Calories in 1 cup (240 ml) Creamy Tomato Bisque?

1 cup (240 ml) Creamy Tomato Bisque is 210 calories.

1 cup (240 ml) Creamy Tomato Bisque is a delicious and satisfying meal that is perfect for cold weather. This classic soup has a rich flavor that will warm you up from the inside out. With just the right amount of creaminess, it's the perfect Comfort Food for any occasion. At just 210 calories per serving, it's also a nutritious option that won't leave you feeling weighed down.

This Creamy Tomato Bisque recipe is made with nutritious ingredients like ripe plum tomatoes, garlic, and heavy cream. It's a great source of vitamins A and C, and contains heart-healthy lycopene. You can also customize it to meet your dietary needs by using vegetable broth and leaving out the heavy cream. Whether you're a vegetarian or vegan, this soup is a great option for a hearty and Healthy Meal.

In this article, we'll explore how easy it is to prepare this versatile dish and share some tips on how to make it even more delicious. Plus, we'll show you how to pair it with bread and salad to make a complete meal that everyone will love.

1 cup (240 ml) Creamy Tomato Bisque

Rich Flavor

The rich flavor of Creamy Tomato Bisque comes from the ripe plum tomatoes, garlic, and heavy cream. As the soup simmers, the flavors meld together to create a taste that is both savory and sweet. It's the perfect Comfort Food for a cold winter day. To enhance the flavor of the soup, try adding some fresh herbs like basil, thyme or oregano. You could also add a pinch of red pepper flakes for a little heat. For an extra depth of flavor, roast the tomatoes and garlic before adding them to the pot. No matter how you season it, Creamy Tomato Bisque is sure to be a crowd-pleaser with its rich and comforting flavor.

Satisfying Meal

Creamy Tomato Bisque is a satisfying meal that makes a great lunch or dinner. It's not too heavy, but still fills you up and satisfies your hunger. At just 210 calories per serving, it's also a great option for those watching their weight. To make it even more filling, try adding some protein like crumbled bacon or diced chicken. You could also serve it with a grilled cheese sandwich on the side for dipping. With its creamy and velvety texture, Creamy Tomato Bisque is a comforting meal that will leave you feeling satisfied and full.

Nutritious Ingredients

Creamy Tomato Bisque is made with nutritious ingredients like ripe plum tomatoes, garlic, and heavy cream. Tomatoes are a great source of vitamins A and C, and contain lycopene, which is a powerful antioxidant that can help reduce the risk of certain types of cancer. Garlic is also packed with antioxidants and has anti-inflammatory properties. To make the soup even healthier, you can use vegetable broth instead of chicken broth and leave out the heavy cream. This will decrease the saturated fat and calories, making it a great option for those who are trying to eat a more plant-based diet. No matter how you prepare it, Creamy Tomato Bisque is a nutritious and delicious meal.

Easy to Prepare

Creamy Tomato Bisque is an easy and quick meal to prepare. It only takes about 30 minutes from start to finish, making it a great option for busy weeknights. To make the soup, sauté onions and garlic in some olive oil until they are soft. Add in diced tomatoes, broth, and heavy cream, and let the soup simmer for about 20 minutes. Then, use an immersion blender or transfer the soup to a blender to puree until it's smooth. Serve the soup hot, garnished with some fresh herbs or croutons if desired.

Versatile Dish

Creamy Tomato Bisque is a versatile dish that can be customized to your liking. You can adjust the seasoning, add in different vegetables like carrots or celery, or even swap out the tomatoes for a different type of soup. You can also serve the soup in a variety of ways. Try pairing it with a grilled cheese sandwich, crusty bread, or a side salad. Or, use it as a base for a pasta sauce or to make a hearty cassoulet. The possibilities are endless!

Perfect for Cold Weather

Creamy Tomato Bisque is the perfect meal for cold weather. It's warm and comforting, and the rich flavors will warm you up from the inside out. Serve it with a grilled cheese sandwich or some crusty bread for a satisfying meal that will fill you up and keep you warm all day long. Whether you're curled up on the couch watching a movie or entertaining guests, Creamy Tomato Bisque is a must-have dish for the winter months.

Suitable for Any Occasion

Creamy Tomato Bisque is a versatile dish that can be served at any occasion. It's a great option for a quick and easy weeknight meal, but it's also perfect for entertaining guests. Serve it as part of a soup and salad spread for a casual meal, or pair it with some appetizers and wine for a more formal occasion. No matter how you serve it, Creamy Tomato Bisque is sure to be a hit with everyone.

Pairs Well with Bread and Salad

Creamy Tomato Bisque pairs well with a variety of side dishes, but bread and salad are the perfect accompaniments. Crusty bread is great for dipping into the soup, and a side salad adds some refreshing crunch. For a heartier meal, try serving the soup with a grilled cheese sandwich or some crusty garlic bread. Or, you could add a protein like crumbled bacon or diced chicken to make the soup more filling. Whatever you choose to serve it with, Creamy Tomato Bisque is a meal the whole family will enjoy.

Ideal for Vegetarian and Vegan Diets

Creamy Tomato Bisque is a great option for those following vegetarian or vegan diets. You can easily make it vegan by using vegetable broth instead of chicken broth and omitting the heavy cream. To make the soup even more filling, try adding some protein like diced tofu or tempeh. You could also serve it with a side of vegan grilled cheese made with vegan cheese and whole grain bread. With its creamy texture and rich flavor, Creamy Tomato Bisque is a satisfying meal that everyone can enjoy.

Creamy and Velvety Texture

Creamy Tomato Bisque has a luxurious and velvety texture that is hard to resist. The creaminess comes from the heavy cream, which gives the soup a rich and decadent flavor. To make the soup even creamier, add a splash of heavy cream right before serving. You could also use an immersion blender to make the soup more smooth and velvety. With its luscious texture and savory flavor, Creamy Tomato Bisque is a soup that will warm you up and satisfy your cravings.

Soup is the ultimate comfort food, and Creamy Tomato Bisque is no exception. With its rich flavor and creamy texture, it's the perfect meal for a cold winter day.

FAQs About Creamy Tomato Bisque

1. What is creamy tomato bisque?

Creamy tomato bisque is a soup made from pureed tomatoes, cream, and sometimes other ingredients such as garlic or onions. It is known for its smooth and velvety texture and rich flavor.

2. How many calories are in a cup of creamy tomato bisque?

A cup (240 ml) of creamy tomato bisque contains 210 calories.

3. Is creamy tomato bisque a healthy food option?

It depends on the ingredients used to make it. Creamy tomato bisque can be a good source of vitamins and minerals, but it can also be high in sodium and saturated fat. It's important to check the nutrition information and ingredient list before consuming it.

4. What are some variations of creamy tomato bisque?

Some common variations of creamy tomato bisque include adding basil for a twist on classic Tomato Soup, adding grilled cheese croutons for a fun twist, or adding roasted red pepper for a smoky flavor.

5. How can I make my own creamy tomato bisque?

To make creamy tomato bisque at home, you can sauté some onions and garlic in a pot, add canned tomatoes, vegetable broth, and seasonings such as dried basil and oregano. Then puree the mixture until smooth, add heavy cream, and let it simmer for a few minutes before serving.

Nutritional Values of 1 cup (240 ml) Creamy Tomato Bisque

UnitValue
Calories (kcal)210 kcal
Fat (g)11 g
Carbs (g)25 g
Protein (g)3 g

Calorie breakdown: 47% fat, 47% carbs, 6% protein

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