Are you looking for a healthy snack option that doesn't compromise on taste? Look no further than 1/2 package (28 g) of Original Kale Chips! With only 150 calories per serving, you can satisfy your cravings guilt-free.
Not only are these kale chips low in calories, but they also pack a punch when it comes to nutritional content. Kale is a superfood that is loaded with vitamins and minerals, making it one of the healthiest snack options out there.
In this article, we'll explore the various flavor profiles of Original Kale Chips, their health benefits, how to prepare them, and much more.
Calories per serving
Each serving of 1/2 package (28 g) of Original Kale Chips contains 150 calories.
Serving size
The serving size for 1/2 package (28 g) of Original Kale Chips is one serving.
Nutrient content
Original Kale Chips are a great source of vitamins A, C, and K, as well as minerals like calcium and iron. Additionally, one serving of Original Kale Chips provides 4 grams of protein and 4 grams of fiber.
Flavor profile
Original Kale Chips have a delicious and savory flavor that will satisfy your salt cravings. In addition to the original flavor, there are several other flavor options available, including sea salt and vinegar, spicy jalapeno, and cheesy nacho.
Health benefits
As mentioned earlier, kale is a superfood that is loaded with nutrients and antioxidants that are good for your health. By choosing Original Kale Chips as a snack option, you are choosing a nutritious and low-calorie snack that will help you reach your health goals.
Preparation options
Original Kale Chips are a convenient and easy snack option that require no preparation. Simply open the package, and you're ready to enjoy a delicious and healthy snack.
How to store
To maintain the freshness and crispiness of Original Kale Chips, it's best to store them in a cool, dry place.
Original Kale Chips come in a resealable package that contains two servings. The packaging is designed to keep the chips fresh and crispy, making it a great snack option to take on the go.
Original Kale Chips are gluten-free and vegan, making them a great snack option for those with dietary restrictions. However, they are made in a facility that also processes nuts and dairy, so those with severe allergies should exercise caution when consuming them.
Recommended serving size
The recommended serving size for Original Kale Chips is one serving (1/2 package or 28 g). It's important to stick to the recommended serving size to ensure that you are consuming a healthy and balanced diet.
Frequently Asked Questions about Original Kale Chips
1. What are Original Kale Chips?
Original Kale Chips are a snack made from kale leaves that have been dehydrated and seasoned with various spices and seasonings.
2. Are Kale Chips healthy?
Yes, Kale Chips are considered a healthy snack option as they are low in calories, high in fiber and packed with nutrients like vitamins A, C, and K.
3. How many calories are in a half-package of Original Kale Chips?
A half-package of Original Kale Chips (28g) contains 150 calories.
4. What are the ingredients in Original Kale Chips?
The ingredients in Original Kale Chips vary from brand to brand but typically include kale leaves, olive oil or coconut oil, nutritional yeast, salt, and other seasonings.
5. Where can I purchase Original Kale Chips?
Original Kale Chips can be found in health food stores, specialty grocery stores, and some major grocery store chains. They can also be purchased online through various retailers.