If you're on the lookout for a healthy snack option that won't compromise your diet goals, 1 bar (68 g) of Active Greens Chocolate might just be the answer you're looking for. With 310 calories per serving, you can indulge in a sweet treat while still staying on track.
Active Greens Chocolate bars are packed with nutritional benefits, making them a guilt-free snack that's perfect for those on-the-go moments. Aside from its delicious chocolate flavor, they are also loaded with essential nutrients that are good for your body.
In this article, we'll explore more about what makes Active Greens Chocolate bars a healthy snack option, from its nutritional content to its benefits and alternative flavors.
Calories in a single bar
As previously mentioned, each 68g bar of Active Greens Chocolate is 310 calories. This amount is relatively reasonable compared to other chocolate bars in the market. While calorie counting may not work for everyone, it's still important to be mindful of the amount of calories you consume in a day. One Active Greens Chocolate bar can serve as a healthy meal replacement or a post-workout snack, providing you with the energy you need to power through the day.
Total fat content
Active Greens Chocolate bars have a total fat content of 14g, which is primarily from its plant-based ingredients such as almond butter, cocoa butter, and chia seeds. While fat is often considered a bad thing, our body needs it to function properly. However, it's important to consume healthy fats in moderation, and Active Greens Chocolate bars can help you achieve that.
Protein content
For those who are trying to build muscle or maintain a healthy lifestyle, protein is an essential nutrient that cannot be overlooked. Active Greens Chocolate bars have a total protein content of 6g, which is derived from its plant-based ingredients such as pea protein and quinoa. Protein plays a vital role in maintaining and repairing body tissues, as well as aiding in the formation of enzymes and hormones. Whether you're a fitness enthusiast or just someone who wants to stay healthy, Active Greens Chocolate bars are an excellent source of plant-based protein.
Carbohydrates content
Each Active Greens Chocolate bar contains a total of 37g carbohydrates, which includes 4g of dietary fiber and 10g of sugars. Carbohydrates serve as the primary source of energy for our body, making it important to choose the right type and amount of carbs in our diet. The fiber content in Active Greens Chocolate bars can help improve your digestion and promote satiety, keeping you full for longer periods of time.
Sugar content
While sugar is often associated with negative health effects, such as weight gain and tooth decay, Active Greens Chocolate bars contain only 10g of sugars, which are derived from natural sources such as dates and coconut sugar. Compared to traditional chocolate bars that are loaded with refined sugars, Active Greens Chocolate bars are a healthier option for those with a sweet tooth.
Fiber content
As previously mentioned, each Active Greens Chocolate bar contains 4g of dietary fiber, which is derived from its plant-based ingredients such as chia seeds and oats. Fiber is an essential nutrient that can help promote digestion, prevent constipation, and regulate blood sugar levels. Active Greens Chocolate bars can help you meet your daily fiber needs while still satisfying your cravings for something sweet.
Vitamins and Minerals
Aside from its macronutrient content, Active Greens Chocolate bars are also loaded with essential vitamins and minerals that can support overall health. Some of the vitamins and minerals found in Active Greens Chocolate bars include vitamin C, iron, and magnesium. These nutrients can help boost your immune system, maintain healthy blood cells, and support bone health.
Ingredients
Some of the key ingredients found in Active Greens Chocolate bars include almond butter, cocoa butter, and chia seeds. These plant-based ingredients are not only rich in essential nutrients, but they are also sustainable and eco-friendly. Active Greens Chocolate bars are free from artificial colors, flavors, and preservatives, making them a healthier and more ethical option for you and the environment.
Benefits of Active Greens Chocolate
Eating Active Greens Chocolate bars can provide a range of health benefits, including increased energy levels, improved digestion, and reduced inflammation. Moreover, Active Greens Chocolate bars can help satisfy your cravings for something sweet without derailing your diet or fitness goals. These bars can also serve as a healthy snack option for those with busy lifestyles, allowing you to get the nutrition you need on-the-go.
Alternative flavors
If you're looking for variety in your snacks, Active Greens Chocolate bars also come in a range of alternative flavors, including Peanut Butter, Mint, and Hazelnut. Each flavor is made using the same plant-based ingredients and nutritional content, making them a delicious and healthy snack for any occasion. Whether you prefer something classic like Chocolate or want to try something new like Hazelnut, Active Greens Chocolate bars have something for everyone.
5 Frequently Asked Questions About Active Greens Chocolate
1. What Are the Nutritional Benefits of Active Greens Chocolate?
Active Greens Chocolate is packed with essential nutrients, including 15g of protein, 18g of carbohydrates, and 9g of fiber, making it an ideal choice for anyone looking for a quick and healthy source of energy.
2. Is Active Greens Chocolate Suitable for Vegans?
Yes, Active Greens Chocolate is 100% vegan-friendly and does not contain any animal-derived ingredients. It's also soy-free, gluten-free, and non-GMO, making it a safe and healthy snack for anyone with dietary restrictions or allergies.
3. How Does Active Greens Chocolate Taste?
Despite its healthy ingredients, Active Greens Chocolate has a rich, decadent flavor that is sure to satisfy your chocolate cravings. The hints of greens and other plant-based nutrients are subtle but add depth to the overall taste of the chocolate.
4. Can I Use Active Greens Chocolate for Weight Loss?
While Active Greens Chocolate is not specifically designed for weight loss, it can be a helpful addition to a balanced diet and exercise routine. The high fiber and protein content can help you feel fuller for longer, reducing your overall calorie intake and helping you lose weight more easily.
5. Where Can I Buy Active Greens Chocolate?
Active Greens Chocolate is available for purchase online from the 310 Nutrition website, as well as from selected health food stores and retailers. Check the 310 Nutrition website for a list of stockists near you.