritious boost, while the dark chocolate adds a delicious and indulgent touch. So go ahead, indulge in a healthy snack!
In this article, we'll cover everything you need to know about Banana Oatmeal Dark Chocolate bars - from their nutritional content to their health benefits and more.
Calorie Content
As mentioned earlier, each Banana Oatmeal Dark Chocolate bar contains 150 calories. This makes it a great choice for anyone who is watching their calorie intake or looking for a low-calorie snack option.
Ingredients
The ingredients in each Banana Oatmeal Dark Chocolate bar include: whole grain rolled oats, brown rice syrup, bananas, whey protein isolate, vegetable glycerin, vegetable oils (palm, canola), sorbitol, cocoa powder, almond butter, natural flavors, sea salt, and soy lecithin. As you can see, the bar is made with whole food ingredients and contains no artificial sweeteners or preservatives.
Other Nutrients
In addition to being low in calories, Banana Oatmeal Dark Chocolate bars are also a good source of fiber, protein, and healthy fats. Each bar contains 4 grams of fiber, 6 grams of protein, and 7 grams of healthy fats. These nutrients help keep you feeling full and satisfied, making the bar a great snack option to keep you energized throughout the day.
Serving Size
Each Banana Oatmeal Dark Chocolate bar is 39 grams, making it the perfect size for a snack on-the-go or a mid-day pick-me-up. It's important to note that while the bar is small, it packs a big punch of nutrition, so you won't need to eat more than one to feel satisfied.
Banana Oatmeal Dark Chocolate bars contain almonds, soy, and milk, so they are not suitable for anyone with a nut or soy allergy or who is lactose intolerant. If you have any food allergies or intolerances, it's important to always read the ingredient label before consuming any food product.
Health Benefits
Banana Oatmeal Dark Chocolate bars offer a number of health benefits due to their nutritious ingredients. Bananas are an excellent source of potassium and fiber, while oats are high in fiber and protein. Dark chocolate contains antioxidants and has been shown to help lower blood pressure and improve heart health.
Storage Tips
To maintain the freshness and flavor of your Banana Oatmeal Dark Chocolate bars, it's important to store them in a cool, dry place. Avoid exposing them to heat or direct sunlight, as this can cause the chocolate to melt and the bar to lose its texture and taste.
Suitable for Vegans
Unfortunately, Banana Oatmeal Dark Chocolate bars are not suitable for vegans, as they contain whey protein isolate and milk products. If you're looking for a vegan-friendly snack, there are plenty of delicious options available, so be sure to check the label before purchasing any food product.
Gluten-Free
Yes! Banana Oatmeal Dark Chocolate bars are gluten-free, making them a great snack option for anyone with celiac disease or a gluten intolerance. Just be sure to carefully read the label to ensure that there is no cross-contamination during the manufacturing process.
Product Availability
Banana Oatmeal Dark Chocolate bars are widely available at health food stores, grocery stores, and online retailers. Due to their popularity, they are often sold in bulk, making it easy to stock up and always have a healthy snack on-hand.
Frequently Asked Questions (FAQ) About Banana Oatmeal Dark Chocolate Bar
1. What are the main ingredients in Banana Oatmeal Dark Chocolate Bar?
The main ingredients in Banana Oatmeal Dark Chocolate Bar are oats, chocolate, bananas, and honey. It also contains almonds, coconut, and sea salt.
2. Is it gluten-free?
Yes, Banana Oatmeal Dark Chocolate Bar is gluten-free. It is made with gluten-free oats and is not processed in a facility that handles wheat products.
3. How many calories are in one bar?
One bar of Banana Oatmeal Dark Chocolate contains 150 calories.
4. Is it vegan?
No, Banana Oatmeal Dark Chocolate Bar is not vegan. It contains honey, which is an animal product.
5. Is it a healthy snack option?
Banana Oatmeal Dark Chocolate Bar can be a healthy snack option due to its natural ingredients and no artificial sweeteners. However, it is high in calories, so it should be consumed in moderation as part of a balanced diet.